Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
Dr. Michael Ruscio, DC
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Top 10 Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare Episodes
Goodpods has curated a list of the 10 best Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare episode by adding your comments to the episode page.
Health Benefits of Salt & How Much You Should Consume
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
11/06/19 • 55 min
Conventional health literature often focuses on a supposed connection between sodium intake and blood pressure. But sodium plays an important role in our health and even regulation of other electrolytes. Join me and my guest Robb Wolf as we discuss recent research, why sodium may be unfairly villainized, and guidelines on salt intake to shoot for. https://drruscio.com/?p=41555
My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/
Looking for more? Check out https://drruscio.com/resources
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One Key Reason Why Your Thyroid Medication Isn’t Working
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
11/11/19 • 17 min
Paige had always been full of energy, and it was perfect for her firefighter career. Then she noticed more fatigue and lack of sharpness. Luckily, her department happened to be doing a health program that revealed Paige’s hypothyroidism and Hashimoto’s. But thyroid medication didn’t seem to be helping, and she was already on the paleo diet. What more could she do? With further luck, Paige came across the Healthy Gut, Healthy You protocol. Hear the simple steps she took to heal her gut and get her energy back. https://drruscio.com/?p=44077
My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/
Looking for more? Check out https://drruscio.com/resources
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Solutions for Hair Loss in Women, Beyond the Nutritional Basics
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
11/04/19 • 79 min
Many factors can contribute to hair loss in women—from genetic predisposition to hormonal changes—and can show up differently than in men. In this episode, Dr. Alan Bauman, a hair restoration physician, shares his top three hair loss treatments for women that go beyond nutrition, and many more details. A key point: Whether you’ve pinpointed the exact cause of the loss or not, you can still begin to test these treatments. Treating an underlying issue may not reverse the hair loss. It’s important to act as early as possible with hair-loss specific treatment for the best chance to stop the progression. https://drruscio.com/?p=40610
My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/
Looking for more? Check out https://drruscio.com/resources
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883 - New Research Shows How to Improve Sleep, Mood & Fatigue
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
02/15/24 • 23 min
The latest research has new strategies for how to improve sleep. There are also important findings on improving fatigue and mood. Tune in to hear research-backed methods to improve your health.
If you have any additional questions you would like answered in the future, let me know in the comments!
Watch/Read Next...- How to Improve Sleep Efficiency: https://drruscio.com/improve-sleep-efficiency/
- The Missing Link Between Stress and Gut Health? Gut Bacteria: https://drruscio.com/stress-and-gut-health/
- Can Stress Cause Bloating? https://drruscio.com/can-stress-cause-bloating/
- Exercise for Depression: https://drruscio.com/exercise-for-depression/
- Natural Mood Enhancers: How to Improve Anxiety Without Medication https://drruscio.com/natural-mood-enhancers/
- Do You Have These Surprising High-Funcitoning Anxiety Symptoms? https://drruscio.com/high-functioning-anxiety-symptoms/
- Quiet Your Mind and Get to Sleep Book: https://www.amazon.com/dp/1572246278?psc=1&ref=ppx_yo2ov_dt_b_product_details
- CBT for Insomnia: https://www.cbtforinsomnia.com/
- Behavioral Sleep Medicine Memebers Directory: https://www.behavioralsleep.org/index.php/united-states-sbsm-members
00:00 Intro
01:23 Can exercise offset too little sleep?
03:26 How to improve post-infection fatigue
05:21 An effective strategy for insomnia
06:35 Does blue-light blocking actually help sleep?
