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The best podcasts for Self Awareness and Spiritual Intelligence
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Who am I?
I am Rita Farruggia, the Podcast Host of Happy Being Well. I enjoy sharing my love and knowledge for cultivating self awareness, advancing in personal development, self-care and self-love. It is only then we can be our best, perform our best and see opportunities for happiness and success. My catalyst for higher levels of self awareness and growth was asking myself why I stayed in a toxic relationship for so long. Finding out the answer allowed me to see my blind spots that I was not even aware was apart of my past experiences from childhood because it was micro.
What is my podcast playlist about?
Expanding your consciousness, getting clear in your thinking, shrinking your ego, increasing your self worth & love, personal and emotional mastery, meditations. Tools to deal with stress and anxiety.
1. Welcome to Happy Being Well Podcast
Why this podcast?
This podcast is highly inspirational, informative and motivating for implementing practices to uplevel themselves to being self confident, worthy, better thinker to attain higher levels of success and happiness.
Welcome to Happy Being Well Podcast
Happy Being Well
05/21/21 • 17 min
This podcast is dedicated to helping you learn how to care for and love yourself more and other wellness/personal development topics to live your best life. We dive deep into all things that make you happy when you are being well. How to end self-sabotaging and learn how to really love & value yourself to eliminate all blocks to success & money once and for all!
05/21/21 • 17 min
Explore this Podcast
How many episodes does Happy Being Well have?
Happy Being Well currently has 127 episodes available.
What topics does Happy Being Well cover?
The podcast is about Podcasts, Self-Improvement and Education.
What is the average episode length on Happy Being Well?
The average episode length on Happy Being Well is 32 minutes.
How often are episodes of Happy Being Well released?
Episodes of Happy Being Well are typically released every 4 days, 3 hours.
When was the first episode of Happy Being Well?
The first episode of Happy Being Well was released on May 21, 2021.
2. How to Be Happy Being Well at Work
Why this podcast?
This podcast has a lot of in depth information, discussions, tools, strategies and insights to advance in life including even your work space! Offers easy ways to be happy being well at work!
How to Be Happy Being Well at Work
Happy Being Well
06/19/22 • 17 min
In this episode, we will explore ways to be more productive, organized, uplift your mood, increase your energy, focus and concentration while working. We also discuss ways to balance your work and personal life so you can be happy being well. Research shows we are now working longer so it is important we incorporate strategies and techniques to make our working lives less stressful. Listen to this episode to learn how to reduce and prevent stress. Also, learn how to be more productive and efficient at work in this episode.
Products Mentioned in this Episode to Help Increase Your Productivity and Focus are:
Water Bottle H2O Fruit Infuser Drink Outdoor Sport 20 oz (with built-in removable presser to squeeze lemons into) - https://happybeingwell.com/collections/water-bottles/products/water-bottle-h2o-fruit-infuser-drink-outdoor-sport-20-oz-84811511
Aromatherapy Diffuser - https://happybeingwell.com/collections/aromatherapy-diffusers
Natural Himalayan Salt Lamp - https://happybeingwell.com/collections/salt-lamps/products/natural-himalayan-salt-lamp-3-6-lbs-1166146224
Memory Aromatique (an essential oil blend containing essential oils to boost memory) - https://happybeingwell.com/collections/organic-oil/products/memory-aromatique
Clarity Aromatique (an essential oil blend containing essential oils to boost mental clarity) - https://happybeingwell.com/collections/organic-oil/products/clarity-aromatique
06/19/22 • 17 min
Explore this Podcast
How many episodes does Happy Being Well have?
Happy Being Well currently has 127 episodes available.
What topics does Happy Being Well cover?
The podcast is about Podcasts, Self-Improvement and Education.
What is the average episode length on Happy Being Well?
The average episode length on Happy Being Well is 32 minutes.
How often are episodes of Happy Being Well released?
Episodes of Happy Being Well are typically released every 4 days, 3 hours.
When was the first episode of Happy Being Well?
The first episode of Happy Being Well was released on May 21, 2021.
3. Happy Being Well
Why this podcast?
Has amazing guests who are the top of their field and solo episodes to up-level your happiness, joy and success in life. Enjoy guided meditations.
Happy Being Well
Rita Farruggia
Play first episode
We talk about how to love ourselves, how to upgrade our identity, success & our life game! The daily rituals of billionaires. How to reprogram our minds to take massive action towards more success and much more!
Explore this Podcast
How many episodes does Happy Being Well have?
Happy Being Well currently has 127 episodes available.
What topics does Happy Being Well cover?
The podcast is about Podcasts, Self-Improvement and Education.
What is the average episode length on Happy Being Well?
The average episode length on Happy Being Well is 32 minutes.
How often are episodes of Happy Being Well released?
Episodes of Happy Being Well are typically released every 4 days, 3 hours.
When was the first episode of Happy Being Well?
The first episode of Happy Being Well was released on May 21, 2021.
4. Happy Brain
Why this podcast?
Great podcast that inspires ways to think better and be happy. Awesome insights into having a happy brain.
Happy Brain
Sean Bloch
Play first episode
Most conversations around mental health can seem kind of heavy. Is there a way to promote our mental and emotional well-being in a fun and entertaining way? Join Sean Bloch each week as he explores the FUN side of mental health by digging into simple hacks and fun tips to make your mental health journey more enjoyable and your brain a little happier.
2 Listeners
Explore this Podcast
How many episodes does Happy Brain have?
Happy Brain currently has 307 episodes available.
What topics does Happy Brain cover?
The podcast is about Health & Fitness, Mental Health and Podcasts.
What is the average episode length on Happy Brain?
The average episode length on Happy Brain is 14 minutes.
How often are episodes of Happy Brain released?
Episodes of Happy Brain are typically released every 2 days, 17 hours.
When was the first episode of Happy Brain?
The first episode of Happy Brain was released on Feb 25, 2021.
5. Live Happy Now
Why this podcast?
Interesting ways to expand your happiness to be more happy. Strategies to be happy. Exercises to be happy. Learn new things to be more happy.
Live Happy Now
Live Happy
Play first episode
Bringing you scientifically proven tips and ideas to live a happier and more meaningful life through interviews with positive psychology and well-being thought leaders. The editors of Live Happy magazine bring you best-selling authors and happiness gurus that share their knowledge on topics such as wellness, gratitude, well-being and mindfulness. Interviews are conducted with people like Shawn Achor, Michelle Gielan, Dr. Christine Carter, Margaret Greenberg, Dr. Drew Ramsey, Gretchen Rubin, Barbara Fredrickson, Tal Ben-Shahar, Deepak Chopra, Sonja Lyubomirsky, Stacy Kaiser, Darin McMahon, Michelle McQuaid, Fred Luskin, Shani Robins, Kristin Neff, Dr. Rick Hanson, and many more.
22 Listeners
Explore this Podcast
How many episodes does Live Happy Now have?
Live Happy Now currently has 518 episodes available.
What topics does Live Happy Now cover?
The podcast is about Health & Fitness, Happiness, Psychology, Mental Health, Wellness, Podcasts, Self-Improvement, Education, Science, Positive, Health, Wellbeing and Mindfulness.
What is the average episode length on Live Happy Now?
The average episode length on Live Happy Now is 24 minutes.
How often are episodes of Live Happy Now released?
Episodes of Live Happy Now are typically released every 7 days.
When was the first episode of Live Happy Now?
The first episode of Live Happy Now was released on Aug 26, 2015.
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