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Keto Mans Club Podcast

Keto Mans Club Podcast

Chris Duckett, Jim Inman, Alberto Casillas

Each week we strive to uncover the tips and tricks that you can use in your every day life to maximize your overall health and find the clearest path to becoming the best version of yourself you were meant to be.
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Top 10 Keto Mans Club Podcast Episodes

Goodpods has curated a list of the 10 best Keto Mans Club Podcast episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Keto Mans Club Podcast for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Keto Mans Club Podcast episode by adding your comments to the episode page.

Keto Mans Club Podcast - Danny Vega on Resilience and Fatherhood
play

01/24/20 • 64 min

Today we have the honor to have two guests, guest host David Blacow and our remote guest Danny Vega. Danny Vega fills his time many way including being 1/2 of the Fat Fueled Family team with his wife Maura. He’s also behind the Keto Muscle Intelligence Program, the Carnivore Keto Cut Program. He’s a fitness and wellness coach, father to the Fat Fueled Kids duo Desmond and Dean. He’s a beast of a man who’s passionate about getting the word out that we don’t have to roll over and just accept what is thought to be truth regarding health and wellness. That we can do better in every aspect of life and each week on his Fat Fueled Family Podcast they discuss just that with guests from all over the world who are experts in their fields.

This week we have him on our podcast to talk about fatherhood which lead into an excellent conversation regarding resiliency and how it’s a part of a man’s journey to be tested and tried, to answer the question “Am I really a man.”

Connect with Danny -

Instagram: https://www.instagram.com/dannyvega.ms/

Website: http://www.fatfueledfamily.com

Keto Muscle Intelligence Program: https://go.muscleintelligence.com/keto-program/

Fat Fueled Family Facebook: https://www.facebook.com/fatfueledfamily/

Fat Fueled Kids Instagram: https://www.instagram.com/fatfueledkids/

Connect with Guest Host David Blacow -

Instagram: https://www.instagram.com/ketodave5/

TKMC Beginners: https://www.facebook.com/groups/551205839052789/

Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.

You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.

You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161

Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo

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Keto Mans Club Podcast - Optimizing Testosterone Naturally

Optimizing Testosterone Naturally

Keto Mans Club Podcast

play

11/09/19 • 64 min

Please do not take any of the information in this or any Keto Mans Club Podcast episode as medical advice. The topics covered are of a medical/health nature but please only undertake pursuit of diet change, supplementation protocol, or lifestyle change once you have consulted your doctor, researched the change for yourself, or hopefully both.

Do you know what it's like to have a 50-inch waist? Jonathan Shane does - he had one when he was fourteen-years-old. Today Jonathan is a keto and health coach, as well as a student of testosterone and it's impact on men and weight. This week's podcast dives into a wide range of topics - meal cheats, bulimia in men, body dismorphia and more. You'll learn how Jonathan made significant changes in his life and health to find a passion for coaching and helping others succeed.

Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.

You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.

You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161

Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @theKetoCholo

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Keto Mans Club Podcast - From Bullied to Beast | Keto Man’s Club Podcast Episode 92
play

03/26/21 • 68 min

From Bullied to Beast | Keto Man’s Club Podcast Episode 92

We love brutal honesty... and that's what we get with Jason B this week. The Boston man shared how he dealt with bullying as a child, the loss of his age, eating to cover his emotions, and realizing at age 37 that a change had to happen. Jason topped out at 475 pounds before researching keto. Over two years he became half the man he was - literally. There's so much greatness in this episode... if you need the inspiration to fight your mind games, then listen to this episode.

Use the discount code below for a discount on your first month

Sign up: https://www.nutrisense.io/

Discount Code: TKMC25 for $25 your first month (excludes trial plan)

Steaks over Shakes is back but in limited quantity so get yours today!

https://keto-mans-club-podcast.myshopify.com/?key=9a5059448295e80438077aedfc629ce793f73d9014c0fc972630e66073af49ab

This week’s product partner: SOM Sleep https://bit.ly/3oEQH81

Use discount code TKMC10 for 10% off your order.

