Everything Beef w/ River Watch Beef | Keto Man’s Club Podcast Episode 99
06/24/21 • 65 min
This week we are joined by a friend of the group and podcast Chris Kovac. Chris is a multi-generational rancher who operates River Watch Beef based out of the Kansas City area. Chris takes some time to break down the process of raising cattle for beef, the differences between grass-fed, grass-finished, and grain-fed beef, and the parts of the animal.
This is a great conversation where we really break down some of the things that most of us probably take advantage of when we prep and cook our steaks.
https://www.instagram.com/riverwatchbeef/
https://www.facebook.com/riverwatchbeef
https://www.youtube.com/channel/UCphaRgiR1Md6IjlGG7s3jsQ
10% off Special Offer
River Watch Beef is offering 10% discount to Keto Men's Club listeners -
use promo code “KETOMANSCLUB” at checkout.
The merch store is open full time, check out what's available for order:
Steaks over Shakes is back but in limited quantities so get yours today!
https://keto-mans-club-podcast.myshopify.com/
This week’s product partner: SOM Sleep https://bit.ly/3oEQH81
Use discount code TKMC10 for 10% off your order.
TKMC Discord: https://discord.gg/kPDn4Nw
Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.
You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.
You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161
Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo
This week we are joined by a friend of the group and podcast Chris Kovac. Chris is a multi-generational rancher who operates River Watch Beef based out of the Kansas City area. Chris takes some time to break down the process of raising cattle for beef, the differences between grass-fed, grass-finished, and grain-fed beef, and the parts of the animal.
This is a great conversation where we really break down some of the things that most of us probably take advantage of when we prep and cook our steaks.
https://www.instagram.com/riverwatchbeef/
https://www.facebook.com/riverwatchbeef
https://www.youtube.com/channel/UCphaRgiR1Md6IjlGG7s3jsQ
10% off Special Offer
River Watch Beef is offering 10% discount to Keto Men's Club listeners -
use promo code “KETOMANSCLUB” at checkout.
The merch store is open full time, check out what's available for order:
Steaks over Shakes is back but in limited quantities so get yours today!
https://keto-mans-club-podcast.myshopify.com/
This week’s product partner: SOM Sleep https://bit.ly/3oEQH81
Use discount code TKMC10 for 10% off your order.
TKMC Discord: https://discord.gg/kPDn4Nw
Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.
You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.
You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161
Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo
Previous Episode
Fine Turning the Primal Bro (aka Ben.Jitsu) | Keto Man’s Club Podcast Episode 98
Ben Phelps, aka "Primal Bro," is back in the hot seat! Ben shares about how he's tweaking his diet test some carb intake (no donuts or pizza, but sweet potatoes and rice), and how it's working for him. Ben also talks about breaking down his macro numbers to maximize his health. It's an honest and engaging conversation - enjoy the show!
https://www.instagram.com/ben.jitsu/
Steaks over Shakes is back but in limited quantity so get yours today!
This week’s product partner: SOM Sleep https://bit.ly/3oEQH81
Use discount code TKMC10 for 10% off your order.
TKMC Discord: https://discord.gg/kPDn4Nw
Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.
You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.
You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161
Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo
Next Episode
Onederland | Keto Man's Club Podcast Episode 100
Make sure to check out the new website for links, show notes, and more: HTTP://www.theketomansclub.com
It’s been quite a journey for us over the last couple of years. Inconsistent as we’ve been we’ve achieved 100 episodes and it’s clear there are more stories to tell still.
In this week's episode Jim, Berto, and Chris review some of their favorite moments and discuss what it’s been like these last couple of years discussing men’s health and wellness with the average Joe and the highly knowledgable expert.
All of the hosts of the show want to express our gratitude for the support and the contributors to this show. It is a passion project that we are glad to have you aboard for. Buckle up, we’re not slowing down. There are plenty more stories to come that you won’t want to miss!
RIVER WATCH BEEF - Http://www.riverwatchbeef.com
10% off Special Offer
River Watch Beef is offering 10% discount to Keto Men's Club listeners -
use promo code “KETOMANSCLUB” at checkout.
Merch store is open full time
- Steaks over Shakes is back but in limited quantities so get yours today!
https://keto-mans-club-podcast.myshopify.com/
This week’s product partner: SOM Sleep https://bit.ly/3oEQH81
Use discount code TKMC10 for 10% off your order.
TKMC Discord: https://discord.gg/kPDn4Nw
Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.
You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.
You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161
Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo
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