Episode 15: Pregnancy, birth and motherhood

In this episode, we share our experience of pregnancy and birth, discussing how yoga, spirituality and astrology have helped us during and since those phases of life.
We discuss our changes in mindset and the impact of that on birth and beyond, sharing our biggest learnings, what we wish we had known!
*Trigger warning: References to miscarriage
You can check out our respective websites and social media here:

Becky:

www.instagram.com/sheknowsspirit

www.sheknowsspirit.com

Laura:

www.soulsanctuarystudios.com
www.lauraclaytonwellness.com