09:42 The importance of caffeine timing
11:40 Supports for chronic fatigue
14:21 Ways to improve mood & stress
Featured Studies- Joint association of physical activity and sleep duration with risk of all-cause and cause-specific mortality: a population-based cohort study using accelerometry: https://pubmed.ncbi.nlm.nih.gov/36990109/
- Positive Effects of Probiotic Therapy in Patients with Post-Infectious Fatigue: https://pubmed.ncbi.nlm.nih.gov/37233680/
- Comparative Effectiveness of Digital Cognitive Behavioral Therapy vs Medication Therapy Among Patients With Insomnia: https://pubmed.ncbi.nlm.nih.gov/37040111/
- Blue-light filtering spectacle lenses for visual performance, sleep, and macular health in adults: https://pubmed.ncbi.nlm.nih.gov/37593770/
- Restricting short-wavelength light in the evening to improve sleep in recreational athletes - A pilot study: https://pubmed.ncbi.nlm.nih.gov/30427265/
- Awakening effects of blue-enriched morning light exposure on university students' physiological and subjective responses: https://pubmed.ncbi.nlm.nih.gov/30674951/
- The effect of caffeine on subsequent sleep: A systematic review and meta-analysis: https://pubmed.ncbi.nlm.nih.gov/36870101/
- Coenzyme Q10 + alpha lipoic acid for chronic COVID syndrome: https://pubmed.ncbi.nlm.nih.gov/35994177/
- Effectiveness of physical activity interventions on reducing perceived fatigue among adults with chronic conditions: a systematic review and meta-analysis of randomised controlled trials: https://pubmed.ncbi.nlm.nih.gov/37666869/
- The Effects of Dose, Practice Habits, and Objects of Focus on Digital Meditation Effectiveness and Adherence: https://pubmed.ncbi.nlm.nih.gov/37725801/
- Mindfulness and emotion regulation--an fMRI study: https://pubmed.ncbi.nlm.nih.gov/23563850/
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DISCLAIMER: T...
944 - Best Gut Supplements Recommended By Experts I Interviewed This Year
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
12/09/24 • 18 min
As 2024 comes to an end, I’m rounding up some of the best gut health research and advice from the past year! In this compilation video, I’ll share some of the best gut supplement recommendations as given by great expert guests – Dr. Allison Siebecker, Herbalist Olivia Amitrano, Dr. Alex Ford, Dr. Josh Axe, and Nutritional Therapist Elliot Overton. You don’t want to miss this! Watch full interviews with each expert below.
👇 Watch more videos like this 👇
➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker:
https://www.youtube.com/watch?v=0Y8Vl6IHNlM&t=556s
➡️These Natural Herbs Are the SECRET KEY to Better Gut Health | Olivia Amitrano:
https://www.youtube.com/watch?v=Q3e2OQHSnns&t=1564s
➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford:
https://www.youtube.com/watch?v=PjbcH1nWwpE&t=128s
➡️The Key to Healing Injuries & Gut Health | Dr. Josh Axe:
https://www.youtube.com/watch?v=kYSFUgnX4NU&t=124s
➡️Vitamin B1’s (Thiamine) Powerful Effects on the Gut - With Elliot Overton:
https://www.youtube.com/watch?v=-we9gMcdRe8&t=1652s
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️ 8 Best Microbiome Supplements for a Happier, Healthier Gut
https://drruscio.com/best-microbiome-supplements/
➡️ How To Use Leaky Gut Supplements To Target Inflammation
https://drruscio.com/leakygut-supplements/
➡️ Probiotics and 5 Other Leaky Gut Supplements to Help You Heal
https://drruscio.com/leaky-gut-supplements/
➡️ How to Get Rid of Bad Bacteria in the Gut Naturally: 4 Steps
https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/
Timestamps00:00 Intro
00:14 Sulfur for SIBO
03:49 Herbs for digestion & anxiety
08:26 Amitriptyline for gut-brain modulation
12:06 Gut supplements
12:48 Thiamine for gut-nervous system conditions
Featured Studies📉Amitriptyline at Low-Dose and Titrated for IBS as Second-Line Treatment in primary care:
https://pubmed.ncbi.nlm.nih.gov/37858323/
📉Foods, fortificants, and supplements: Where do Americans get their nutrients?: https://pubmed.ncbi.nlm.nih.gov/21865568/
Follow MeFacebook - https://www.facebook.com/DrRusciodc
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
Answers on Subclinical Hypothyroidism, SIBO, and Sole Water
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
03/22/21 • 51 min
Your questions about Sole water, taking collagen with biofilm busters, difficulty swallowing pills, hypothyroidism, SIBO, BPC-157 and more. https://drruscio.com/answers-on-sole-water-swallowing-pills-biofilms-sibo
My book Healthy Gut, Healthy You is available at https://drruscio.com/getgutbook/ If you're in need of clinical support, please visit https://austinfm.com/ Looking for more? Check out https://drruscio.com/resources
861 - How to BEST Navigate a Herxheimer Reaction (Die-Off)
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
11/15/23 • 19 min
A Herxheimer reaction (aka die-off) is essentially when a new protocol makes you feel worse before you start to feel better.
This often gets confused with intolerance, which makes sense when gauging how a new protocol makes you feel. But to make sure you aren’t jumping ship on a protocol that may actually be working for you, it’s important to learn how to recognize the difference between die-off and intolerance.
