Ep 166 - Storytelling for Self-Discovery and Empowerment with Olena Mytruk

The Quiet and Strong Podcast, Especially for Introverts

04/01/24 • 48 min

Have you ever considered the power of storytelling as a gateway to self-awareness and empowerment?
Join us on The Quiet And Strong Podcast, where host David Hall discusses with guest Olena Mytruk how personal storytelling can be a profound tool for self-discovery and growing confidence. In this episode, "Storytelling for Self-Discovery and Empowerment," you’ll learn the significance of aligning your narrative with your inner values, the art of setting priorities, and reflection to discover your "why."
As Olena shares her journey from being shy and reserved to a passionate life-design educator, you’ll discover that speaking your truth is a very powerful tool to discover who you are, what you're capable of, and what your life can look like. Storytelling can help you discover your strengths and live authentically. Tune in if you're ready to harness your strengths to unlock the stories within you and be strong.
Episode Link: QuietandStrong.com/166
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Olena Mytruk works with high-achieving, deeply responsible working women—women who wear many different hats, who strive for more, and who struggle with shame and guilt because they feel that by dedicating their time to careers or spending time on themselves, they sacrifice their most important mission in life: being a mother.

Originally from Ukraine and now a technology executive in the US, Olena understands the struggle of balancing work and personal life. After going through a divorce and years of personal growth, she realized that prioritizing her needs isn't selfish—it sets a positive example for her daughter. Olena is passionate about empowering women to design their lives authentically, setting a strong example for others to follow.

Website: TheBreverie.comSocials: Instagram | LinkedInPodcast: Breverie Handbook

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Contact the Host of the Quiet and Strong Podcast:
David Hall

Author, Speaker, Educator, Podcaster

quietandstrong.comGobio.link/quietandstrongdavid [at] quietandstrong.com

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04/01/24 • 48 min

The Quiet and Strong Podcast, Especially for Introverts - Ep 166 - Storytelling for Self-Discovery and Empowerment with Olena Mytruk

Transcript

Olena Mytruk [00:00:00]:
Once you start talking about something that is important to you you are automatically putting yourself in that state of mind that alignment with your inner, soul self. It helps you hear yourself better because your stories are yours. They are not coming from the outside. So by default, it's not about outside noise anymore. And I think it's really important to bring up create self awareness is to be connected to yourself and to not listen to everything else. And by t

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