Episode 9: The Yamas & Niyamas, Yoga's code of conduct

In this episode, we explain what yoga really means and discuss the first and second limbs of yoga - the Yamas & Niyamas.
We explore how to live both with truth and kindness, discipline and trusting the universe, hard work and contentment. And, we explain why some of these principals will be harder or easier to navigate depending on our birth chart.
A deeper understanding of these topics helps us evolve and learn the lessons we are here to master in this lifetime.
You can check out our respective websites and social media here:

Becky:

www.instagram.com/sheknowsspirit

www.sheknowsspirit.com

Laura:

www.soulsanctuarystudios.com
www.lauraclaytonwellness.com
This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.