Travel Tips!

12/21/18 • 10 min

All Things Baby Sleep with the Conscious Sleep Coach

Travelling with your little ones this holiday season, or in the very near future? Sharing some of my thoughts on how to best prepare, what is worth worrying about, and what is really not. You'll hear Lara share some of her tried and true mama tricks for changing time zones, and whipping up a separate sleep space in a pinch.

Previous Episode

Are you an attachment parent?

Recently I had a conversation with a dad that revealed many of his thoughts on attachment parenting.. most versed in stereotypes! Attachment parents all co-sleep and breastfeed til self weaning right? Spoiler alert - that is wrong. Let's take a look at attachment parenting, and how it might apply to sleep work.

Next Episode

Please stop telling people to SLEEP TRAIN their babies!

Confess to someone at the grocery store that you were up all night with your baby, and you guessed it... they are going to tell you to sleep train! Of course this is well meaning advice from people who say it worked great for them, but what we need to understand is that ALL babies are unique, all families are unique, and everyone has different things that are important to them when it comes to considering their child's sleep. Want to continue the discussion? Join us over on IG @ https://www.instagram.com/heavyeyeshappyhearts/?hl=en Check out SLEEP FROM THE HEART SLEEP COURSE @ https://heavyeyeshappyhearts.com/sleep-from-the-heart/ or read the BLOG @ https://heavyeyeshappyhearts.com/blog/