Danny Vega on Resilience and Fatherhood

01/24/20 • 64 min

Today we have the honor to have two guests, guest host David Blacow and our remote guest Danny Vega. Danny Vega fills his time many way including being 1/2 of the Fat Fueled Family team with his wife Maura. He’s also behind the Keto Muscle Intelligence Program, the Carnivore Keto Cut Program. He’s a fitness and wellness coach, father to the Fat Fueled Kids duo Desmond and Dean. He’s a beast of a man who’s passionate about getting the word out that we don’t have to roll over and just accept what is thought to be truth regarding health and wellness. That we can do better in every aspect of life and each week on his Fat Fueled Family Podcast they discuss just that with guests from all over the world who are experts in their fields.

This week we have him on our podcast to talk about fatherhood which lead into an excellent conversation regarding resiliency and how it’s a part of a man’s journey to be tested and tried, to answer the question “Am I really a man.”

Connect with Danny -

Instagram: https://www.instagram.com/dannyvega.ms/

Website: http://www.fatfueledfamily.com

Keto Muscle Intelligence Program: https://go.muscleintelligence.com/keto-program/

Fat Fueled Family Facebook: https://www.facebook.com/fatfueledfamily/

Fat Fueled Kids Instagram: https://www.instagram.com/fatfueledkids/

Connect with Guest Host David Blacow -

Instagram: https://www.instagram.com/ketodave5/

TKMC Beginners: https://www.facebook.com/groups/551205839052789/

Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.

You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.

You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161

Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo

Connect with Danny -

Instagram: https://www.instagram.com/dannyvega.ms/

Website: http://www.fatfueledfamily.com

Keto Muscle Intelligence Program: https://go.muscleintelligence.com/keto-program/

Fat Fueled Family Facebook: https://www.facebook.com/fatfueledfamily/

Fat Fueled Kids Instagram: https://www.instagram.com/fatfueledkids/

Connect with Guest Host David Blacow -

Instagram: https://www.instagram.com/ketodave5/

TKMC Beginners: https://www.facebook.com/groups/551205839052789/

Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.

You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.

You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161

Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo

Previous Episode

Dan-imal, a Keto Animal!

This week we talk with Dan Cordoba, a man El Berto calls an "animal in the gym." At age 25, Dan weighed in at 300 pounds (and at one point he was closing in on 400), but was physically active through lifting weights and working in landscaping. A couple years ago he decided he needed to find a new path, and did a 180 on his food plan. We're excited to talk with Dan as he's newer to the ketogenic way of eating. You'll find the discussion fascinating, as Dan's drive and enthusiasm for his health are contagious throughout the episode. If you're new to keto, or wanting to see how results can occur, this is an episode that will motivate you!

T-Shirt Pre-order: https://www.duckettproductionservices.com/keto-mans-club

TKMC Beginners: https://www.facebook.com/groups/551205839052789/

Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.

You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.

You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161

Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @theKetoCholo

Next Episode

Run, Swim, Bike & Keto with Rob

We're going to Canada for this week's guest on The Keto Man's Club Podcast! This week we chat with Rob Duxbury, a newly 40-years-young married man who has lived with different health challenges. About ten years ago he was diagnosed with Grave's Disease, and his "engine would redline" - he would burn energy at high rates, but also risked a sudden heart attack. Medicines help curb the disease, but consequently pushed him from ~230 pounds to over 310 within months. What does Rob do? Inspired by Team Hoyt, Rob decided to not only pursue keto but also take on the challenge of participating in a triathlon. Did he succeed, or did he "bonk" out? Find out as we discuss how "mental beats physical," and exercising while fat-adapted can be a good thing. Enjoy the episode!

TKMC Beginners: https://www.facebook.com/groups/551205839052789/

Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.

You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.

You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161

Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @theKetoCholo