Log in

goodpods headphones icon

To access all our features

Open the Goodpods app
Close icon
headphones
North Node: The Yoga & Astrology Podcast

North Node: The Yoga & Astrology Podcast

Becky Clissett & Laura Clayton

Our intention is to bring insightful, down-to-earth, but deep soul conversations, exploring how you can connect and stay on purpose with your True North Alignment through the transformative lenses of yoga and astrology.

bookmark
Share icon

All episodes

Best episodes

Seasons

Top 10 North Node: The Yoga & Astrology Podcast Episodes

Goodpods has curated a list of the 10 best North Node: The Yoga & Astrology Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to North Node: The Yoga & Astrology Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite North Node: The Yoga & Astrology Podcast episode by adding your comments to the episode page.

North Node: The Yoga & Astrology Podcast - Episode 15: Pregnancy, birth and motherhood

Episode 15: Pregnancy, birth and motherhood

North Node: The Yoga & Astrology Podcast

play

01/03/25 • 76 min

In this episode, we share our experience of pregnancy and birth, discussing how yoga, spirituality and astrology have helped us during and since those phases of life.
We discuss our changes in mindset and the impact of that on birth and beyond, sharing our biggest learnings, what we wish we had known!
*Trigger warning: References to miscarriage
You can check out our respective websites and social media here:

Becky:

www.instagram.com/sheknowsspirit

www.sheknowsspirit.com

Laura:

www.soulsanctuarystudios.com
www.lauraclaytonwellness.com

bookmark
plus icon
share episode
North Node: The Yoga & Astrology Podcast - Episode 9: The Yamas & Niyamas, Yoga's code of conduct

Episode 9: The Yamas & Niyamas, Yoga's code of conduct

North Node: The Yoga & Astrology Podcast

play

11/22/24 • 109 min

In this episode, we explain what yoga really means and discuss the first and second limbs of yoga - the Yamas & Niyamas.
We explore how to live both with truth and kindness, discipline and trusting the universe, hard work and contentment. And, we explain why some of these principals will be harder or easier to navigate depending on our birth chart.
A deeper understanding of these topics helps us evolve and learn the lessons we are here to master in this lifetime.
You can check out our respective websites and social media here:

Becky:

www.instagram.com/sheknowsspirit

www.sheknowsspirit.com

Laura:

www.soulsanctuarystudios.com
www.lauraclaytonwellness.com
This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

bookmark
plus icon
share episode
North Node: The Yoga & Astrology Podcast - Episode 7: Body Image, cosmetic intervention and feeling enough
play

11/08/24 • 50 min

Body image is a sensitive subject, but as surgical intervention sky rockets and self-esteem plummets, it feels like an area which needs voicing. We hope that by sharing ideas from yoga and astrology we can shine a light on the root of these compensatory behaviours and offer a new lens to see ourselves, reminding listeners that we are all enough just as we are.
Follow our Instagram page www.instagram.com/north_node_podcast

You can check out our respective websites and social media here:

Becky:

www.instagram.com/sheknowsspirit

www.sheknowsspirit.com

Laura:

www.soulsanctuarystudios.com
www.lauraclaytonwellness.com

This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

bookmark
plus icon
share episode
North Node: The Yoga & Astrology Podcast - Episode 6: Stress, the vagus nerve & resilience

Episode 6: Stress, the vagus nerve & resilience

North Node: The Yoga & Astrology Podcast

play

11/01/24 • 56 min

In this episode we discuss the stress response, the reptilian brain and our personal experiences with experiencing & managing stress. We discuss how yoga helps to stimulate the vagus nerve and the parasympathetic nervous system and how building your vagal tone helps to make you more resilient
You can check out our respective websites and social media here:

Becky:

www.instagram.com/sheknowsspirit

www.sheknowsspirit.com

Laura:

www.soulsanctuarystudios.com
www.lauraclaytonwellness.com
This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

bookmark
plus icon
share episode
North Node: The Yoga & Astrology Podcast - Episode 5: Relationships, with self, with others, and how to self-actualise
play

10/25/24 • 69 min

In this episode we discuss all styles of relationships, most importantly the relationship we have with ourselves and then how that impacts our relationship with others. We explain triggers and transference to help understand the root of conflict, and we share stories on how we can use conflict positively for exponential personal growth.
You can check out our respective websites and social media here:

Becky:

www.instagram.com/sheknowsspirit

www.sheknowsspirit.com

Laura:

www.soulsanctuarystudios.com
www.lauraclaytonwellness.com
This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

bookmark
plus icon
share episode
North Node: The Yoga & Astrology Podcast - Episode 4: Dharma, how to discover your true purpose...

Episode 4: Dharma, how to discover your true purpose...

