Real Life Momz
Lisa Foster
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Top 10 Real Life Momz Episodes
Goodpods has curated a list of the 10 best Real Life Momz episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Real Life Momz for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Real Life Momz episode by adding your comments to the episode page.
04/23/24 • 34 min
Join us this week as we dive into the heart of motherhood and explore the inner workings of our own inner child. Our guest, Amanda Curry PT, DPT, is an Inner Child and Reparenting Coach who helps us understand why we are the moms we are. This episode is a must-listen for any mom looking to deepen her connection with her inner self. Tune in now and discover the power of somatic and inner child work for moms!
About Amanda Curry:
Website: https://linktr.ee/thesomaticdpt
Instagram: https://www.instagram.com/thesomaticdpt/
Facebook: https://www.facebook.com/amanda.g.curry
The 5 Personality Patterns: Your Guide to Understanding Yourself and Others and Developing Emotional Maturity by Steven Kessler
(As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)
About the Host: Real Life Momz website: https://www.reallifemomz.com/ Youtube: https://youtube.com/@reallifemomzpodcast4048?si=jj5bQ_Afhyl0ZNi7
Podmatch is a platform that connects podcasters with potential guests. Whether you're a podcast in search of a fantastic guest or want to be featured on a podcast, Podmatch is the perfect solution. Don't miss out on this opportunity—join Podmatch today!
2 Listeners
Starting Your Own Business
Real Life Momz
07/09/24 • 33 min
This week, we revisit an episode from season 1 as I talk with one of my good friends and mentor, Jen Shepherd, who has inspired me to step out of my comfort zone and start my private practice!
Meet Jen Shepherd, MSPT, CFMT, FFMT, FFAOMT a single mom of two boys, an entrepreneur and classic “go-getter.” Join me for this week’s Real Life Momz as Jen shares her story of opening a new business while balancing the challenges of single parenting. She discusses her excitement and fears as she steps out of her comfort zone in pursuit of her professional passions while simultaneously monitoring her changing family dynamics.
Visit our Facebook group on facebook.com/groups/reallifemomz/ as we support each other on our journeys of professional pursuit, making career changes, and how these precious moments in time can affect our families. And don’t forget to follow Real Life Momz so you don't miss an episode.
Links to resources for this episode: (Note: This is an affiliate link, at no extra cost to you, but we will earn a small commission on this purchase)
*Start with Why by Simon Sinek, https://amzn.to/3CrPPw9
*Find Your Why: by Simon Sinek, https://amzn.to/3IXQMi0
1 Listener
A Mother's Story Of The Marshall Fires
Real Life Momz
03/01/22 • 33 min
1 Listener
High School, What I Wish I Knew Then with Annie Delre
Real Life Momz
04/25/23 • 50 min
High School is already challenging for most students with both academic and peer pressures. However, now add pressures from; home, sports, and jobs - all while trying to figure out the next steps to adulthood. It can all be overwhelming. We have the perfect guest to address these challenges. This week on Real Life Momz, we are joined by Annie Delre. Annie is a board-certified Health and Wellness Coach who has worked with hundreds of clients to help them achieve a life of confidence, wellness, and success. Annie is the author of the fabulous book, “Sh*t I Wish I Knew In High School.” This week, we are looking back into the high school years, the lessons we have learned, and the ones we wished we had known then.
Resources:
Book: (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.) Sh*t I Wish I Knew in High School: A Complete Guide For Navigating Your High School Year, Annie Delre
Guest Website: https://www.anniedelre.com/
Facebook: https://www.facebook.com/profile.php?id=100084405622928
Youtube: https://www.youtube.com/channel/UC70b1J5zqFW3MQ8oyDqp_UA
Linkedin: https://www.linkedin.com/in/annie-delre/
Real Life Momz Blog: https://www.reallifemomz.com/blog/
A place where momz can tell moms about their favorite products that they love: each week, we highlight a product from our Real Life Momz community. These are mom-tested and approved products that have brought ease into their lives. Because when you find a product you love, you need to let everyone know.
Ways to support Real Life Momz - Tell a friend about the Real Life Momz Podcast https://www.reallifemomz.com/ - Do you love the Real Life Momz Podcast and want more? Subscribe to Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subscribers-only will have access to upcoming topics and the ability to ask upcoming guests questions. When you subscribe and opt-in to receive emails, your questions can be answered on the podcast. So click here and subscribe today. https://anchor.fm/reallifemomz/subscribe -One-time donation: If you would like to support the Real Life Momz Podcast, make a one-time donation at https://www.buymeacoffee.com/reallifemomz
1 Listener
When Your Kids Are Grown; Meet My Mom.