Join me to learn how to best navigate Herxheimer symptoms and what you can do to manage them.
Featured Studies- https://pubmed.ncbi.nlm.nih.gov/32491752/#:~:text=It%20usually%20manifests%20as%20fever,and%20exacerbation%20of%20skin%20lesions.
- https://pubmed.ncbi.nlm.nih.gov/23632012/
- https://pubmed.ncbi.nlm.nih.gov/28078798/
- https://pubmed.ncbi.nlm.nih.gov/21381407/
- https://pubmed.ncbi.nlm.nih.gov/29508268/
- https://pubmed.ncbi.nlm.nih.gov/29460487/
- https://pubmed.ncbi.nlm.nih.gov/24891990/
- https://pubmed.ncbi.nlm.nih.gov/32020750/
- https://pubmed.ncbi.nlm.nih.gov/29493919/
- https://pubmed.ncbi.nlm.nih.gov/31935866/
- https://pubmed.ncbi.nlm.nih.gov/33380301/
- https://pubmed.ncbi.nlm.nih.gov/31680558/
- https://pubmed.ncbi.nlm.nih.gov/35094209/
- https://pubmed.ncbi.nlm.nih.gov/29763052/#:~:text=Vitamin%20C%20is%20a%20water,intake%20of%20fruits%20and%20vegetables.
- Probiotic Side Effects & How to Fix Them: https://www.youtube.com/watch?v=mbHCR6esOuY
- My articles: https://drruscio.com/blog/
- My book: https://drruscio.com/getgutbook/
- Courses, free guides, and more: https://drruscio.com/resources?utm_source=youtube&utm_medium=link&utm_campaign=drruscio.com_resources
00:00 Intro
02:37 Symptoms of die off
03:34 The prevalence of die off
05:32 How to distinguish die off from intolerance
08:16 The protocol
11:25 Other die off supports
14:46 Antimicrobial die off
Get the Latest UpdatesFacebook - https://www.facebook.com/DrRusciodc
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DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
906 - Top Warning Signs of Thyroid Issues - Don't Ignore These!
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
06/03/24 • 18 min
There are many reliable and unreliable symptoms of thyroid issues that can be confusing to those trying to understand how to improve their health. In this episode, I identify the top warning signs and symptoms of thyroid issues that you should not ignore, and resources to help guide you towards healing. Watch now!
Take the Thyroid Course! https://drruscio.com/thyroid-course/
Grab Your Thyroid 101 Handout: https://drruscio.com/thyroid-health-101/
👇 Watch more videos like this 👇
➡️Escape the Hypothyroidism Trap with Dr. Antonio Bianco:
https://www.youtube.com/watch?v=n1jzvyEoLfI
➡️This Thyroid Medication Increases Heart Disease & Stroke Risk ⚠️:
https://www.youtube.com/watch?v=ERML5qSA_Ak
➡️Reduce High Thyroid Levels By Doing THIS Every Morning:
https://www.youtube.com/watch?v=3ktk4qYEUpk
➡️The 3 BEST and WORST Hashimoto’s Thyroiditis Treatments:
https://www.youtube.com/watch?v=WF13YPhp2-Q
➡️Fix Hormone Imbalances with New Research Findings:
https://www.youtube.com/watch?v=AohFXERnpVE
Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1
And if you have any questions or topics you would like covered in the future, let me know in the comments!
