The Quiet and Strong Podcast, Especially for Introverts
David Hall, M.Ed.
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Top 10 The Quiet and Strong Podcast, Especially for Introverts Episodes
Goodpods has curated a list of the 10 best The Quiet and Strong Podcast, Especially for Introverts episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Quiet and Strong Podcast, Especially for Introverts for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Quiet and Strong Podcast, Especially for Introverts episode by adding your comments to the episode page.
Ep 175 - Understanding Introvert and Extrovert Communication with Host David Hall
The Quiet and Strong Podcast, Especially for Introverts
06/03/24 • 22 min
Ever wondered why introverts and extroverts seem to communicate so differently? In this enlightening episode of the Quiet and Strong podcast, host David Hall explores the fascinating world of communication styles between introverts and extroverts. Sharing clips from his introverted and extroverted guests on previous episodes, David uncovers the diverse ways individuals process and share their thoughts, whether it's thinking before speaking or speaking to think.
Listeners will learn the importance of recognizing and embracing these natural differences to enhance both personal and professional relationships. Key takeaways include understanding the concept of internal vs. external processing, how to prepare for social interactions, and practical strategies for becoming a confident communicator.
By tuning in, you'll gain insights into the nature of introvert and extrovert communication, discover tools to navigate these dynamics effectively, and learn how self-awareness and empathy can lead to stronger, more meaningful connections. So join us, celebrate your unique communication style, and be strong.
Episode Link: QuietandStrong.com/175Link to Laurie Helgoe's book, "Introvert Power"Link for Episode 122 with Laurie and Baron Helgoe: QuietandStrong.com/122Link for Episode 173 with Todd Weinstein and Jenn Kaye: QuietandStrong.com/173
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Contact the Host of the Quiet and Strong Podcast:
David Hall
Author, Speaker, Educator, Podcaster
quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com
Take the FREE Personality Assessment:
Typefinder Personality Assessment
Follow David on your favorite social platform:
Twitter | Facebook | Instagram | LinkedIn | Youtube
Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts
You may also like:
Quiet & Strong Merchandise
Ep 172 - Activating An Abundance Mindset, Especially for Introverts with Kate Hunter
The Quiet and Strong Podcast, Especially for Introverts
05/13/24 • 51 min
Are you ready to unlock the transformative power of your subconscious?
In this inspiring episode, host David Hall welcomes Kate Hunter, a Executive Mindset & Success coach to share strategies to activate authentic potential and carve out success on your own terms. Throughout their conversation, Kate shares insightful tactics for turning subconscious behaviors into conscious choices that enhance personal growth and energy management.
You will learn about the importance of setting boundaries with love, changing limiting belief systems, and embracing an abundance mindset to fully tap into your unique potential, especially as an introvert or highly sensitive person (HSP).
This episode is a must-listen for anyone looking to break free from self-sabotaging thoughts and embrace a journey of self-discovery and transformation. Tune in to discover how to redefine your life's purpose, manage your energy more effectively, and be strong.
Episode Link: QuietandStrong.com/172
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As a former burnt-out teacher and recovering Corporate perfectionist, Kate Hunter knows all too well what it's like to deny your true essence over and over again. That is until she finally got her wake up call in 2012: that life truly begins when you embrace who you are, harness your strengths, and build life on your terms. For Kate, this includes full acceptance of her introversion, intuition and other elements of her Highly sensitive nature.
She has harnessed the power from all of these life lessons and self realizations, alongside her 20+ years in the learning and development space and channeled this into her own business. She now passionately offers a variety of Coaching, Learning and Development, and Well-being solutions to help individuals and organizations to harness their true potential and carve out aligned Success on their terms.
Kate believes Introversion and highly sensitive traits are a partnership that work beautifully alongside her obsession with neuroscience, learning, and the energy world, which allow her to facilitate deeper levels of learning, shifts in consciousness and more aligned transformations for her clients.
Connect with Kate on LinkedIn
Kate's Website: kate-hunter.com
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Contact the Host of the Quiet and Strong Podcast:
David Hall
Author, Speaker, Educator, Podcaster
quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com
Take the FREE Personality Assessment:
Typefinder Personality Assessment
Follow David on your favorite social platform:
Twitter | Facebook | Instagram | LinkedIn | Youtube
Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts
You may also like:
Quiet & Strong Merchandise
Ep 137 - Building Confidence as an Introvert with Anna Gradie
The Quiet and Strong Podcast, Especially for Introverts
09/04/23 • 32 min
Are you an introvert who struggles with confidence? Do you find it challenging to speak up at work?
