Sacred Space: Crystal Temple of Light Bilateral Meditation
04/08/23 • 26 min
Immerse yourself in a luminous sanctuary as you embark on this soothing journey with The Bilateral Meditation Podcast.
Escape the stresses of daily life and enter your own radiant sanctuary in this episode. Allow yourself to fully relax, connect with your inner self, and bask in the warmth of your personal haven. This bilateral meditation experience will leave you feeling tranquil and rejuvenated, as if you've been guided by a master meditator.
Indulge in 15 minutes of calming bilateral meditation, followed by an additional 15 minutes of enchanting bilateral music, designed to further enhance your sense of serenity and balance.
Immerse yourself in a luminous sanctuary as you embark on this soothing journey with The Bilateral Meditation Podcast.
Escape the stresses of daily life and enter your own radiant sanctuary in this episode. Allow yourself to fully relax, connect with your inner self, and bask in the warmth of your personal haven. This bilateral meditation experience will leave you feeling tranquil and rejuvenated, as if you've been guided by a master meditator.
Indulge in 15 minutes of calming bilateral meditation, followed by an additional 15 minutes of enchanting bilateral music, designed to further enhance your sense of serenity and balance.
Previous Episode
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Music by RelaxingTime from Pixabay
EMDR Therapy - Sacred Space: Crystal Temple of Light Bilateral Meditation
Transcript
Thank you for joining us on another meditation, brought to you by MindCalmr.
I am Willow, your host for this episode and guide to BSS meditation.
Please ensure you're wearing headphones, and make yourself comfortable for the next 6 to 8 minutes.
In this episode we will focus on creating a Safe Space within your mind. By the end, you will feel calmer, more relaxed, and more at ease with yourself and the world
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