Throw Your Hand in the Air
06/11/21 • 9 min
Throw your hand in the air and proclaim how you want to feel. It just might make your brain happy...
- Instagram: http://instagram.com/happybrainfm
- Heather's Instagram: https://www.instagram.com/heatherparady/
- Website: http://tlbc.co/happy-brain
RESOURCES:
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Throw your hand in the air and proclaim how you want to feel. It just might make your brain happy...
- Instagram: http://instagram.com/happybrainfm
- Heather's Instagram: https://www.instagram.com/heatherparady/
- Website: http://tlbc.co/happy-brain
RESOURCES:
--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
Previous Episode
Power Pose with Lindsey Stirling
Will standing like Superwoman make your brain happy?
- Instagram: http://instagram.com/happybrainfm
- Heather's Instagram: https://www.instagram.com/heatherparady/
- Website: http://tlbc.co/happy-brain
RESOURCES:
- https://www.dailydot.com/irl/lindsey-stirling-depression-anorexia/
- https://en.wikipedia.org/wiki/Power_posing
- https://anchor.fm/happy-brain/episodes/Laughter-Yoga-esjkco
Next Episode
Drink Coffee at 10:30 for More Energy
Does it MATTER what time you drink your coffee? How can you use this information to optimize your energy (and make that brain happy...)?
- Instagram: http://instagram.com/happybrainfm
- Heather's Instagram: https://www.instagram.com/heatherparady/
- Website: http://tlbc.co/happy-brain
RESOURCES:
- https://www.healthline.com/nutrition/best-time-to-drink-coffee
- https://www.healthline.com/health/food-nutrition/benefits-of-lemon-water#takeaway
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