Real Life Momz
02/15/22 • 16 min
1 Listener
Are Subconscious Blocks Holding You Back? Discover How to Break Free with Elvira Cabreja
Real Life Momz
01/23/24 • 31 min
Join us in this powerful episode as trauma-informed success coach Elvira Cabreja takes us on a transformative journey to unravel the subconscious blocks that hinder our growth and success. Together, we'll explore the impact of trauma on our daily lives and how it manifests in ways we may not even realize. Through insightful guidance, Elvira will help us identify and navigate these barriers, offering practical tools and strategies to move past our limitations. Get ready to embark on an empowering exploration towards healing and self-discovery.
About Elvira Cabreja:
Website: https://www.elviracabreja.com
Connect on Instagram: https://instagram.com/elviracabreja
Connect on Facebook: https://facebook.com/elviracabreja
Free Guide:
Top 5 Subconscious Blocks Preventing You from Money and Success👇🏼
https://www.elviracabreja.com/entrepreneur-5-sub-blocks-guide
About the Host: Real Life Momz website: https://www.reallifemomz.com/ Follow Real Life Momz on Instagram: https://www.instagram.com/reallifemomz Follow Real Life Momz on Facebook: https://www.facebook.com/reallifemomzpodcast Help spread the love. Follow, Rate, and Review the Real Life Momz Podcast: On Spotify
1 Listener
Menopause Is Normal with Jeanne Andrus
Real Life Momz
03/07/23 • 47 min
Why are so millions of women struggling with symptoms of Menopause without guidance? What is normal, and when do you need to be concerned?
This week we are joined by the "Menopause Guru" and multi-author Jeanne Andrus. Jeanne is the host of the Menopause Matters podcast and is helping women with this complex topic in her focused practice, Menopause Mastery Coaching.
Jeanne joins me for an informative conversation where she talks about the various phases of Menopause, how to manage symptoms, and what is truly happening physiologically in our bodies. Most importantly, Jeanne reminds us that what our bodies experience and how we feel about it emotionally is entirely normal.
Resources:
Guest website: https://menopause.guru
Instagram: https://www.instagram.com/jeanne_andrus/
Facebook: https://facebook.com/menopauseguru
Linkedin: https://www.linkedin.com/in/jeanne-andrus-b56152a/
Discover The Secret To Managing Menopause Symptoms Class starting 3/15/23: mg.menopause.guru/classroom (use discount code MOMZ for $50 off)
Books: (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)
I Just Want to Be ME Again!: A Guide to Thriving Through Menopause, by Jeanne D. Andrus
Chill Out!: A Natural Guide to Controlling Hot Flashes, by Jeanne D. Andrus
Lighten Up!: A Game Plan for Losing Weight for Women in Menopause, by Jeanne D. Andrus
Think Again!: Clearing Away the Brain Fog of Menopause, by Jeanne D. Andrus
Where Is My Wife and What Have You Done with Her?: A Spouse's Guide to Her Menopause, by Jeanne D. Andrus and Jesse M. Andrus
Real Life Momz Website: https://www.reallifemomz.com/
Do you love the Real Life Momz Podcast and want more? Subscribe to Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subscribers-only will have access to upcoming topics and the ability to ask upcoming guests questions. When you subscribe and opt-in to receive emails, your questions can be answered on the podcast. So click here and subscribe today. https://anchor.fm/reallifemomz/subscribe
1 Listener
05/23/23 • 42 min
This week on Real Life Momz, Erin Browning joins us to discuss the importance of breathwork in calming our nervous systems. Erin is a Speech Language Pathologist with extensive experience in breathing, swallowing, and feeding best practices and has been working with both adults and children for over 20 years within her private practice, Evolved Therapy in Boston MA. Erin focuses her experience as a Certified Ayurvedic Health Counselor on helping people with unique approaches to wired nervous systems that are whole-person focused. We discuss sleep apnea that affects so many of us, and she shares her thoughts on Tongue Tie - to release or not to release! Join us for this enlightening conversation. You won't want to miss it. Resources: Facebook: https://www.facebook.com/evolvedtherapyslp Instagram: https://www.instagram.com/evolved.therapy.speech/ Guest Website: https://evolved-therapy.com
Other Resources:
Free Download: Learn tips on connecting and communicating with your teenager. Click here to access Enjoying The Teenage Years Free Video and Tip Sheet Recommended Products by Real Life Momz: Products recommended by Real Life Momz. We love to share products that have worked for moms and made our lives easier; check out our weekly blog and highlighted products. https://www.reallifemomz.com/blog/ Real Life Momz website: https://www.reallifemomz.com/ Subscribe: - Do you love the Real Life Momz Podcast and want more? Subscribe to Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subscribers-only will have access to upcoming topics and the ability to ask upcoming guests questions. When you subscribe and opt-in to receive emails, your questions can be answered on the podcast. So click here and subscribe today. https://anchor.fm/reallifemomz/subscribe
1 Listener
12/16/22 • 58 min
We are celebrating our 1-year anniversary with our top 5 episodes of the year.