If so, this episode of The Quiet and Strong Podcast is for you. Join host David Hall as he welcomes guest Anna Gradie, a confidence coach for introverted women. In this episode, Anna shares her expertise and insights on building confidence as an introvert.
During this insightful discussion, David and Anna delve into the unique strengths and needs of introverts, particularly in professional settings. They address the misconceptions surrounding introversion and debunk the myth that introverts don't like people. Anna also shares strategies for embracing your introversion and finding confidence in your own voice.
Whether you're an introvert yourself or seeking to better support introverted colleagues or loved ones, this episode is a must-listen. Anna's personal journey and expertise as a confidence coach will provide valuable insights and actionable strategies to help introverts embrace their unique strengths and navigate the challenges they may face. Tune in to gain a deeper understanding of introversion and unlock your true confident potential. It's time to embrace your introversion, unleash your quiet strength, and be strong.
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Anna Gradie is an introverted Confidence Coach for women in male-dominated industries. Using science-backed strategies, she helps her clients build confidence, accelerate performance, and improve relationships. In 2010, she co-founded and scaled an edtech company into a multi-million-dollar business. She was the COO and head of HR but noticed a huge gender gap in the industry. After a successful exit in 2020, she created her coaching business focused exclusively on supporting women in male-dominated industries. Anna’s purpose is to help close the gender confidence gap and to accelerate equality in the tech industry by empowering women. Anna is also a single mom to two young kids.Website: AnnaGradie.com- Subscribe to my newsletter to get your free 5-Step Confidence Booster Guide- Book a free 1 on 1 Confidence Booster Session
Socials: LinkedIn
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Contact the Host of the Quiet and Strong Podcast:
David Hall
Author, Speaker, Educator, Podcaster
quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com
Take the FREE Personality Assessment:
Typefinder Personality Assessment
Follow David on your favorite social platform:
Twitter | Facebook | Instagram | LinkedIn | Youtube
Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts
You may also like:
Quiet & Strong Merchandise
Ep 194 - Mastering Public Speaking for Introverts with guest Maria Malik
The Quiet and Strong Podcast, Especially for Introverts
10/14/24 • 44 min
Have you ever wondered how introverts can excel at public speaking? In this enlightening episode of The Quiet And Strong Podcast, host David Hall sits down with Maria Malik to uncover strategies specifically designed for introverts to shine in the public speaking arena.
Maria introduces the concept of “skeleton notes” and preparation techniques, showcasing how introverts can effectively manage their energy for impactful communication. She also shares powerful storytelling methods to captivate and engage any audience.
Tune in to discover:
- Effective preparation strategies tailored for introverts
- The importance of authenticity and self-awareness in public speaking
- How to utilize feedback wisely and understand your unique strengths
- The scientific and psychological approach to overcoming public speaking fears
By the end of this episode, you’ll gain valuable insights into how introverts can harness their natural abilities to become confident, strong, and authentic communicators. Don't miss this opportunity to transform your public speaking skills—and be strong.
Maria Malik is an Executive Speaking Coach specializing in helping introverted leaders gain executive presence. With a track record of empowering 200+ leaders, Maria equips them to speak assertively, command attention, and impress with their delivery, enabling them to project confidence and lead with impact.
Connect with Maria on LinkedInEpisode Link: QuietandStrong.com/194
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Contact the Host of the Quiet and Strong Podcast:
David Hall
Author, Speaker, Educator, Podcaster
quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com
Take the FREE Personality Assessment:
Typefinder Personality Assessment
Follow David on your favorite social platform:
Twitter | Facebook | Instagram | LinkedIn | Youtube
Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts
You may also like:
Quiet & Strong Merchandise
Ep 151 - The Power of Belonging: Embracing and Valuing Introverted Perspectives with David and Joshua Boroughs
The Quiet and Strong Podcast, Especially for Introverts
12/11/23 • 46 min
Do you struggle to belong or feel like you have to pretend to be something you're not to try and fit in?