👇Read these next 👇
➡️What Are Early Warning Signs of Thyroid Problems?:
https://drruscio.com/what-are-early-warning-signs-of-thyroid-problems/
➡️The Key to Thyroid and Parathyroid Health? Your Gut:
https://drruscio.com/parathyroid/
➡️How to Get Off Thyroid Medication Naturally:
https://drruscio.com/how-to-get-off-thyroid-medication/
➡️How Do Thyroid and Hair Loss Relate?:
https://drruscio.com/thyroid-hair-loss/
Featured Studies📉Clinical Outcomes After Discontinuation of Thyroid Hormone Replacement:
https://pubmed.ncbi.nlm.nih.gov/33161885/
📉Physiological low-dose oestrogen promotes the development of experimental autoimmune thyroiditis:https://pubmed.ncbi.nlm.nih.gov/29454161/
📉Estrogen and thyroid diseases: https://pubmed.ncbi.nlm.nih.gov/27148682/
📉Posttraumatic stress disorder and incidence of thyroid dysfunction in women: https://pubmed.ncbi.nlm.nih.gov/30488818/
📉Molecular Mechanisms in Autoimmune Thyroid Disease: https://pubmed.ncbi.nlm.nih.gov/36980259/
📉Hypothyroidism in Context: Where We've Been and Where We're Going: https://pubmed.ncbi.nlm.nih.gov/31485975/
📉Exploration of the safe upper level of iodine intake in euthyroid Chinese adults:
https://pubmed.ncbi.nlm.nih.gov/22205314/
📉The Relationship between Gastrointestinal Health, Micronutrient Concentrations, and Autoimmunity: https://pubmed.ncbi.nlm.nih.gov/36079838/
📉Dermatologic manifestations of thyroid disease: https://pubmed.ncbi.nlm.nih.gov/37251685/
📉Thyroid hormones directly alter human hair follicle functions: https://pubmed.ncbi.nlm.nih.gov/18728176/
📉Impaired Brain Energy Metabolism: Involvement in Depression and Hypothyroidism: https://pubmed.ncbi.nlm.nih.gov/33343282/
📉Brain glucose metabolism in hypothyroidism: https://pubmed.ncbi.nlm.nih.gov/19435829/
📉Thyroid hormones, serotonin and mood:
https://pubmed.ncbi.nlm.nih.gov/11840307/
📉Dopamine Function and Hypothalamic-Pituitary-Thyroid Axis Activity in Major Depressed Patients with Suicidal Behavior: https://pubmed.ncbi.nlm.nih.gov/35625008/
820 - A First Responder Health Program That Addresses Mental AND Physical Wellness
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
06/19/23 • 54 min
In this episode, Dr. Sunjya Schweig—an expert in complex chronic illnesses—speaks about the first responder health program he devised for the Berkeley Fire Department.
Exposure to extreme stressors leaves first responders prone to many health risks themselves. To date, the top two killers within this profession are cancer and suicide.
Recognizing the need to help first responders with their physical and mental health, Dr. Schweig built a program that follows many of the best practices we use at our clinic.
Hear what gut health, nutrition, stress management, and sleep techniques can help improve overall health.
Featured Studies- https://rudermanfoundation.org/white_papers/police-officers-and-firefighters-are-more-likely-to-die-by-suicide-than-in-line-of-duty/
- https://www.wshu.org/news/2019-04-01/suicide-the-leading-cause-of-death-for-police-officers-data-show#stream/0
- https://www.nami.org/Advocacy/Crisis-Intervention/Law-Enforcement
- https://www.police1.com/police-products/fitness-mental-health-wellness/articles/tackling-the-obesity-epidemic-in-law-enforcement-Wjww8YOny7DXry6Z/
- Effects of Stress on the Brain: https://drruscio.com/effects-of-stress-on-the-brain/
- California Center of Functional Medicine’s Project Wellness Program: https://www.ccfmed.com/functional-medicine/first-responders
- HeartMath Biofeedback App: https://www.heartmath.com/
- Buddify Meditation App: https://buddhify.com/
- Align Podcast: https://www.alignpodcast.com/
- Neuroplasticity Healing: https://drruscio.com/neuroplasticity-healing/
- Breath by James Nestor: https://www.amazon.com/Breath-New-Science-Lost-Art/dp/0735213615
- Gupta Program for Brain Retraining: https://www.guptaprogram.com/
- Zemedy IBS & Gut Health Care App: https://apps.apple.com/us/app/zemedy-ibs-gut-health-care/id1442789941
00:00 Intro
05:33 What the Right Care Looks Like
09:30 The First Responder Program
14:00 EMS Stress Management
18:35 Hallmark Symptoms of PTSD
22:00 Effective Stress Tools
24:27 Useful Apps
26:48 The Impact of Breathwork
29:07 EMS Cancer Risks
32:28 Structuring Shiftwork
37:39 The Conditions Being Seen
39:41 The Tools Being Used
42:30 Ketamine & Psilocybin
45:36 Avoiding Burnout
46:59 Time in Nature
Get the Latest UpdatesFacebook - https://www.facebook.com/DrRusciodc
Instagram - https://www.instagram.com/drrusciodc/
Pinterest - https://www.pinterest.ca/drmichaelrusciodc/
DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.
Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g
*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.
884 - Clear Candida & SIFO in 4 Steps
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare
02/19/24 • 37 min
If you have or suspect you have candida & SIFO, let’s break down what it is, why it happens, and 4 simple strategies for relief.
