Mamas in Training: Preparing for Pregnancy & Motherhood
Jessica Lorion
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Top 10 Mamas in Training: Preparing for Pregnancy & Motherhood Episodes
Goodpods has curated a list of the 10 best Mamas in Training: Preparing for Pregnancy & Motherhood episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Mamas in Training: Preparing for Pregnancy & Motherhood for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Mamas in Training: Preparing for Pregnancy & Motherhood episode by adding your comments to the episode page.
EP104- How to Create a Postpartum Plan with Jessica D’Argenio Waller
Mamas in Training: Preparing for Pregnancy & Motherhood
02/23/22 • 39 min
So many things can crop up during the postpartum period, but they are swept under the rug because we assume that they are part of the process, but they don’t have to be. Most women postpartum are more susceptible to nutritional depletion, anemia, osteopenia, depression, anxiety, and fatigue. Studies show that one in five women experience signs of postpartum depression. However, if you have more social support, you are less likely to be affected by mental health issues. This makes a postpartum care plan very important. In this episode, Jessica shares her postpartum experience and what she wishes she had done differently to make her transition smoother.
Learn how to create your postpartum plan for a smooth transition into and through the postpartum in this episode of the Mamas in Training Podcast with Jessica D’Argenio Waller!
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Click HERE for the Full Show Notes
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EP115- Your Babies’ Skin: How to Heal Eczema & Cradle Cap with Shubhangini Prakash
Mamas in Training: Preparing for Pregnancy & Motherhood
05/11/22 • 34 min
What if you could heal eczema & cradle cap with only 3 natural ingredients?
Sensitive and irritated skin is very common for our little ones since their skin is still thin and developing. Typically when it happens, we're told to use products with a thousand ingredients that half the time we can't pronounce or worse, a steroid cream that thins the skin even more. After Shubhangini Prakash struggled to heal her son’s eczema, she decided to solve the problem on her own. She created a product that had three simple, natural ingredients that actually come from the earth and cleared up the eczema in just one day! She is on a mission to share with mamas the importance of knowing the ingredients on the products we use for babies’ skin.
Listen in to learn the importance of knowing ingredients and how she can help you solve this problem for your future baby on this episode of the Mamas in Training Podcast.
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Click HERE for the Full Show Notes
*Check out the BoomBoom Blowout Bodysuits at BoomBoomBabyCo! *Remember to use the code: "MAMASPOD25" for 25% off!
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EP40- C-section, the unwritten birth plan...
Mamas in Training: Preparing for Pregnancy & Motherhood
06/17/20 • 56 min
This week’s episode is a conversation about C-sections, something that doesn’t seem to be discussed. After realizing that very few moms even talk about having a c-section, never-mind going into detail about the challenges around them during and after in recovery, this mama Susannah Hilliard thought it was time to share her experience.
After an emergency c-section, Susannah’s baby was born and she didn’t even know it was happening. Not only that, but her husband was still waiting to be brought into the room to see his son be born, having no idea that he had already arrived. She shares some insight into what the recovery process looks like and is passionate about sharing stories like hers, so that c-section moms know they aren’t alone.
Remember, at the end of the day, the most important thing is that you brought life into the world, no matter how it comes.
Follow her on Instagram!
Check her out on Twitter!
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Important Links for Cesarean Sections:
ICAN (International Cesarean Awareness Network)
American Pregnancy C-section Information
***Given the current social climate, Susannah would like to shed light on and recognize that black mothers experience disproportionately high rates of C-sections (35.4% of live births by black mothers were by C-section from the latest data) and death related to pregnancy or childbirth.
As a white mother, she feels it is important to use her voice and any opportunity she can, to address the inequality MOC's experience, even if it's sharing a few links for awareness:
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4386542/
https://www.google.com/amp/s/www.self.com/story/black-maternal-mortality-ed-letter/amp
https://blackmamasmatter.org/bmhw/
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EP47- Breastfeeding, it’s between you and your baby...
Mamas in Training: Preparing for Pregnancy & Motherhood
09/02/20 • 39 min
Welcome back to YEAR TWO of The Pumping Podcast! Thank you for your support and dedication to the podcast.