North Node: The Yoga & Astrology Podcast

play

10/18/24 • 57 min

This episode explores Dharma - our purpose or duty in this lifetime. We explain how to discover your purpose and live in alignment with your true path, the reason you were put on this planet. We also talk about ‘the red rubber band’ and what it can feel like to be living off path.

"It is better to do your own dharma imperfectly, than someone else’s dharma perfectly."- The Bhagavad Gita

You can check out our respective websites and social media here:

Becky:

www.instagram.com/sheknowsspirit

www.sheknowsspirit.com

Laura:

www.soulsanctuarystudios.com
www.lauraclaytonwellness.com
This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

bookmark
plus icon
share episode
North Node: The Yoga & Astrology Podcast - Episode 3: Connection to self through yoga & astrology

Episode 3: Connection to self through yoga & astrology

North Node: The Yoga & Astrology Podcast

play

10/07/24 • 33 min

In this episode we talk about why connection to self is one of the most important things to spend your time working on. We cover how yoga helps us cultivate this connection, through inner union and how this unfolds and ripple throughout your life the more that you practice.

We speak into how a strong self connection, allows you to become more connected to the world around you, and the universe, through the lens of astrology.
Follow our Instagram page www.instagram.com/north_node_podcast

You can check out our respective websites and social media here:

Becky:

www.instagram.com/sheknowsspirit

www.sheknowsspirit.com

Laura:

www.soulsanctuarystudios.com
www.lauraclaytonwellness.com

This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

bookmark
plus icon
share episode
North Node: The Yoga & Astrology Podcast - Episode 2: What is Health Really? And a deep dive into yoga…
play

09/29/24 • 36 min

In this episode we share our opinions on what true health really is and how yoga can help beyond physical health.

We speak into how one thing is how you do everything and how that shows up when you show up on your yoga mat. The patterns we see in our students and how yoga can help to transform your life.

We also cover crying in yoga classes – why it happens and how powerful finally feeling your emotions can be

You can check out our respective websites and social media here:

Becky:

www.instagram.com/sheknowsspirit

www.sheknowsspirit.com

Laura:

www.soulsanctuarystudios.com
www.lauraclaytonwellness.com
This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

bookmark
plus icon
share episode
North Node: The Yoga & Astrology Podcast - Episode 1: Introductions, Our Paths into Yoga & Astrology & our ‘Why’
play

09/11/24 • 47 min

Welcome to North Node: The Yoga & Astrology Podcast - we are so excited to bring you our very first episode...

Meet your hosts Laura Clayton & Becky Clissett – in this episode we share our paths to finding yoga, astrology & following the breadcrumbs to this point on our journeys.

We speak into the power of yoga, our individual journeys the which changed us from being spiritually cynical & closed to the true magic of life, to lives where we see things differently with more trust, intention and the tools to cope with the challenges of being human in a busy and chaotic world.

We share on the power of meeting the right people at the right time, synchronicities and our ‘why’ for starting this podcast.

You can check out our respective websites and social media here:

Becky:

www.instagram.com/sheknowsspirit

www.sheknowsspirit.com

Laura:

www.soulsanctuarystudios.com

This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

bookmark
plus icon
share episode

In this episode we talk about Christmas overwhelm - but really talk about themes which are relevant all year - boundaries, letting go of perfection and finding peace. So if you find this episode after Christmas there is still some gold in there to be uncovered!
We also cover Mercury Retrograde themes and our personal challenges at this time of year.
You can check out our respective websites and social media here:

Becky:

www.instagram.com/sheknowsspirit

www.sheknowsspirit.com

Laura:

www.soulsanctuarystudios.com
www.lauraclaytonwellness.com
This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.

bookmark
plus icon
share episode

Show more best episodes

Toggle view more icon

FAQ

How many episodes does North Node: The Yoga & Astrology Podcast have?

North Node: The Yoga & Astrology Podcast currently has 15 episodes available.

What topics does North Node: The Yoga & Astrology Podcast cover?

The podcast is about Purpose, Yoga, Health & Fitness, Spirituality, Alternative Health, Personal Development, Religion & Spirituality, Wellness, Women'S Health, Podcasts, Relationships, Health and Astrology.

What is the most popular episode on North Node: The Yoga & Astrology Podcast?

The episode title 'Episode 9: The Yamas & Niyamas, Yoga's code of conduct' is the most popular.

What is the average episode length on North Node: The Yoga & Astrology Podcast?

The average episode length on North Node: The Yoga & Astrology Podcast is 58 minutes.

How often are episodes of North Node: The Yoga & Astrology Podcast released?

Episodes of North Node: The Yoga & Astrology Podcast are typically released every 7 days.

When was the first episode of North Node: The Yoga & Astrology Podcast?

The first episode of North Node: The Yoga & Astrology Podcast was released on Sep 11, 2024.

Show more FAQ

Toggle view more icon

Comments