EMDR Therapy
MindCalmr
Explore the Transformative Power of EMDR Therapy brought to you by MindCalmr.
Join us on a healing journey with our guided EMDR Therapy meditations.
These sessions are designed to assist in healing from trauma, reducing stress and anxiety, enhancing sleep quality, and elevating your overall well-being.
Experience the leading approach for addressing PTSD, Trauma, Depression, and Anxiety, and discover how transformative healing can be through your ears with our innovative audio sessions.
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Top 10 EMDR Therapy Episodes
Goodpods has curated a list of the 10 best EMDR Therapy episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to EMDR Therapy for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite EMDR Therapy episode by adding your comments to the episode page.
A Beginner Sleep Meditation
EMDR Therapy
08/10/23 • 21 min
Let the gentle embrace of the night cradle you as we guide you through a calming body scan and a mesmerizing visualization of a moonlit meadow. This meditation is meticulously designed to help you release the day's tension, immerse yourself in a world of peace, and pave the way for a deep, rejuvenating sleep. Whether sleep often eludes you or you're simply seeking a more restful night, join us in this tranquil journey towards dreamland. Sweet dreams await.
The Ultimate Therapy Experience
EMDR Therapy
10/21/24 • 46 min
Get the best of MindCalmr all in one session.
- EMDR
- Let go of resentments from your past
- Discover and nurture your Inner Child
Welcome to E M D R therapy brought to you by MindCalmr.com
There are more sessions available on the website.
You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.
A lot of our best content is for free, and you can go deeper with a low-cost subscription.
Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials
05/28/23 • 21 min
Embark on a captivating journey through the vastness of outer space, surrounded by the mesmerizing beauty of the cosmos, twinkling stars, and distant galaxies. Let the soothing silence and infinity of the universe guide you towards profound relaxation and inner peace, as you connect with your infinite potential in this awe-inspiring meditation experience.
05/15/23 • 22 min
Embark on a transformative journey Soaring as an Eagle in this Safe Space Meditation. This immersive experience transports you to a world of peace, tranquility, and connection with nature as you embody the spirit of a majestic eagle. Glide effortlessly through breathtaking landscapes, from verdant forests and serene lakes to majestic mountains and mesmerizing waterfalls. Revel in the freedom, grace, and power of soaring above the earth, as you find solace and inspiration in the vast beauty of the world around you. Join us in this safe space meditation to unlock inner peace, awaken your senses, and experience the awe-inspiring wonders of the natural world.
04/08/23 • 26 min
Immerse yourself in a luminous sanctuary as you embark on this soothing journey with The Bilateral Meditation Podcast.
Escape the stresses of daily life and enter your own radiant sanctuary in this episode. Allow yourself to fully relax, connect with your inner self, and bask in the warmth of your personal haven. This bilateral meditation experience will leave you feeling tranquil and rejuvenated, as if you've been guided by a master meditator.
Indulge in 15 minutes of calming bilateral meditation, followed by an additional 15 minutes of enchanting bilateral music, designed to further enhance your sense of serenity and balance.
04/01/23 • 14 min
Embark on a serene journey to the historical Roslyn Chapel, a sanctuary for the soul and a favorite spot for one of MindCalmr's founders.
We're taking you to Roslyn Chapel, the legendary home of the Knights Templar and the final destination in the DaVinci Code movie. One of MindCalmr's creators holds this place close to their heart, having spent countless hours basking in its tranquility while seated on a fallen log across the river.
Initially, this meditation was created as a personal gift for our founder, but we believe in the power of sharing. So, join us in this special episode as we explore the spiritual haven that is Roslyn Chapel and let its serene energy envelop you in a calming embrace.
A Dolphin's Journey Safe Space Meditation
EMDR Therapy
03/26/23 • 14 min
Immerse yourself in the wondrous underwater world of dolphins in this unique and soothing bilateral meditation experience.
In this special episode, we invite you to journey deep into the ocean and embody the essence of one of the most intelligent and playful creatures on our planet - the dolphin. Glide effortlessly through the crystal-clear waters, feeling the sensation of weightlessness and freedom as you swim alongside your dolphin companions.
Allow the calming, rhythmic sounds of the ocean and the gentle movements of the water to wash away your stress and anxieties, as you connect with the pure joy and harmony of being a dolphin in their natural habitat. This bilateral safe space meditation will leave you feeling refreshed, uplifted, and reconnected with the wonders of the marine world.
Feel Grounded - Bilateral Safe Space Meditation
EMDR Therapy
03/18/23 • 14 min
Earthy, wholesome, and present. Let this episode bring you back to Earth with the savoury goodness of Bilateral Meditation.
Like Floating on a Cloud - Bilateral Meditation
EMDR Therapy
03/11/23 • 14 min
Escape the hustle and bustle of everyday life as you embark on a soothing journey to the skies in this guided meditation episode. Let your mind and body unwind as you gently float on a cloud, drifting through the calm, open expanse above. With each passing moment, feel the tranquility of the soft, billowing cloud beneath you, as it cradles you in a cocoon of peace and relaxation. As you float higher and higher, leave your worries and stress behind, and allow the gentle caress of the cool breeze to bring balance and harmony to your inner world. This meditation is perfect for those seeking a mental escape and an opportunity to reconnect with their inner peace.
08/29/23 • 25 min
Imagine having a personal army safeguarding your emotions. Intriguing, isn't it? Today's episode will take you on an enlightening journey inwards, to explore your internal family system and its key players - the protectors and the inner child. Drawing inspiration from Richard Schwartz's groundbreaking work, we unveil the complex dynamics of the human mind, showcasing how our protectors tirelessly work to shield the often vulnerable inner child, sometimes sparking self-destructive habits. Prepare to meet your inner child, express gratitude to your protectors, and learn how to offer them the care they vitally need.
The rabbit hole goes deeper as we uncover the intricate relationship between your protector and inner child. We'll guide you in nurturing this relationship, establishing trust, and enabling your protectors to let go of their burdens. Learn how acknowledging and appreciating this inner progress can transform your day-to-day life. And as the cherry on top, immerse yourself in a soothing music session, facilitating the integration of these profound insights into your body and mind. Brace yourself for a transformative mental wellness journey exploring the multitude of personalities that reside within us. Tune in, and let's embark on this path of self-discovery together.
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FAQ
How many episodes does EMDR Therapy have?
EMDR Therapy currently has 59 episodes available.
What topics does EMDR Therapy cover?
The podcast is about Meditation, Addiction, Health & Fitness, Stress, Relaxing, Alternative Health, Self-Help, Mental Health, Podcasts, Trauma and Emdr.
What is the most popular episode on EMDR Therapy?
The episode title 'Step 11: Conscious Contact with Higher Power through Prayer and Meditation' is the most popular.
What is the average episode length on EMDR Therapy?
The average episode length on EMDR Therapy is 27 minutes.
How often are episodes of EMDR Therapy released?
Episodes of EMDR Therapy are typically released every 6 days, 23 hours.
When was the first episode of EMDR Therapy?
The first episode of EMDR Therapy was released on Dec 19, 2022.
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