At #1 Words You've Never Heard Me Say with Jaime, Frank and Kell Farmer
This week on Real Life Momz, we discuss autism. I am honored to have Jaime, Frank, and Kell Farmer join me - Kell was diagnosed with Autism at an early age and has been unable to express himself verbally for most of his life.
Jaime and Frank share their story of strength together and how Kell found his voice through a new therapy called S2C. With this miraculous therapy and for the first time in 15 years, they can finally have a conversation with their son.
We learn about Kell’s beautiful journey, and we hear from him DIRECTLY about his experiences with autism and his message for other parents and children dealing with the same condition.
Join us on our Real Life Momz Facebook group at facebook.com/groups/reallifemomz/, where we will continue to connect and share resources.
Resources:
Book: Underestimated: An Autism Miracle by J.B. Handley (Note: As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.)
Kell's blog: http://www.wordsyouveneverheardmesay.com/
Resource website for spellers and parents (how to find a practitioner): https://i-asc.org/
Clinic in VA (all practitioners are trained at this clinic): growingkidstherapy.com
Real Life Momz website: https://www.reallifemomz.com/
Do you love the Real Life Momz Podcast and want more access? Subscribe to Real Life Momz, and you will receive access to all archived episodes from past seasons, early access to new episodes, and bonus content, including monthly behind-the-scenes with our guests, all ad-free. Click on the link to subscribe today. https://anchor.fm/reallifemomz/subscribe
1 Listener
The C.A.S.T.L.E Method with Donna Tetreault
Real Life Momz
04/11/23 • 38 min
This week we are joined by the fabulous Donna Tetreault- award-winning author, television personality, national speaker, and nonprofit founder. You’ve seen Donna on countless programs, including; NBC News, The Today Show, Dr. Phil, The Doctors, and The Talk on CBS. This week Donna discusses her brilliant new book, “The C.A.S.T.L.E Method, Building A Family Foundation On Compassion, Acceptance, Security, Trust, Love, and Expectations + Education.” You won't want to miss our insightful conversation. Resources: Books: (As an Amazon affiliate, at no extra cost to you, we will earn a small commission from qualifying purchases.) The C.A.S.T.L.E Method, Donna Tetreault Dear Me: Letters to Myself, For All of My Emotions, Donna Tetreault Guest Website: https://www.donnatetreault.com Instagram: https://www.instagram.com/donnatetreault/?hl=en Twitter: https://twitter.com/donnatetreault?s=21 Ways to support Real Life Momz - Tell a friend about the Real Life Momz Podcast https://www.reallifemomz.com/ - Do you love the Real Life Momz Podcast and want more? Subscribe to Real Life Momz, and for just $1.99 a month, you will receive access to all archived ad-free episodes from past seasons, early access to new episodes, and monthly bonus content. And subscribers-only will have access to upcoming topics and the ability to ask upcoming guests questions. When you subscribe and opt-in to receive emails, your questions can be answered on the podcast. So click here and subscribe today. https://anchor.fm/reallifemomz/subscribe -One-time donation: If you would like to support the Real Life Momz Podcast, make a one-time donation at https://www.buymeacoffee.com/reallifemomz
1 Listener
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FAQ
How many episodes does Real Life Momz have?
Real Life Momz currently has 164 episodes available.
What topics does Real Life Momz cover?
The podcast is about Parenting, Kids & Family and Podcasts.
What is the most popular episode on Real Life Momz?
The episode title 'The Transformative Power of Inner Child Work for Moms with Amanda Curry, PT, DPT' is the most popular.
What is the average episode length on Real Life Momz?
The average episode length on Real Life Momz is 33 minutes.
How often are episodes of Real Life Momz released?
Episodes of Real Life Momz are typically released every 7 days.
When was the first episode of Real Life Momz?
The first episode of Real Life Momz was released on Nov 9, 2021.
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@reallifemomz
Oct 26
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