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Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare - 944 - Best Gut Supplements Recommended By Experts I Interviewed This Year

944 - Best Gut Supplements Recommended By Experts I Interviewed This Year

12/09/24 • 18 min

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

As 2024 comes to an end, I’m rounding up some of the best gut health research and advice from the past year! In this compilation video, I’ll share some of the best gut supplement recommendations as given by great expert guests – Dr. Allison Siebecker, Herbalist Olivia Amitrano, Dr. Alex Ford, Dr. Josh Axe, and Nutritional Therapist Elliot Overton. You don’t want to miss this! Watch full interviews with each expert below.

👇 Watch more videos like this 👇

➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker:

https://www.youtube.com/watch?v=0Y8Vl6IHNlM&t=556s

➡️These Natural Herbs Are the SECRET KEY to Better Gut Health | Olivia Amitrano:

https://www.youtube.com/watch?v=Q3e2OQHSnns&t=1564s

➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford:

https://www.youtube.com/watch?v=PjbcH1nWwpE&t=128s

➡️The Key to Healing Injuries & Gut Health | Dr. Josh Axe:

https://www.youtube.com/watch?v=kYSFUgnX4NU&t=124s

➡️Vitamin B1’s (Thiamine) Powerful Effects on the Gut - With Elliot Overton:

https://www.youtube.com/watch?v=-we9gMcdRe8&t=1652s

Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇

➡️ 8 Best Microbiome Supplements for a Happier, Healthier Gut

https://drruscio.com/best-microbiome-supplements/

➡️ How To Use Leaky Gut Supplements To Target Inflammation

https://drruscio.com/leakygut-supplements/

➡️ Probiotics and 5 Other Leaky Gut Supplements to Help You Heal

https://drruscio.com/leaky-gut-supplements/

➡️ How to Get Rid of Bad Bacteria in the Gut Naturally: 4 Steps

https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/

Timestamps

00:00 Intro

00:14 Sulfur for SIBO

03:49 Herbs for digestion & anxiety

08:26 Amitriptyline for gut-brain modulation

12:06 Gut supplements

12:48 Thiamine for gut-nervous system conditions

Featured Studies

📉Amitriptyline at Low-Dose and Titrated for IBS as Second-Line Treatment in primary care:

https://pubmed.ncbi.nlm.nih.gov/37858323/

📉Foods, fortificants, and supplements: Where do Americans get their nutrients?: https://pubmed.ncbi.nlm.nih.gov/21865568/

Follow Me

Facebook - https://www.facebook.com/DrRusciodc

Instagram - https://www.instagram.com/drrusciodc/

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

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As 2024 comes to an end, I’m rounding up some of the best gut health research and advice from the past year! In this compilation video, I’ll share some of the best gut supplement recommendations as given by great expert guests – Dr. Allison Siebecker, Herbalist Olivia Amitrano, Dr. Alex Ford, Dr. Josh Axe, and Nutritional Therapist Elliot Overton. You don’t want to miss this! Watch full interviews with each expert below.

👇 Watch more videos like this 👇

➡️Exciting NEW Treatments For Healing SIBO and Bacterial Infections | Dr. Allison Siebecker:

https://www.youtube.com/watch?v=0Y8Vl6IHNlM&t=556s

➡️These Natural Herbs Are the SECRET KEY to Better Gut Health | Olivia Amitrano:

https://www.youtube.com/watch?v=Q3e2OQHSnns&t=1564s

➡️This Underrated Treatment Will Improve Your IBS | Dr. Alex Ford:

https://www.youtube.com/watch?v=PjbcH1nWwpE&t=128s

➡️The Key to Healing Injuries & Gut Health | Dr. Josh Axe:

https://www.youtube.com/watch?v=kYSFUgnX4NU&t=124s

➡️Vitamin B1’s (Thiamine) Powerful Effects on the Gut - With Elliot Overton:

https://www.youtube.com/watch?v=-we9gMcdRe8&t=1652s

Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇

➡️ 8 Best Microbiome Supplements for a Happier, Healthier Gut

https://drruscio.com/best-microbiome-supplements/

➡️ How To Use Leaky Gut Supplements To Target Inflammation

https://drruscio.com/leakygut-supplements/

➡️ Probiotics and 5 Other Leaky Gut Supplements to Help You Heal

https://drruscio.com/leaky-gut-supplements/

➡️ How to Get Rid of Bad Bacteria in the Gut Naturally: 4 Steps

https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/

Timestamps

00:00 Intro

00:14 Sulfur for SIBO

03:49 Herbs for digestion & anxiety

08:26 Amitriptyline for gut-brain modulation

12:06 Gut supplements

12:48 Thiamine for gut-nervous system conditions

Featured Studies

📉Amitriptyline at Low-Dose and Titrated for IBS as Second-Line Treatment in primary care:

https://pubmed.ncbi.nlm.nih.gov/37858323/

📉Foods, fortificants, and supplements: Where do Americans get their nutrients?: https://pubmed.ncbi.nlm.nih.gov/21865568/

Follow Me

Facebook - https://www.facebook.com/DrRusciodc

Instagram - https://www.instagram.com/drrusciodc/

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Previous Episode

undefined - 943 - How to Use HCL and Enzymes for Food Intolerance Relief | Heidi Turner

943 - How to Use HCL and Enzymes for Food Intolerance Relief | Heidi Turner

Have you experienced difficulty tolerating certain foods? Have you tried supplements but are unsure what’s right for you? In this episode, I chat with integrative registered dietitian nutritionist, Heidi Turner all about her expert approach to food intolerances and the best supplements to help you heal. Learn more, watch now!

