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Lisa Foster's profile image
Lisa Foster

@reallifemomz

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My podcast Real Life MomzReal Life Momz, where moms come to gain the tools to create the life they desire. Join us and create the life you love!www.reallifemomz.com
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10

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17

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1d/1d

Cur/Top Streak

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Podcaster Q&A

Tell us about yourself – what is your background?

I am a physical and craniosacral therapist with a specialty in pediatrics. I am a mom of two teenagers and I am totally loving the teen years. I love living each day in my true alignment and showing up in the world as myself. It took me until my late forties to fully embrace this concept and now I am living and doing only what feels right within my own core values, my own checklist of life that I created.

Why did you get into podcasting?

I was working in the hospital as a physical therapist at the height of the pandemic. Seeing new moms come in with their infants, and seeing them feel so isolated broke my heart. So I wanted to create a safe way to connect moms so they didn't feel alone. Since my podcast began in 2021 it has evolved into inspiring moms to create and live the life they desire.

What do you hope listeners take from the show?

I hope that moms gain the tools, resources, and inspiration to find their own purpose, their own core values, and to live a life they enjoy. I hope they walk away with the inspiration that they can do the thing they have always desired.

What's been the biggest challenge for you?

The biggest challenge is the silence. Getting the listeners to engage and support each other is the hardest part. The Real Life Momz community is a loyal one. Many listeners love to listen to the podcast, but I would love to see more engagement within the community. Seeing moms encourage, inspire, and support one another is the dream. I absolutely love responding to emails and comments on social media from the listeners.

How can your listeners support your show?

Tell a friend about the Real Life Momz podcast. Share your favorite episode on your social media. Rate and Review the show on your favorite platform. Thank you for supporting the Real Life Momz podcast.

Any future plans that you'd like to share?

We are always looking to grow and meet the community's needs. We host free monthly walk and talk, where we meet virtually or in-person to take 30-60-minute walks and meet other like-minded moms. We host virtual events and workshops. Recently we had the authors of Crush Mom Guilt as a speaker. Real Life Momz is also now on Etsy where we are spreading positivity through words to uplift ourselves and the community check us out here: https://reallifemomz.etsy.com

Anything else you'd like to share?

Check out the Real Life Momz podcast, be part of our community and start creating the life you desire.

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