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EMDR Therapy - The Eagle's Flight: A Soaring Safe Space Meditation

The Eagle's Flight: A Soaring Safe Space Meditation

05/15/23 • 22 min

EMDR Therapy

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Embark on a transformative journey Soaring as an Eagle in this Safe Space Meditation. This immersive experience transports you to a world of peace, tranquility, and connection with nature as you embody the spirit of a majestic eagle. Glide effortlessly through breathtaking landscapes, from verdant forests and serene lakes to majestic mountains and mesmerizing waterfalls. Revel in the freedom, grace, and power of soaring above the earth, as you find solace and inspiration in the vast beauty of the world around you. Join us in this safe space meditation to unlock inner peace, awaken your senses, and experience the awe-inspiring wonders of the natural world.

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Embark on a transformative journey Soaring as an Eagle in this Safe Space Meditation. This immersive experience transports you to a world of peace, tranquility, and connection with nature as you embody the spirit of a majestic eagle. Glide effortlessly through breathtaking landscapes, from verdant forests and serene lakes to majestic mountains and mesmerizing waterfalls. Revel in the freedom, grace, and power of soaring above the earth, as you find solace and inspiration in the vast beauty of the world around you. Join us in this safe space meditation to unlock inner peace, awaken your senses, and experience the awe-inspiring wonders of the natural world.

Support the show

Leave us a review

Previous Episode

undefined - Embrace Tranquility: Redwood Forest Safe Space Meditation

Embrace Tranquility: Redwood Forest Safe Space Meditation

Embark on a journey of tranquility and inner harmony as we guide you through a soothing meditation experience set amidst the majestic redwood forests of California and the serene sounds of Erskine Falls in Lorne, Australia. In this episode, we'll help you cultivate mindfulness, loving-kindness, and a deep connection to the natural world through guided visualizations, a grounding body scan, and energy exchange practices. Allow the ancient wisdom of the redwoods and the cascading waters of the waterfall to wash away stress, rejuvenate your spirit, and leave you feeling refreshed and balanced. Join us in embracing serenity and finding peace within.
Music by RelaxingTime from Pixabay

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undefined - Safe Haven: Mountain Top Serenity Bilateral Meditation

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Embark on a journey of tranquility and self-discovery with our Mountain Top - Safe Space Meditation. This calming episode will guide you to the summit of a majestic mountain, where you'll find a serene sanctuary surrounded by nature's beauty. With vivid, immersive descriptions, you'll experience the soothing sounds of a gentle breeze, breathtaking panoramic views, and the grounding presence of the mountain beneath you. Allow yourself to let go of daily stress and connect with your inner peace as you explore this safe and nurturing haven high above the world. Join us for a transformative meditation experience that will leave you feeling refreshed, revitalized, and at one with the wonders of the natural world.

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