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Creator Science - #181: Dr. K – The Harvard Psychiatrist helping creators with performance, burnout, and dealing with negative feedback.

#181: Dr. K – The Harvard Psychiatrist helping creators with performance, burnout, and dealing with negative feedback.

02/13/24 • 58 min

1 Listener

Creator Science

WATCH

▶️ Watch this episode on YouTube

***

EPISODE DESCRIPTION

Dr. K is a Harvard psychiatrist behind the YouTube channel HealthyGamerGG, where he makes videos to help you improve your mental health and your content.

Over the past couple of years, Dr. K has gained over 2 million subscribers and done around 315,000,000 views.

In this episode, you'll learn:

  • How to improve your relationship with feedback
  • How to actually deal with burnout
  • Why you're wrong to focus on performance
  • How to just be an overall healthier creator

Full transcript and show notes

Dr. K's Website / LinkenIn / YouTube / Twitter / Creator Coaching / Instagram

***

TIMESTAMPS

(00:00) Meet the YouTuber’s Therapist

(01:37) Why YouTubers Struggle with Mental Health

(06:27) How to Improve Your Relationship with Feedback

(10:40) Effects of Burnout You Might Not Know

(15:34) How to Cure Burnout

(25:28) Ego vs Confidence

(31:25) You Can’t Ensure Anything

(35:28) Expectation Leads to Suffering

(37:37) Why Focusing on Performance is Bad

(43:57) Dr K’s Content Philosophy

(46:48) The Healthy Way to Make Content

(53:08) Dr. K’s Hot Take on Ads + CTAs

***

RECOMMENDED NEXT EPISODE

#114: Kat Norton

***

WHEN YOU'RE READY

📬 Creator Science Newsletter

🚀 Get CreatorHQ (creator operating system)

🧪 Join The Lab (private membership community)

🧞‍♂️ Get a Personalized Offer

***

CONNECT

🐦 Connect on Twitter

📸 Connect on Instagram

💼 Connect on LinkedIn

📹 Subscribe on YouTube

***

SPONSORS

💼 View all sponsors and offers

***

SAY THANKS

💜 Leave a review on Apple Podcasts

🟢 Leave a rating on Spotify

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WATCH

▶️ Watch this episode on YouTube

***

EPISODE DESCRIPTION

Dr. K is a Harvard psychiatrist behind the YouTube channel HealthyGamerGG, where he makes videos to help you improve your mental health and your content.

Over the past couple of years, Dr. K has gained over 2 million subscribers and done around 315,000,000 views.

In this episode, you'll learn:

  • How to improve your relationship with feedback
  • How to actually deal with burnout
  • Why you're wrong to focus on performance
  • How to just be an overall healthier creator

Full transcript and show notes

Dr. K's Website / LinkenIn / YouTube / Twitter / Creator Coaching / Instagram

***

TIMESTAMPS

(00:00) Meet the YouTuber’s Therapist

(01:37) Why YouTubers Struggle with Mental Health

(06:27) How to Improve Your Relationship with Feedback

(10:40) Effects of Burnout You Might Not Know

(15:34) How to Cure Burnout

(25:28) Ego vs Confidence

(31:25) You Can’t Ensure Anything

(35:28) Expectation Leads to Suffering

(37:37) Why Focusing on Performance is Bad

(43:57) Dr K’s Content Philosophy

(46:48) The Healthy Way to Make Content

(53:08) Dr. K’s Hot Take on Ads + CTAs

***

RECOMMENDED NEXT EPISODE

#114: Kat Norton

***

WHEN YOU'RE READY

📬 Creator Science Newsletter

🚀 Get CreatorHQ (creator operating system)

🧪 Join The Lab (private membership community)

🧞‍♂️ Get a Personalized Offer

***

CONNECT

🐦 Connect on Twitter

📸 Connect on Instagram

💼 Connect on LinkedIn

📹 Subscribe on YouTube

***

SPONSORS

💼 View all sponsors and offers

***

SAY THANKS

💜 Leave a review on Apple Podcasts

🟢 Leave a rating on Spotify

Previous Episode

undefined - [GREATEST HITS] #152: Paddy Galloway – The most sought-after YouTube consultant on the planet

[GREATEST HITS] #152: Paddy Galloway – The most sought-after YouTube consultant on the planet

WATCH

▶️ Watch this episode on YouTube

***

EPISODE DESCRIPTION

Paddy Galloway is the most sought-after YouTube strategist in the world.

