
#181: Dr. K – The Harvard Psychiatrist helping creators with performance, burnout, and dealing with negative feedback.
02/13/24 • 58 min
1 Listener
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EPISODE DESCRIPTION
Dr. K is a Harvard psychiatrist behind the YouTube channel HealthyGamerGG, where he makes videos to help you improve your mental health and your content.
Over the past couple of years, Dr. K has gained over 2 million subscribers and done around 315,000,000 views.
In this episode, you'll learn:
- How to improve your relationship with feedback
- How to actually deal with burnout
- Why you're wrong to focus on performance
- How to just be an overall healthier creator
Full transcript and show notes
Dr. K's Website / LinkenIn / YouTube / Twitter / Creator Coaching / Instagram
***
TIMESTAMPS
(00:00) Meet the YouTuber’s Therapist
(01:37) Why YouTubers Struggle with Mental Health
(06:27) How to Improve Your Relationship with Feedback
(10:40) Effects of Burnout You Might Not Know
(15:34) How to Cure Burnout
(25:28) Ego vs Confidence
(31:25) You Can’t Ensure Anything
(35:28) Expectation Leads to Suffering
(37:37) Why Focusing on Performance is Bad
(43:57) Dr K’s Content Philosophy
(46:48) The Healthy Way to Make Content
(53:08) Dr. K’s Hot Take on Ads + CTAs
***
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WHEN YOU'RE READY
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WATCH
▶️ Watch this episode on YouTube
***
EPISODE DESCRIPTION
Dr. K is a Harvard psychiatrist behind the YouTube channel HealthyGamerGG, where he makes videos to help you improve your mental health and your content.
Over the past couple of years, Dr. K has gained over 2 million subscribers and done around 315,000,000 views.
In this episode, you'll learn:
- How to improve your relationship with feedback
- How to actually deal with burnout
- Why you're wrong to focus on performance
- How to just be an overall healthier creator
Full transcript and show notes
Dr. K's Website / LinkenIn / YouTube / Twitter / Creator Coaching / Instagram
***
TIMESTAMPS
(00:00) Meet the YouTuber’s Therapist
(01:37) Why YouTubers Struggle with Mental Health
(06:27) How to Improve Your Relationship with Feedback
(10:40) Effects of Burnout You Might Not Know
(15:34) How to Cure Burnout
(25:28) Ego vs Confidence
(31:25) You Can’t Ensure Anything
(35:28) Expectation Leads to Suffering
(37:37) Why Focusing on Performance is Bad
(43:57) Dr K’s Content Philosophy
(46:48) The Healthy Way to Make Content
(53:08) Dr. K’s Hot Take on Ads + CTAs
***
RECOMMENDED NEXT EPISODE
***
WHEN YOU'RE READY
🚀 Get CreatorHQ (creator operating system)
🧪 Join The Lab (private membership community)
***
CONNECT
***
SPONSORS
💼 View all sponsors and offers
***
SAY THANKS
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![undefined - [GREATEST HITS] #152: Paddy Galloway – The most sought-after YouTube consultant on the planet](https://storage.googleapis.com/goodpods-images-bucket/episode_images/248ff378e444495e862e566f6d262452de76df189c8442b618d7990fb7a5da1b.avif)
[GREATEST HITS] #152: Paddy Galloway – The most sought-after YouTube consultant on the planet
WATCH
▶️ Watch this episode on YouTube
***
EPISODE DESCRIPTION
Paddy Galloway is the most sought-after YouTube strategist in the world.
He’s worked with clients like MrBeast, Jesser, Ryan Trahan, and Noah Kagan. All in all, his clients generate 750 Million views PER MONTH.
And that’s because Paddy puts most of his focus where other people don’t: pre-production.
So in this episode, you’ll learn:
- What makes a great video idea
- How to develop great titles and thumbnails
- Why it’s better to take a few BIG swings rather than a lot of small swings
- And why YOU should be spending more time in pre-production
Full transcript and show notes
Paddy's Website
Follow Paddy on Twitter / Instagram / YouTube
***
TIMESTAMPS
00:00 - The Godfather of YouTube Strategy
00:55 - Spend MORE Time In Pre-Production
04:22 - What Makes a Great Video Idea?
09:44 - Importance of Packaging
11:44 - YouTube Title Best Practices
14:25 - Thumbnail Best Practices
16:48 - Using Text in Thumbnails
18:17 - Action & Curiosity Loops in Thumbnails
21:09 - How to Brainstorm Great Titles
24:53 - Developing Multiple Thumbnail Concepts
27:23 - Content Buckets
29:51 - Why You Need to Take Bigger Swings
***
RECOMMENDED NEXT EPISODE
***
WHEN YOU'RE READY
🚀 Get CreatorHQ (creator operating system)
🧪 Join The Lab (private membership community)
***
CONNECT
***
SPONSORS
💼 View all sponsors and offers
***
SAY THANKS
Next Episode

#182: Noah Kagan — Behind the scenes of writing (and marketing) Million Dollar Weekend
Noah Kagan is the CEO of AppSumo, an 8 figure company that is the #1 software deals site. He also runs a YouTube channel where he shares his tips for finding financial freedom with more than 930,000 subscribers.
Before AppSumo, he was the 30th employee at Facebook reporting directly to Mark Zuckerberg and the 4th employee at mint.com.
Noah has built this reputation for being a relentless tinkerer. He's constantly running small experiments. A couple weeks ago, Noah's new book, Million Dollar Weekend, officially became available for sale. And since that time, he's been everywhere. The Tim Ferriss Show, School of Greatness, Deep Dive with Ali Abdaal. In this episode, you'll learn about his experience making the book itself.
Full transcript and show notes
Listen to my episode with David Moldawer
Listen to our publishing playlist
Noah's Website / YouTube / Twitter / Instagram / LinkedIn
***
RECOMMENDED NEXT EPISODE
***
WHEN YOU'RE READY
🚀 Get CreatorHQ (creator operating system)
🧪 Join The Lab (private membership community)
***
CONNECT
***
SPONSORS
💼 View all sponsors and offers
***
SAY THANKS
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