In honor of last month, August, I am celebrating National Breastfeeding Month and kicking it off with this episode and my dear friend, Emily Roberts. Not only is Emily a strong and powerful mama of one, who is a champion for breastfeeding mamas, she also has her own store that she has opened, Emmy’s Apothecary. Check out the Etsy link for handmade vegan room sprays, candles, chemical free cleaners and more!
Beginning Sept. 3rd until Oct. 6th (30 days), she is offering 20% off her entire shop!
FREE shipping for orders $35 and up...and...a FREE gift for orders $40+.
Promo code is PUMPNATION20
Follow her on Instagram: @EmmysApothecary
Emily’s mantra is: Manifest Your Own Transformation and that is something that she has embodied fully since I’ve known her and especially since the birth of her daughter. Emily’s birth was challenging because she didn’t feel ready and the same came with the start of her breastfeeding journey. She discusses how she didn’t know what to do, how to manage and she felt she really needed a lactation consultant for comfort and guidance.
She also encourages mamas to remember that breastfeeding is between you and your baby. Do what you need, when you need and don’t worry about what others think. Emily is still breastfeeding her, now toddler and encourages you to do motherhood in whatever way is best for you.
Show Notes:
Information for Safe Co-sleeping and Safe Bed-sharing
https://www.llli.org/the-safe-sleep-seven/ https://kellymom.com/parenting/nighttime/cosleeping/ https://cosleeping.nd.edu/safe-co-sleeping-guidelines/___________________________________________________
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EP60- I’m a mess, you’re a mess, let’s be a mess together...
Mamas in Training: Preparing for Pregnancy & Motherhood
12/09/20 • 36 min
It’s time for women to speak up for change and tell the world what women and mothers need. Mama, Christine Michel Carter is an advocate for Black and Working Mamas, encouraging them to stand up for change.
While she has an extremely impressive biography, she is as real as you can get. When we signed onto Zoom to chat, she was lounging in her bed. She is proof that you can be a kick ass single mom, inspiring change and hustling while balancing the uncertainty of this world.
We talk about how mothers in the corporate world need to “write the policy” for what women need, the disconnect in our healthcare system and how black women aren’t listened to, especially during childbirth and much much more. Listen and be inspired!
Show Notes:
Forbes Articles written by Christine
Read her Book: Mom AF
Support these Black Female Biz Owners: Dayna Bolden & Destiny Lavonia
Learn more about Christine on her Website
Follow her on Twitter and Instagram: @cmichellecarter
Find her on Facebook
Connect on LinkedIn
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EP63- The fourth trimester and food for you...
Mamas in Training: Preparing for Pregnancy & Motherhood
01/13/21 • 40 min
Mama Jaren Soloff, author of the newly released “The Postnatal Cookbook” and founder of the company Full CRCL, is here to share tips and tricks for you mamas on taking care of YOU!
She is also a Registered Eating Disorder Dietitian and Lactation Consultant, whose perspective focusing on health rather than shedding the weight, is what more moms need to hear. There is so little discussed about the Fourth Trimester and this conversation and her cookbook share the important nutrition concerns and how to support recovery.
***NEWS FLASH***
During the first week of the release of this episode, go to @ThePumpingPodcast on Instagram to enter a FREE GIVEAWAY!!! Jaren is gracious enough to give away a special copy of her cookbook including 75 recipes!!!
-Find the details on Instagram at the link above!
Follow her on Instagram
Find support at Full CRCL: a community that provides nutrition counseling and lactation consultations from a Health at Every Size ® & Intuitive Eating Framework
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EP80- Medical and Natural Inductions with Labor Nurse Hanna Murray
Mamas in Training: Preparing for Pregnancy & Motherhood
07/28/21 • 38 min
Even though the majority of birth deliveries take place in hospitals, for Hanna, it shouldn't be looked at as solely a medical procedure. In its essence, giving birth is a natural process. In this episode, Hanna Murray talks about medical and natural inductions, the Bishop's Score, and the due diligence that mothers need before giving birth. For Hanna, each pre-birth stage and phase can lead to a smoother delivery if soon-to-be-moms make it a habit to always ask questions about their options.
