Menopause Is Normal with Jeanne Andrus

Why are so millions of women struggling with symptoms of Menopause without guidance? What is normal, and when do you need to be concerned?

This week we are joined by the "Menopause Guru" and multi-author Jeanne Andrus. Jeanne is the host of the Menopause Matters podcast and is helping women with this complex topic in her focused practice, Menopause Mastery Coaching.

Jeanne joins me for an informative conversation where she talks about the various phases of Menopause, how to manage symptoms, and what is truly happening physiologically in our bodies. Most importantly, Jeanne reminds us that what our bodies experience and how we feel about it emotionally is entirely normal.

Resources:

Guest website: https://menopause.guru

Instagram: https://www.instagram.com/jeanne_andrus/

Facebook: https://facebook.com/menopauseguru

Linkedin: https://www.linkedin.com/in/jeanne-andrus-b56152a/

Discover The Secret To Managing Menopause Symptoms Class starting 3/15/23: mg.menopause.guru/classroom (use discount code MOMZ for $50 off)

Books: (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)

I Just Want to Be ME Again!: A Guide to Thriving Through Menopause, by Jeanne D. Andrus

Chill Out!: A Natural Guide to Controlling Hot Flashes, by Jeanne D. Andrus

Lighten Up!: A Game Plan for Losing Weight for Women in Menopause, by Jeanne D. Andrus

Think Again!: Clearing Away the Brain Fog of Menopause, by Jeanne D. Andrus

Where Is My Wife and What Have You Done with Her?: A Spouse's Guide to Her Menopause, by Jeanne D. Andrus and Jesse M. Andrus

Real Life Momz Website: https://www.reallifemomz.com/

Do you love the Real Life Momz Podcast and want more? Subscribe to Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subscribers-only will have access to upcoming topics and the ability to ask upcoming guests questions. When you subscribe and opt-in to receive emails, your questions can be answered on the podcast. So click here and subscribe today. https://anchor.fm/reallifemomz/subscribe