TKMC Discord: https://discord.gg/kPDn4Nw

Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.

You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.

You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161

Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo

bookmark
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Keto Mans Club Podcast - No One's Coming to Save You w/ Alex Porro
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03/01/21 • 64 min

Imagine stepping on the scale at the doctor's office, and finding that you weigh more than the 350-pound limit? That's what Alex P experienced four years ago when he found himself at 480 pounds (by way of a pallet scale) and realized his addiction to bad foods was going to kill him. At 5'9", Alex changed his life, dropping ~265 pounds in 15 months... and you'll hear how tracking his food, finding meal routines, and changing his attitude has made a huge difference in his life. A great show with a great man - stay tuned for the full program!

https://www.instagram.com/porro92/

Steaks > Shakes is back but in limited quantity so get yours today!

https://keto-mans-club-podcast.myshopify.com/?key=9a5059448295e80438077aedfc629ce793f73d9014c0fc972630e66073af49ab

This week’s product partner: SOM Sleep https://bit.ly/3oEQH81

Use discount code TKMC10 for 10% off your order.

TKMC Discord: https://discord.gg/kPDn4Nw

Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.

You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.

You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161

Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo

bookmark
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Ben Phelps, aka "Primal Bro," is back in the hot seat! Ben shares about how he's tweaking his diet test some carb intake (no donuts or pizza, but sweet potatoes and rice), and how it's working for him. Ben also talks about breaking down his macro numbers to maximize his health. It's an honest and engaging conversation - enjoy the show!

https://www.instagram.com/ben.jitsu/

Steaks over Shakes is back but in limited quantity so get yours today!

https://keto-mans-club-podcast.myshopify.com/?key=9a5059448295e80438077aedfc629ce793f73d9014c0fc972630e66073af49ab

This week’s product partner: SOM Sleep https://bit.ly/3oEQH81

Use discount code TKMC10 for 10% off your order.

TKMC Discord: https://discord.gg/kPDn4Nw

Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.

You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.

You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161

Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo

bookmark
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Keto Mans Club Podcast - Onederland | Keto Man's Club Podcast Episode 100
play

07/06/21 • 60 min

Make sure to check out the new website for links, show notes, and more: HTTP://www.theketomansclub.com

It’s been quite a journey for us over the last couple of years. Inconsistent as we’ve been we’ve achieved 100 episodes and it’s clear there are more stories to tell still.

In this week's episode Jim, Berto, and Chris review some of their favorite moments and discuss what it’s been like these last couple of years discussing men’s health and wellness with the average Joe and the highly knowledgable expert.

All of the hosts of the show want to express our gratitude for the support and the contributors to this show. It is a passion project that we are glad to have you aboard for. Buckle up, we’re not slowing down. There are plenty more stories to come that you won’t want to miss!

RIVER WATCH BEEF - Http://www.riverwatchbeef.com

10% off Special Offer

River Watch Beef is offering 10% discount to Keto Men's Club listeners -

use promo code “KETOMANSCLUB” at checkout.

Merch store is open full time

  • Steaks over Shakes is back but in limited quantities so get yours today!

https://keto-mans-club-podcast.myshopify.com/

This week’s product partner: SOM Sleep https://bit.ly/3oEQH81

Use discount code TKMC10 for 10% off your order.

TKMC Discord: https://discord.gg/kPDn4Nw

Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.

You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.

You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161

Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo

bookmark
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share episode

This week we are joined by a friend of the group and podcast Chris Kovac. Chris is a multi-generational rancher who operates River Watch Beef based out of the Kansas City area. Chris takes some time to break down the process of raising cattle for beef, the differences between grass-fed, grass-finished, and grain-fed beef, and the parts of the animal.

This is a great conversation where we really break down some of the things that most of us probably take advantage of when we prep and cook our steaks.

https://www.instagram.com/riverwatchbeef/

https://www.facebook.com/riverwatchbeef

https://www.youtube.com/channel/UCphaRgiR1Md6IjlGG7s3jsQ

http://www.riverwatchbeef.com

10% off Special Offer

River Watch Beef is offering 10% discount to Keto Men's Club listeners -

use promo code “KETOMANSCLUB” at checkout.