Join us on this episode as father and son duo, David and Joshua Boroughs, team up with host David Hall to explore the power of belonging for introverts. Throughout the episode, we discuss David's book “The Extrovert’s Guide to Elevating Introverted Leaders in the Workplace" and their co-authored fiction book, “Anxiety High Volume 1: There is Nothing Wrong with You!”, about an introverted teen navigating high school situations. The conversation centers on embracing introversion, fostering a culture of authenticity and thriving for introverts in school and the workplace.
You'll learn how the guests embraced their strengths and needs as introverts, the value of understanding introverted perspectives, and tips for creating inclusive environments in school and the workplace.
Key takeaways include the importance of creating a workplace culture where introverts are valued, and strategies for embracing introverted strengths.
Tune in to gain invaluable insights that will empower you to embrace introversion, champion cultural change, and create an inclusive environment where everyone feels they belong. Join us, embrace introversion, belong, and be strong.
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David and Joshua Boroughs are a father-son writing team from Houston, Texas. David is the author of The Extrovert’s Guide to Elevating Introverted Leaders in the Workplace. He is a retired professional engineer and corporate leader now focusing on his family while pursuing his passion as an author and artist. Joshua is a high school student and Anxiety High Volume 1: There is Nothing Wrong with You! is his first book. He is a typical teenager who spends his spare time with his friends, playing video games, running, and now writing. Both David and Joshua are introverts with a desire to help others learn how to be authentically happy and successful, while simultaneously championing cultural change so people of all personality types feel like they belong.
Get the Books:
The Extrovert’s Guide to Elevating Introverted Leaders in the Workplace - David BoroughsAnxiety High Volume 1: There is Nothing Wrong with You! - David and Joshua BoroughsConnect with David Boroughs:
Website:
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Contact the Host of the Quiet and Strong Podcast:
David Hall
Author, Speaker, Educator, Podcaster
quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com
Take the FREE Personality Assessment:
Typefinder Personality Assessment
Follow David on your favorite social platform:
Twitter | Facebook | Instagram | LinkedIn | Youtube
Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts
You may also like:
Quiet & Strong Merchandise
Ep 65 - Finding Alignment and Authenticity as an Introvert with Dr. Michael Alcee
The Quiet and Strong Podcast, Especially for Introverts
04/11/22 • 52 min
As an introvert, do you feel like you're always pretending to be someone else? Do you feel like you're out of alignment with who you really are? How do you find authenticity to be yourself as an introvert?
In this episode, guest Dr. Michael Alcee helps us explore how to connect with your authentic self, and learn "emergency introvert hacks" that support your introverted nature - whatever your environment. And, when everyone else doubted, you'll discover what happens when a college psychologist creates a campus club, especially for introverts!
Don't miss this episode of the Quiet and Strong Podcast where you'll learn creative ways to be yourself and be strong!
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Michael Alcée, Ph.D. is a clinical psychologist in private practice in Tarrytown, NY and Mental Health Educator at Manhattan School of Music. He specializes in the psychology of introverts, artists, and everyday creativity and the professional development of therapists.
Guest: Michael Alcee
Get Michael's Book: Therapeutic Improvisation- How to Stop Winging It and Own It as a Therapist
Contact Michael:
Website: https://michaelalcee.com/Linked In: https://www.linkedin.com/in/michael-alcee-14417755/
Twitter: https://twitter.com/mike_drop_1
Instagram: https://www.instagram.com/mike_drop_/
Facebook: https://www.facebook.com/livelifecreatively2
Michael's TEDx Talk on introverts:
Other Books mentioned in this episode:
Susan Cain - Quiet
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Contact the Host of the Quiet and Strong Podcast:
David Hall
Author, Speaker, Educator, Podcaster
quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com
Take the FREE Personality Assessment:
Typefinder Personality Assessment
Follow David on your favorite social platform:
Twitter | Facebook | Instagram | LinkedIn | Youtube
Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts
You may also like:
Quiet & Strong Merchandise
Ep 166 - Storytelling for Self-Discovery and Empowerment with Olena Mytruk
The Quiet and Strong Podcast, Especially for Introverts
04/01/24 • 48 min
Have you ever considered the power of storytelling as a gateway to self-awareness and empowerment?
