A Dolphin's Journey Safe Space Meditation
03/26/23 • 14 min
Immerse yourself in the wondrous underwater world of dolphins in this unique and soothing bilateral meditation experience.
In this special episode, we invite you to journey deep into the ocean and embody the essence of one of the most intelligent and playful creatures on our planet - the dolphin. Glide effortlessly through the crystal-clear waters, feeling the sensation of weightlessness and freedom as you swim alongside your dolphin companions.
Allow the calming, rhythmic sounds of the ocean and the gentle movements of the water to wash away your stress and anxieties, as you connect with the pure joy and harmony of being a dolphin in their natural habitat. This bilateral safe space meditation will leave you feeling refreshed, uplifted, and reconnected with the wonders of the marine world.
Immerse yourself in the wondrous underwater world of dolphins in this unique and soothing bilateral meditation experience.
In this special episode, we invite you to journey deep into the ocean and embody the essence of one of the most intelligent and playful creatures on our planet - the dolphin. Glide effortlessly through the crystal-clear waters, feeling the sensation of weightlessness and freedom as you swim alongside your dolphin companions.
Allow the calming, rhythmic sounds of the ocean and the gentle movements of the water to wash away your stress and anxieties, as you connect with the pure joy and harmony of being a dolphin in their natural habitat. This bilateral safe space meditation will leave you feeling refreshed, uplifted, and reconnected with the wonders of the marine world.
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EMDR Therapy - A Dolphin's Journey Safe Space Meditation
Transcript
Safe Space Meditation – Beach
Thank you for joining us on another meditation, brought to you by MindCalmr.
I am Willow, your host for this episode and guide to BSS meditation.
Please ensure you're wearing headphones, and make yourself comfortable for the next 6 to 8 minutes.
In this episode we will focus on creating a Safe Space within your mind. By the end, you will feel calmer,
If you like this episode you’ll love
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