The merch store is open full time, check out what's available for order:

Steaks over Shakes is back but in limited quantities so get yours today!

https://keto-mans-club-podcast.myshopify.com/

This week’s product partner: SOM Sleep https://bit.ly/3oEQH81

Use discount code TKMC10 for 10% off your order.

TKMC Discord: https://discord.gg/kPDn4Nw

Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.

You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.

You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161

Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo

bookmark
plus icon
share episode

This week we are joined by TKMC member Mark Derail. He’s our resident French Canadian and he has done a great job of reclaiming his own health and is taking on the mission to help others in the French Canadian community to understand and be able to take advantage of the benefits of the ketogenic lifestyle. We discuss the discoveries he’s had in his journey including that he’s seen marked improvements in some surprising aspects of his body by incorporating more long-term fasting into his regiment. This is a man on a mission and we’re glad to link arms with him toward that goal.

Connect with Mark:

Instagram: https://www.instagram.com/markderail/

Check out our
This week’s product partner: SOM Sleep https://bit.ly/3oEQH81

Use discount code TKMC10 for 10% off your order.

TKMC Discord: https://discord.gg/kPDn4Nw

Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.

You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.

You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161

Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo

bookmark
plus icon
share episode

Y'all gonna love this show... because we've got southern gentleman Dennis Pridgen on the show! Dennis lives in Dallas but is originally from North Carolina. Dennis opens his heart to us to discuss childhood abuse, weight, and health issues (at one point Dennis hit 376 pounds and wore a 52" waistband). Dennis took his life and decided to go for good health and happiness... and you'll hear how that road isn't always a straight line. An honest, fun, and insightful show - enjoy!

Connect with Dennis:

https://www.instagram.com/getleanjourney/

Check out our
This week’s product partner: SOM Sleep https://bit.ly/3oEQH81

Use discount code TKMC10 for 10% off your order.

TKMC Discord: https://discord.gg/kPDn4Nw

Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.

You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.

You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161

Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo

bookmark
plus icon
share episode
Keto Mans Club Podcast - Broken & Healed

Broken & Healed

Keto Mans Club Podcast

play

01/28/21 • 55 min

This week San Antonio resident Moises R is our gues this week as we celebrate Carnivore Month. Moises is a 29-year-old father who has a love for American Ninja Warrior and the training programs for the show. However, at 5'1'' and nearly 300 pounds, he realized he needed to make a change. Moises shares about how injuries impacted his physical health and training, how loss became a motivator, and how Moises answers his own question "What will my legacy be." Fast-paced and detailed, you'll love this episode!

https://www.facebook.com/herbaninjamoises

https://www.instagram.com/slimdownninja/

This week’s product partner: SOM Sleep https://bit.ly/3oKovB3

Use discount code TKMC10 for 10% off your order.

TKMC Discord: https://discord.gg/kPDn4Nw

Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.

You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.

You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161

Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo

bookmark
plus icon
share episode

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FAQ

How many episodes does Keto Mans Club Podcast have?

Keto Mans Club Podcast currently has 111 episodes available.

What topics does Keto Mans Club Podcast cover?

The podcast is about Mens Health, Health & Fitness, Nutrition, Athlete, Alternative Health, Man, Keto, Podcasts, Men, Health and Low Carb.

What is the most popular episode on Keto Mans Club Podcast?

The episode title 'Frank Keep Keto Easy for Everyone | Keto Man’s Club Podcast Episode 110' is the most popular.

What is the average episode length on Keto Mans Club Podcast?

The average episode length on Keto Mans Club Podcast is 64 minutes.

How often are episodes of Keto Mans Club Podcast released?

Episodes of Keto Mans Club Podcast are typically released every 7 days, 10 hours.

When was the first episode of Keto Mans Club Podcast?

The first episode of Keto Mans Club Podcast was released on May 22, 2019.

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