Join us on The Quiet And Strong Podcast, where host David Hall discusses with guest Olena Mytruk how personal storytelling can be a profound tool for self-discovery and growing confidence. In this episode, "Storytelling for Self-Discovery and Empowerment," you’ll learn the significance of aligning your narrative with your inner values, the art of setting priorities, and reflection to discover your "why."
As Olena shares her journey from being shy and reserved to a passionate life-design educator, you’ll discover that speaking your truth is a very powerful tool to discover who you are, what you're capable of, and what your life can look like. Storytelling can help you discover your strengths and live authentically. Tune in if you're ready to harness your strengths to unlock the stories within you and be strong.
Episode Link: QuietandStrong.com/166
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Olena Mytruk works with high-achieving, deeply responsible working women—women who wear many different hats, who strive for more, and who struggle with shame and guilt because they feel that by dedicating their time to careers or spending time on themselves, they sacrifice their most important mission in life: being a mother.
Originally from Ukraine and now a technology executive in the US, Olena understands the struggle of balancing work and personal life. After going through a divorce and years of personal growth, she realized that prioritizing her needs isn't selfish—it sets a positive example for her daughter. Olena is passionate about empowering women to design their lives authentically, setting a strong example for others to follow.
Website: TheBreverie.comSocials: Instagram | LinkedInPodcast: Breverie Handbook
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Contact the Host of the Quiet and Strong Podcast:
David Hall
Author, Speaker, Educator, Podcaster
quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com
Take the FREE Personality Assessment:
Typefinder Personality Assessment
Follow David on your favorite social platform:
Twitter | Facebook | Instagram | LinkedIn | Youtube
Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts
You may also like:
Quiet & Strong Merchandise
Ep 111 - Introvert Strategies for Social Media with guest Anita Popat
The Quiet and Strong Podcast, Especially for Introverts
03/06/23 • 41 min
Are you an introvert struggling to make your mark on LinkedIn or Instagram?
Join David and his guest Anita Popat as they discuss strategies for navigating the world of social media as an introvert. Learn how to build confidence in yourself, create content that speaks to your strengths, and use the power of networking to reach new audiences.
Get the tips and tricks you need to become a successful online presence without sacrificing who you are. Don't miss out on this episode - Listen Now!
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Anita Popat has a deep understanding of brand awareness and lead generation from her years in sales and marketing. She is also a passionate advocate for introverted business owners, helping them create Instagram and LinkedIn strategies that maximize their impact without draining their energy.
She knows how to create content that oozes personality and converts clients. With her help, introverted business owners can develop their profiles more strategically, intentionally and with purpose. She provides guidance in developing their profiles strategically and intentionally, so they can maximize their success and minimize their time and energy expenditure. Anita believes in the power of embracing introversion and leveraging it to create meaningful connections with followers and clients.
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Contact Anita:
Website: AnitaPopat.com
Social Media: Intagram | LinkedIn | Snapshot Bio
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Contact the Host of the Quiet and Strong Podcast:
David Hall
Author, Speaker, Educator, Podcaster
quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com
Take the FREE Personality Assessment:
Typefinder Personality Assessment
Follow David on your favorite social platform:
Twitter | Facebook | Instagram | LinkedIn | Youtube
Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts
You may also like:
Quiet & Strong Merchandise
Ep 178 - Self-Aware Leadership With Dr. Nia Thomas
The Quiet and Strong Podcast, Especially for Introverts
06/24/24 • 51 min
Are you ready to unlock the secrets of self-aware leadership and truly understand how to harness your strengths as a leader? In this enlightening episode, join host David Hall as he sits down with Dr. Nia Thomas, an expert in self-aware leadership and the director of a children's charity. Listen in as they explore the crucial role of self-awareness in effective leadership, how to create inclusive environments and the importance of continuous self-improvement.
Key takeaways include how to develop self-awareness, understanding the nine critical behaviors of self-aware leadership, tips for facilitating meaningful feedback, and feed-forward within your organization.
Whether you're looking to make your voice heard or a leader striving for a more inclusive and effective workplace, this episode is packed with valuable insights and practical advice. Tune in to discover how self-awareness can profoundly impact your professional and personal growth.
Think strong, lead strong, and be strong.
Episode Link: QuietandStrong.com/178
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Dr. Nia Thomas is an expert leader who talks the talk and walks the walk.
