Ep 137 - Building Confidence as an Introvert with Anna Gradie

The Quiet and Strong Podcast, Especially for Introverts

09/04/23 • 32 min

Are you an introvert who struggles with confidence? Do you find it challenging to speak up at work?
If so, this episode of The Quiet and Strong Podcast is for you. Join host David Hall as he welcomes guest Anna Gradie, a confidence coach for introverted women. In this episode, Anna shares her expertise and insights on building confidence as an introvert.

During this insightful discussion, David and Anna delve into the unique strengths and needs of introverts, particularly in professional settings. They address the misconceptions surrounding introversion and debunk the myth that introverts don't like people. Anna also shares strategies for embracing your introversion and finding confidence in your own voice.

Whether you're an introvert yourself or seeking to better support introverted colleagues or loved ones, this episode is a must-listen. Anna's personal journey and expertise as a confidence coach will provide valuable insights and actionable strategies to help introverts embrace their unique strengths and navigate the challenges they may face. Tune in to gain a deeper understanding of introversion and unlock your true confident potential. It's time to embrace your introversion, unleash your quiet strength, and be strong.
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Anna Gradie is an introverted Confidence Coach for women in male-dominated industries. Using science-backed strategies, she helps her clients build confidence, accelerate performance, and improve relationships. In 2010, she co-founded and scaled an edtech company into a multi-million-dollar business. She was the COO and head of HR but noticed a huge gender gap in the industry. After a successful exit in 2020, she created her coaching business focused exclusively on supporting women in male-dominated industries. Anna’s purpose is to help close the gender confidence gap and to accelerate equality in the tech industry by empowering women. Anna is also a single mom to two young kids.Website: AnnaGradie.com- Subscribe to my newsletter to get your free 5-Step Confidence Booster Guide- Book a free 1 on 1 Confidence Booster Session

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Contact the Host of the Quiet and Strong Podcast:
David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com

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09/04/23 • 32 min

The Quiet and Strong Podcast, Especially for Introverts - Ep 137 - Building Confidence as an Introvert with Anna Gradie

Transcript

Anna Gradie [00:00:00]:
Being around people and having a lot of social stimulation depletes our energy more than extroverts, extroverts actually get energy from being around others. So based on that, I need to find that balance. And I find, like, I love being social. I do a lot of networking for my business. but I find that often I can't sleep after because I'm processing all the interactions that I've experienced. So just knowing that self awareness, just knowing myself, I set that boundar

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