Episode 13: End of Year Reflections
12/20/24 • 74 min
Have you taken a moment to sit and reflect on the year gone by? In this episode we share the importance of reflection, learning important lessons to avoid repeats, and celebrating the wins too, to give us a boost in confidence for next year.
We share our own lessons, struggles and things to be proud of - be ready for some tears, and as always, a lot of love and compassion.
What one word sums up your 2024?
You can check out our respective websites and social media here:
Becky:
www.instagram.com/sheknowsspirit
Laura:
www.soulsanctuarystudios.com
www.lauraclaytonwellness.com
This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Have you taken a moment to sit and reflect on the year gone by? In this episode we share the importance of reflection, learning important lessons to avoid repeats, and celebrating the wins too, to give us a boost in confidence for next year.
We share our own lessons, struggles and things to be proud of - be ready for some tears, and as always, a lot of love and compassion.
What one word sums up your 2024?
You can check out our respective websites and social media here:
Becky:
www.instagram.com/sheknowsspirit
Laura:
www.soulsanctuarystudios.com
www.lauraclaytonwellness.com
This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Previous Episode
Episode 12: Money
In this episode we discuss, the often polarising topic of money, exploring the energetics of money, whether it really is 'evil' and how we could use money for good. We reveal common limiting beliefs about money, and how to step out of your own way.
We also teach on Lakshmi, a popular deity in India with coins streaming from her hands representing money, reminding us that money is not just something to be enjoyed but to be honoured and used positively.
You can check out our respective websites and social media here:
Becky:
www.instagram.com/sheknowsspirit
Laura:
www.soulsanctuarystudios.com
www.lauraclaytonwellness.com
This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
Next Episode
Episode 14: New Years Resolutions & Intention Setting
In this episode we share our processes for setting goals and discussed whether January 1st is the best time to do this.
We cover our personal experiences with resolutions and why it's really important to personalise your intentions and balance them with kindness.
You can check out our respective websites and social media here:
Becky:
www.instagram.com/sheknowsspirit
Laura:
www.soulsanctuarystudios.com
www.lauraclaytonwellness.com
This podcast is for educational and entertainment purposes only. The hosts and guests claim no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein.
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