He’s worked with clients like MrBeast, Jesser, Ryan Trahan, and Noah Kagan. All in all, his clients generate 750 Million views PER MONTH.

And that’s because Paddy puts most of his focus where other people don’t: pre-production.

So in this episode, you’ll learn:

  • What makes a great video idea
  • How to develop great titles and thumbnails
  • Why it’s better to take a few BIG swings rather than a lot of small swings
  • And why YOU should be spending more time in pre-production

Full transcript and show notes

Paddy's Website

Follow Paddy on Twitter / Instagram / YouTube

***

TIMESTAMPS

00:00 - The Godfather of YouTube Strategy

00:55 - Spend MORE Time In Pre-Production

04:22 - What Makes a Great Video Idea?

09:44 - Importance of Packaging

11:44 - YouTube Title Best Practices

14:25 - Thumbnail Best Practices

16:48 - Using Text in Thumbnails

18:17 - Action & Curiosity Loops in Thumbnails

21:09 - How to Brainstorm Great Titles

24:53 - Developing Multiple Thumbnail Concepts

27:23 - Content Buckets

29:51 - Why You Need to Take Bigger Swings

***

RECOMMENDED NEXT EPISODE

#167: Jenny Hoyos

***

WHEN YOU'RE READY

📬 Creator Science Newsletter

🚀 Get CreatorHQ (creator operating system)

🧪 Join The Lab (private membership community)

🧞‍♂️ Get a Personalized Offer

***

CONNECT

🐦 Connect on Twitter

📸 Connect on Instagram

💼 Connect on LinkedIn

📹 Subscribe on YouTube

***

SPONSORS

💼 View all sponsors and offers

***

SAY THANKS

💜 Leave a review on Apple Podcasts

🟢 Leave a rating on Spotify

Next Episode

undefined - #182: Noah Kagan — Behind the scenes of writing (and marketing) Million Dollar Weekend

#182: Noah Kagan — Behind the scenes of writing (and marketing) Million Dollar Weekend

Noah Kagan is the CEO of AppSumo, an 8 figure company that is the #1 software deals site. He also runs a YouTube channel where he shares his tips for finding financial freedom with more than 930,000 subscribers.

Before AppSumo, he was the 30th employee at Facebook reporting directly to Mark Zuckerberg and the 4th employee at mint.com.

Noah has built this reputation for being a relentless tinkerer. He's constantly running small experiments. A couple weeks ago, Noah's new book, Million Dollar Weekend, officially became available for sale. And since that time, he's been everywhere. The Tim Ferriss Show, School of Greatness, Deep Dive with Ali Abdaal. In this episode, you'll learn about his experience making the book itself.

Full transcript and show notes

Buy Million Dollar Weekend

Listen to my episode with David Moldawer

Listen to our publishing playlist

Noah's Website / YouTube / Twitter / Instagram / LinkedIn

***

RECOMMENDED NEXT EPISODE

#163: David Moldawer

***

WHEN YOU'RE READY

📬 Creator Science Newsletter

🚀 Get CreatorHQ (creator operating system)

🧪 Join The Lab (private membership community)

🧞‍♂️ Get a Personalized Offer

***

CONNECT

🐦 Connect on Twitter

📸 Connect on Instagram

💼 Connect on LinkedIn

📹 Subscribe on YouTube

***

SPONSORS

💼 View all sponsors and offers

***

SAY THANKS

💜 Leave a review on Apple Podcasts

🟢 Leave a rating on Spotify

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