All Things Baby Sleep with the Conscious Sleep Coach

Why are the parents I work with so concerned about their baby sleeping well? Often it is because they feel SHAME over the fact that they cannot get their child to sleep in way that the "experts" say that baby should be sleeping. Yet I meet the baby, look at the adorable little thing, and it is THRIVING! We need to stop shaming tired parents, and help them instead. Find out about our alternative to Cry-it-Out, Sleep from the Heart here @ https://heavyeyeshappyhearts.com/sleep-from-the-heart/ Or come hang with us on IG @ https://www.instagram.com/heavyeyeshappyhearts or FB @ https://www.facebook.com/heavyeyeshappyheartssleep/?ref=bookmarks

Newsflash! I sleep trained my baby.. in a way I wasn't comfortable with, and still regret. I share this info even though it brings me a bit of guilt because I want other parents who have this same guilt to be able to move past it, and also find alternative solutions that work! Find out about our alternative to Cry-it-Out, Sleep from the Heart here @ https://heavyeyeshappyhearts.com/sleep-from-the-heart/ Chat with us on IG @ https://www.instagram.com/heavyeyeshappyhearts Or fb @ https://www.facebook.com/heavyeyeshappyheartssleep/?ref=bookmarks

Confess to someone at the grocery store that you were up all night with your baby, and you guessed it... they are going to tell you to sleep train! Of course this is well meaning advice from people who say it worked great for them, but what we need to understand is that ALL babies are unique, all families are unique, and everyone has different things that are important to them when it comes to considering their child's sleep. Want to continue the discussion? Join us over on IG @ https://www.instagram.com/heavyeyeshappyhearts/?hl=en Check out SLEEP FROM THE HEART SLEEP COURSE @ https://heavyeyeshappyhearts.com/sleep-from-the-heart/ or read the BLOG @ https://heavyeyeshappyhearts.com/blog/

Travelling with your little ones this holiday season, or in the very near future? Sharing some of my thoughts on how to best prepare, what is worth worrying about, and what is really not. You'll hear Lara share some of her tried and true mama tricks for changing time zones, and whipping up a separate sleep space in a pinch.

Recently I had a conversation with a dad that revealed many of his thoughts on attachment parenting.. most versed in stereotypes! Attachment parents all co-sleep and breastfeed til self weaning right? Spoiler alert - that is wrong. Let's take a look at attachment parenting, and how it might apply to sleep work.