Pickle Baths and Autophagy | Keto Man’s Club Podcast Episode 102

08/19/21 • 59 min

This week we are joined by TKMC member Mark Derail. He’s our resident French Canadian and he has done a great job of reclaiming his own health and is taking on the mission to help others in the French Canadian community to understand and be able to take advantage of the benefits of the ketogenic lifestyle. We discuss the discoveries he’s had in his journey including that he’s seen marked improvements in some surprising aspects of his body by incorporating more long-term fasting into his regiment. This is a man on a mission and we’re glad to link arms with him toward that goal.

Connect with Mark:

Instagram: https://www.instagram.com/markderail/

Check out our
This week’s product partner: SOM Sleep https://bit.ly/3oEQH81

Use discount code TKMC10 for 10% off your order.

TKMC Discord: https://discord.gg/kPDn4Nw

Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.

You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.

You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161

Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo

Connect with Mark:

Instagram: https://www.instagram.com/markderail/

Check out our
This week’s product partner: SOM Sleep https://bit.ly/3oEQH81

Use discount code TKMC10 for 10% off your order.

TKMC Discord: https://discord.gg/kPDn4Nw

Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.

You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.

You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161

Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo

Previous Episode

Going Wild! w/ Colin Stuckert| Keto Man’s Club Podcast Episode 101

This week Chris was able to connect with the CEO and founder of Wild Foods, Colin Stuckert.

Colin is an entrepreneur, father, husband, and leader. He has several current projects and a long history of projects he’s worked on. Today we focus on his story, the creation of Wild Food Co, and how important role of quality ingredients in the products we use every day.

Wild Foods products are sourced as cleanly and as directly as possible to ensure the exacting quality standards are met and the highest caliber of benefit is derived from them.

Starting with Whey protein Isolate, moving to coffee, and now a complete line of other supplements Colin and the Wild Foods team are on a mission to provide healthy options for biohacking and health optimization in a world that seems to be out to destroy that health.

Connect with Colin:

Website: https://campsite.bio/colinstuckert

Instagram: https://www.instagram.com/colinstuckert

Wild Foods Co: https://www.wildfoods.co/collections/all Use discount code WILDCEO for 12% off any order

Check out our
This week’s product partner: SOM Sleep https://bit.ly/3oEQH81

Use discount code TKMC10 for 10% off your order.

TKMC Discord: https://discord.gg/kPDn4Nw

Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.

You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.

You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161

Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo

Next Episode

Get Lean Journey's Dennis Prigden | Keto Man’s Club Podcast Episode 103

Y'all gonna love this show... because we've got southern gentleman Dennis Pridgen on the show! Dennis lives in Dallas but is originally from North Carolina. Dennis opens his heart to us to discuss childhood abuse, weight, and health issues (at one point Dennis hit 376 pounds and wore a 52" waistband). Dennis took his life and decided to go for good health and happiness... and you'll hear how that road isn't always a straight line. An honest, fun, and insightful show - enjoy!

Connect with Dennis:

https://www.instagram.com/getleanjourney/

Check out our
This week’s product partner: SOM Sleep https://bit.ly/3oEQH81

Use discount code TKMC10 for 10% off your order.

TKMC Discord: https://discord.gg/kPDn4Nw

Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.

You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.

You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161

Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo