No One's Coming to Save You w/ Alex Porro
03/01/21 • 64 min
Imagine stepping on the scale at the doctor's office, and finding that you weigh more than the 350-pound limit? That's what Alex P experienced four years ago when he found himself at 480 pounds (by way of a pallet scale) and realized his addiction to bad foods was going to kill him. At 5'9", Alex changed his life, dropping ~265 pounds in 15 months... and you'll hear how tracking his food, finding meal routines, and changing his attitude has made a huge difference in his life. A great show with a great man - stay tuned for the full program!
https://www.instagram.com/porro92/
Steaks > Shakes is back but in limited quantity so get yours today!
This week’s product partner: SOM Sleep https://bit.ly/3oEQH81
Use discount code TKMC10 for 10% off your order.
TKMC Discord: https://discord.gg/kPDn4Nw
Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.
You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.
You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161
Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo
Imagine stepping on the scale at the doctor's office, and finding that you weigh more than the 350-pound limit? That's what Alex P experienced four years ago when he found himself at 480 pounds (by way of a pallet scale) and realized his addiction to bad foods was going to kill him. At 5'9", Alex changed his life, dropping ~265 pounds in 15 months... and you'll hear how tracking his food, finding meal routines, and changing his attitude has made a huge difference in his life. A great show with a great man - stay tuned for the full program!
https://www.instagram.com/porro92/
Steaks > Shakes is back but in limited quantity so get yours today!
This week’s product partner: SOM Sleep https://bit.ly/3oEQH81
Use discount code TKMC10 for 10% off your order.
TKMC Discord: https://discord.gg/kPDn4Nw
Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.
You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.
You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161
Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo
Previous Episode
The Biggest Blessing w/ Josh Cofield
Every guy loves a vacation... and family vacations are meant to create memories. However, for Alabama husband and father Josh C, a vacation turned into a somber reality. This week Josh tells his story of how not being able to join his kids on amusement park rides sent him on a keto journey - one that took from a high weight of over 315 pounds down to ~185. Josh shares how he found new hope with his keto WOE, returning to the gym and intermittent fasting... and gave up every southerner's favorite beverage, sweet tea. This is a great one - enjoy!
Steaks > Shakes is back but in limited quantity so get yours today!
https://keto-mans-club-podcast.myshopify.com
This week’s product partner: SOM Sleep https://bit.ly/3oEQH81
Use discount code TKMC10 for 10% off your order.
TKMC Discord: https://discord.gg/kPDn4Nw
Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.
You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.
You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161
Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo
Next Episode
How Close is Glucose? | Keto Man’s Club Podcast Episode 91
Ahhh, sugar... it comes in many forms and has many names. This week we chat with registered dietician Carlee Hayes from nutrisense. Our own Chris D. has been doing continuous glucose monitoring with nutrisense for some time, and we hear from Carlee about why tracking matters. We discuss when you eat ("eat with the sun"), how spikes in glucose impact energy, and how external factors can impact the levels. It's a deep-dive into some great information... if you are fighting the sugar highs and lows, this episode is for you!
Use the discount code below for a discount on your first month of any non-trial plan.
Sign up: https://www.nutrisense.io/
Discount Code: TKMC25 for $25 your first month
Steaks > Shakes is back but in limited quantity so get yours today!
This week’s product partner: SOM Sleep https://bit.ly/3oEQH81
Use discount code TKMC10 for 10% off your order.
TKMC Discord: https://discord.gg/kPDn4Nw
Please help us get the word out by sharing about our podcast with your friends and family. You can use the share buttons on the player on our website if you would like to send them a link directly.
You can also use the Subscribe button to make sure you don't miss an episode if you're using the web player.
You can reach us a number of ways:
Email: [email protected]
Website(Facebook group): http://www.TheKetoMansClub.com
Leave a voicemail comment or question by calling 512-518-6161
Instagram
Podcast: @ketomansclubpodcast
Chris: @Duckmanketo
Jim: @Jiminmanjr
Alberto: @el.KetoCholo
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