3 Hours of EMDR Sleep Music
05/10/25 • 175 min
Put in your earbuds and fall asleep to this calming EMDR music.
Your mind will process and cleanse itself even while you sleep. How good is that!?
Welcome to E M D R therapy brought to you by MindCalmr.com
There are more sessions available on the website.
You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.
A lot of our best content is for free, and you can go deeper with a low-cost subscription.
Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials
Put in your earbuds and fall asleep to this calming EMDR music.
Your mind will process and cleanse itself even while you sleep. How good is that!?
Welcome to E M D R therapy brought to you by MindCalmr.com
There are more sessions available on the website.
You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.
A lot of our best content is for free, and you can go deeper with a low-cost subscription.
Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials
Previous Episode
EMDR Breathwork for Calming
Check out these scientifically proven breathing patterns to dissolve away restlessness, irritability, or annoyance.
Welcome to E M D R therapy brought to you by MindCalmr.com
There are more sessions available on the website.
You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.
A lot of our best content is for free, and you can go deeper with a low-cost subscription.
Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials
Next Episode
Energizing Wim Hof Breathing
Get "high on your own supply". This breathing method gives you a healthy adrenaline rush to boost your energy.
Welcome to E M D R therapy brought to you by MindCalmr.com
There are more sessions available on the website.
You’ll find help for stress, anxiety, depression, sleep issue, relationship issues and addictions.
A lot of our best content is for free, and you can go deeper with a low-cost subscription.
Everyone deserves access to the best mental wellbeing support in the world. So, please share MindCalmr in your socials
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