Managing Life Through Chaos

Living through times that feel out of control can have a negative impact on both mind and body. Join Confidence Coach Chris Swai and Comedian and Podcast Guru Emily Milling in a candid conversation about living in a world that feels chaotic. Chris and Emily talk about emotions that come up and strategies to help combat the stress and overwhelm that living in chaotic times presents. They talk about validating feelings and tips that can be done to make a world of chaos feel a little bit better.
Emily Milling from The Ultimate Creative IG@the_ultimatecreative and
Big Chick Energy Sketch IG @bigchickenergysketch
Find me at www.alittlebitbetter.ca or on IG @thisisalittlebitbetter
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It's not too late to join my group coaching program for women!
If you are feeling weighed down with overwhelm, like your time is out of your control or you just need support to figure out where you want to be in life, this program is for you. Come as you are. Come open and willing to put the effort into you with a private supportive community!

Sign up for April's group coaching cohort for 'Go from "Wtf?!" to "I GOT this."'
Sign up now! We start on April 19th.

My 6-week group coaching program starts April 19, 2021
• weekly group call
• 1-1 coaching call with me
• tools, exercise and worksheets
• supportive group
• gain confidence and clarity and start creating the life you desire!
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Want to learn more about how I can help you? Book a complimentary coaching session to see where you are, where you want to be and how I can help you get there. Gain confidence, gain control of your life. Yes, you can!
https://calendly.com/chris-alittlebitbetter/discovery-session
Find me at www.alittlebitbetter.ca or on IG @thisisalittlebitbetter