A Little Bit Better
Chris Swail
Hosted by Chris Swail, this podcast explores how mindset and small steps can lead to big results, happiness, and less stress in our lives. This podcast is perfect for busy, ambitious people who have goals and dreams but feel stuck and overwhelmed, alone or unsupported, and need help achieving their goals or figuring out how to live a happier, full-of-purpose life. Chris examines the cause and effects of our thoughts, our actions and inactions, our habits, and how they relate to how we live our lives. She dives into life and health coaching with her own personal narrative.
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Top 10 A Little Bit Better Episodes
Goodpods has curated a list of the 10 best A Little Bit Better episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to A Little Bit Better for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite A Little Bit Better episode by adding your comments to the episode page.
FAQ
How many episodes does A Little Bit Better have?
A Little Bit Better currently has 68 episodes available.
What topics does A Little Bit Better cover?
The podcast is about Career Growth, Health & Fitness, Motivation, Goal Setting, Dreams, Goals, Alternative Health, Motherhood, Self-Help, Mental Health, Mindset, Wellness, Life Coach, Moms, Fitness, Podcasts, Inspiration and Health.
What is the most popular episode on A Little Bit Better?
The episode title 'Women's Health series #4: Nutrition and Gut Health in Menopause' is the most popular.
What is the average episode length on A Little Bit Better?
The average episode length on A Little Bit Better is 22 minutes.
How often are episodes of A Little Bit Better released?
Episodes of A Little Bit Better are typically released every 7 days, 7 hours.
When was the first episode of A Little Bit Better?
The first episode of A Little Bit Better was released on Jul 21, 2020.
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