She is an academically awarded thought leader in self-aware leadership and practices self-aware leadership every single day in her role as a Director in a Children’s Charity.
Nia is a frequent blog writer, a passionate podcast host of The Knowing Self Knowing Others Podcast and the author of THE SELF-AWARENESS SUPERHIGHWAY book.
Connect with Nia: LinkedIn | YouTube | Instagram | Facebook | Threads | X (Twitter)
Self-Awareness Quiz
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Contact the Host of the Quiet and Strong Podcast:
David Hall
Author, Speaker, Educator, Podcaster
quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com
Take the FREE Personality Assessment:
Typefinder Personality Assessment
Follow David on your favorite social platform:
Twitter | Facebook | Instagram | LinkedIn | Youtube
Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts
You may also like:
Quiet & Strong Merchandise
Ep 198 - Marketing and Business Growth Through Podcast Guesting, Especially for Introverts with guest Tom Schwab
The Quiet and Strong Podcast, Especially for Introverts
11/11/24 • 46 min
Are you an introvert who's struggling to market yourself? Have you ever thought about being on podcasts to grow your business? In this episode of The Quiet and Strong Podcast, host David Hall is joined by podcast interview marketing expert Tom Schwab. You'll discover practical strategies for thinking on your feet during interviews, why honesty and thoughtful conversation can trump conventional extroversion, and how to strategically target the right podcasts to align with your goals.
Listeners will gain valuable insights into leveraging introverted strengths in podcasting, such as deep thinking, reflective pause strategies, and relationship-building through genuine connections. Tom also shares his journey from corporate America to founding Interview Valet and the significance of thorough preparation for success in podcast guesting.
Whether you're looking to expand your business or build meaningful professional relationships, this episode offers actionable advice and inspiring stories tailored especially for introverts. Listen in, and be strong.
Episode Link: QuietandStrong.com/198
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Do traditional marketing strategies clash with your introverted nature? Tom Schwab, our guest today, gets it. As the godfather of podcast interview marketing, he’s helped thought leaders get heard. His book, Podcast Guest Profits: How to Grow Your Business With a Targeted Interview Strategy, is a must-read. Tom believes the future of marketing lies in genuine connection, clear communication, and sincere empathy—introvert superpowers. Discover how to embrace your strengths and make a meaningful impact with podcast interview marketing.
Connect with Tom:
Website: InterviewValet.com
Interview Landing Page: InterviewValet.com/qs where you can get Tom's Book: PODCAST GUEST PROFITS: How To Grow Your Business With A Targeted Interview Strategy.
Socials: LinkedIn | Twitter (X) | Facebook | Instagram | YouTube
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Contact the Host of the Quiet and Strong Podcast:
David Hall
Author, Speaker, Educator, Podcaster
quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com
Take the FREE Personality Assessment:
Typefinder Personality Assessment
Follow David on your favorite social platform:
Twitter | Facebook | Instagram | LinkedIn | Youtube
Get David's book:
Minding Your Time: Time Management, Productivity, and Success, Especially for Introverts
You may also like:
Quiet & Strong Merchandise
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FAQ
How many episodes does The Quiet and Strong Podcast, Especially for Introverts have?
The Quiet and Strong Podcast, Especially for Introverts currently has 206 episodes available.
What topics does The Quiet and Strong Podcast, Especially for Introverts cover?
The podcast is about Health & Fitness, Career, Leadership, Mental Health, Productivity, Podcasts, Self-Improvement, Education, Public Speaking, Communication and Personality.
What is the most popular episode on The Quiet and Strong Podcast, Especially for Introverts?
The episode title 'Ep. 41 - Introverted Leaders with Terrance Lee' is the most popular.
What is the average episode length on The Quiet and Strong Podcast, Especially for Introverts?
The average episode length on The Quiet and Strong Podcast, Especially for Introverts is 33 minutes.
How often are episodes of The Quiet and Strong Podcast, Especially for Introverts released?
Episodes of The Quiet and Strong Podcast, Especially for Introverts are typically released every 7 days.
When was the first episode of The Quiet and Strong Podcast, Especially for Introverts?
The first episode of The Quiet and Strong Podcast, Especially for Introverts was released on Dec 29, 2020.
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