👇 Watch more videos like this 👇

➡️How to Know If You Need HCl Hydrochloric Acid Supplementation:

https://www.youtube.com/watch?v=WnlaV5RpnhQ&t=1298s

➡️This Is Why Vegetables Make You Bloated (& How to Fix It!):

https://www.youtube.com/watch?v=qM3RibxyOag&t=486s

➡️Why You Have Food Intolerances & How to Improve Them:

https://www.youtube.com/watch?v=y-LNHKlk5Oc&t=19s

➡️Should You Use Gluten Enzymes?:

https://www.youtube.com/watch?v=XxA64MV-iWI

Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇

➡️ Betaine HCl: How to Know When You Need It

https://drruscio.com/betaine-hcl/

➡️ The Best Digestive Enzyme Supplements & How to Use Them

https://drruscio.com/best-digestive-enzyme-supplements/

➡️ How to Heal Your Gut in 8 Steps: A Clinician-Approved Guide

https://drruscio.com/how-to-heal-your-gut-naturally/

➡️ How to Get Rid of Bad Bacteria in the Gut Naturally: 4 Steps

https://drruscio.com/how-to-get-rid-of-bad-bacteria-in-the-gut/

Timestamps

00:00 Intro

04:47 Framing food intolerances / Approaching food intolerances

21:38 Causes of food intolerances

27:45 Supplements for fat & bile

41:27 Signs of low HCL

51:59 DAO enzymes

59:13 Fiber enzymes

01:03:00 Enzymes for fungal overgrowth

01:05:21 Adhesions & endometriosis

Follow Me

Facebook - https://www.facebook.com/DrRusciodc

Instagram - https://www.instagram.com/drrusciodc/

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

Next Episode

undefined - 945 - The Impressive Benefits of Hyperbaric Therapy & How to Use | Dr. Eleanor Womack

945 - The Impressive Benefits of Hyperbaric Therapy & How to Use | Dr. Eleanor Womack

Today I’m joined by Dr. Eleanor Womack (Harvard graduate & Medical Director for ATX Hyperbarics) to discuss the impressive benefits of hyperbaric oxygen therapy from immunity, mold toxicity, and fatigue to gut health. To learn more about the incredible science behind HBOT, its proven benefits, and protocols for how to use it most effectively, join us!

👇 Watch more videos like this 👇

➡️The Best Mold Toxicity Treatment Protocol I’ve Seen to Date

https://www.youtube.com/watch?v=qolB9bIH7DQ&t=684s

➡️Vitamin B1’s (Thiamine) Powerful Effects on the Gut - With Elliot Overton

https://www.youtube.com/watch?v=-we9gMcdRe8&t=1652s

➡️Has Your Recovery from Mold Exposure Plateaued?

https://www.youtube.com/watch?v=AvcBBMY1iB4&t=120s

➡️Mold Exposure Story: Healing Cordila's Fatigue, Weight Gain, & Nausea

https://www.youtube.com/watch?v=zdVGK5J2Skg&t=5s

Subscribe: https://www.youtube.com/@DrRuscioDC?sub_confirmation=1

And if you have any questions or topics you would like covered in the future, let me know in the comments!

👇Read these next 👇

➡️ Do You Have These Unusual Symptoms of Lyme Disease?

https://drruscio.com/unusual-symptoms-of-lyme-disease/

➡️ How to Heal Your Gut in 8 Steps: A Clinician-Approved Guide

https://drruscio.com/how-to-heal-your-gut-naturally/

➡️ How to Target Neuroinflammation and Beat Brain Fog

https://drruscio.com/neuroinflammation/

Timestamps

00:00 Intro

07:49 Hyperbaric therapy 101

14:53 How mitochondrial shutdown leads to chronic conditions

17:38 Heal the gut & brain at the same time

22:37 Hyperbaric for mold exposure & lyme

45:09 Getting started with HBOT

54:20 When to shift to a maintenance phase

01:01:30 The ideal HBOT protocol

Follow Me

Facebook - https://www.facebook.com/DrRusciodc

Instagram - https://www.instagram.com/drrusciodc/

DISCLAIMER: The information on this site is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified healthcare provider before starting any new treatment or discontinuing an existing treatment.

Music featured in this video: "Modern Technology" by Andrew G, https://audiojungle.net/user/andrew_g

*Full transcript available on YouTube by clicking the “Show transcript” button on the bottom right of the video.

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