Learn more about induction in this episode of the Mamas in Training Podcast with Hanna Murray!
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EP64- The Podcast is getting a facelift...
Mamas in Training: Preparing for Pregnancy & Motherhood
01/27/21 • 5 min
We are taking a very short break to make some amazing changes to The Pumping Podcast. I can't wait to share what will be coming down the road.
Our episodes will be much more specific and focusing on first time pregnant women, in order to give you more of the tools, support and community you are looking for.
In the meantime, check out our previous 63 inspirational episodes! 🎙
See you soon,
Jess
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[2020] How to Feel Empowered in Your Body During Birth & Beyond with Nikki Bergen
Mamas in Training: Preparing for Pregnancy & Motherhood
09/15/21 • 32 min
Mama of two and a pilates instructor for the past 13 years, Nikki Bergen is the creator of The Belle Method and The Bump Method. She discusses the importance of creating a strong pelvic floor and core and becoming empowered in our bodies before we even dive into motherhood. The Bump Method is created specifically for moms and where their/your body is during and after pregnancy. At the same time, she reminds women that it’s never too late to heal yourself.
This mama gave birth on Mother’s Day of this year, in the heart of the COVID-19 pandemic. She shares her two IVF birth stories and her initial challenges with a heart condition called SVT, (supraventricular tachycardia) that she had as a child, but then it got worse during pregnancy. She had to choose between her husband and her doula when her birth unexpectedly took a turn and she ended up having to go to the hospital, when she planned a home birth.
This inspiring mama was such a ray of sunshine to sit down with and chat. Watch the video on YouTube.
Check out The Bump Method
Find Virtual Belle Method Classes Here!
Follow her on Instagram
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EP39- Stop raising kids, start raising adults...
Mamas in Training: Preparing for Pregnancy & Motherhood
06/10/20 • 55 min
A discussion with Deana and Kira, two moms from Raising Adults Podcast, about how to focus on raising adults- future focused parenting. A long view of parenting where you focus on the values and character traits of the human you are raising and how you want them to positively contribute to the world.
They explain the importance of establishing your WHY for any parenting choice and discovering how that will lead you to the HOW of any parental situation. Deana, a mom from a blended family of five teenagers and Kira, a mom of boy/girl twins had completely different birthing experiences and have different backgrounds, but come together to support families everywhere.
These mamas are chalk-full of helpful tips and tricks with parenting. I could chat with them for hours, learning from them how to raise children with the adult outcome in mind. I hope you enjoy this conversation as much as I did!
Check out their Website
Follow them on Instagram!
Group Coaching Info Link
Online Courses including a course on infant sleep, emotional intelligence, and our flagship program teaching the FFP philosophy
Pay What You Can- Bedtime Meditation for Kids with Anxiety (especially designed for kids right now during COVID)
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FAQ
How many episodes does Mamas in Training: Preparing for Pregnancy & Motherhood have?
Mamas in Training: Preparing for Pregnancy & Motherhood currently has 146 episodes available.
What topics does Mamas in Training: Preparing for Pregnancy & Motherhood cover?
The podcast is about Parenting, Kids & Family and Podcasts.
What is the most popular episode on Mamas in Training: Preparing for Pregnancy & Motherhood?
The episode title 'EP104- How to Create a Postpartum Plan with Jessica D’Argenio Waller' is the most popular.
What is the average episode length on Mamas in Training: Preparing for Pregnancy & Motherhood?
The average episode length on Mamas in Training: Preparing for Pregnancy & Motherhood is 39 minutes.
How often are episodes of Mamas in Training: Preparing for Pregnancy & Motherhood released?
Episodes of Mamas in Training: Preparing for Pregnancy & Motherhood are typically released every 7 days.
When was the first episode of Mamas in Training: Preparing for Pregnancy & Motherhood?
The first episode of Mamas in Training: Preparing for Pregnancy & Motherhood was released on Jul 25, 2019.
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Comments
@bartonguybryan
May 4
Fantastic show, I love the hosts and her passion for helping mom and future moms learn what they need to learn to have a successful pregnancy and postpartum.
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