If you have any additional questions you would like answered in the future, let me know in the comments!
Watch/Read Next...- What is the Strongest Candida Killer? https://drruscio.com/strongest-candida-killer/
- Do You Need a Candida Test? https://drruscio.com/candida-overgrowth-test/
- SIFO with Dr. Satish Rao: https://drruscio.com/sifo-small-intestinal-fungal-overgrowth/
- Make it Yours—Daily Gut Health Routine to Fit Your Lifestyle: https://drruscio.com/daily-gut-health-routine/
- How to Heal Your Gut Naturally: https://drruscio.com/how-to-heal-your-gut-naturally/
00:00 Intro
01:04 What IS candida?
03:38 The causes of candida
07:01 Candida testing
12:08 The role of oral health
14:21 How to gauge candida levels
17:05 How to balance the WHOLE microbiome
22:15 Supplements AS effective as meds
27:55 Herbal antifungals
Featured Studies- Candidiasis: https://pubmed.ncbi.nlm.nih.gov/32809459/
- Candida albicans- The Virulence Factors and Clinical Manifestations of Infection: https://pubmed.ncbi.nlm.nih.gov/33499276/
- Healthy Diet and Lifestyle Improve the Gut Microbiota and Help Combat Fungal Infection: https://pubmed.ncbi.nlm.nih.gov/37375058/
- Intestinal candidiasis and antibiotic usage in children: case study of Nsukka, South Eastern Nigeria: https://pubmed.ncbi.nlm.nih.gov/29937890/
- Investigating Colonization of the Healthy Adult Gastrointestinal Tract by Fungi: https://pubmed.ncbi.nlm.nih.gov/29600282/
- Fungal feelings in the irritable bowel syndrome: the intestinal mycobiome and abdominal pain: https://pubmed.ncbi.nlm.nih.gov/36723172/
- Dysmotility and proton pump inhibitor use are independent risk factors for small intestinal bacterial and/or fungal overgrowth: https://pubmed.ncbi.nlm.nih.gov/23574267/
- Beyond Just Bacteria: Functional Biomes in the Gut Ecosystem Including Virome, Mycobiome, Archaeome and Helminths: https://pubmed.ncbi.nlm.nih.gov/32231141/
- What is the Healthy Gut Microbiota Composition? A Changing Ecosystem across Age, Environment, Diet, and Diseases: https://pubmed.ncbi.nlm.nih.gov/30634578/
- Commensal Fungi in Health and Disease: https://pubmed.ncbi.nlm.nih.gov/28799901/
- Healthy Diet and Lifestyle Improve the Gut Microbiota and Help Combat Fungal Infection - PMC: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC10302699/
- Archaea and fungi of the human gut microbiome: correlations with diet and bacterial residents: https://pubmed.ncbi.nlm.nih.gov/23799070/
- The dietary modification and treatment of intestinal Candida overgrowth - a pilot study: https://pubmed.ncbi.nlm.nih.gov/30166063/
- Manipulation of Host Diet To Reduce Gastrointestinal Colonization by the Opportunistic Pathogen Candida albicans: https://pubmed.ncbi.nlm.nih.gov/27303684/
- Comparison of the therapeutic effects of Garcin(®) and fluconazole on Candida vaginitis: https://pubmed.ncbi.nlm.nih.gov/26512149/
- Biocompatibility and Effectiveness of a Novel, Organic Olive Oil-Based Denture Adhesive: A Multicenter Randomized and Placebo-Controlled Clinical Trial: https://pubmed.ncbi.nlm.nih.gov/33805975/
- Vitamin D-supplemented yogurt drink reduces Candida infections in a paediatric intensive care unit: a randomised, placebo-controlled clinical trial: https://pubmed.ncbi.nlm.nih.gov/30773722/ <...
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FAQ
How many episodes does Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare have?
Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare currently has 816 episodes available.
What topics does Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare cover?
The podcast is about Health & Fitness, Alternative Health, Medical, Podcasts and Health.
What is the most popular episode on Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare?
The episode title 'One Key Reason Why Your Thyroid Medication Isn’t Working' is the most popular.
What is the average episode length on Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare?
The average episode length on Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare is 40 minutes.
How often are episodes of Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare released?
Episodes of Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare are typically released every 5 days.
When was the first episode of Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare?
The first episode of Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare was released on Apr 6, 2015.
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