Top Natural Health Podcasts

If you look deeply into something for long enough, with an enquiring mind and well thought out questions, you start to notice things. You notice patterns in the thing you are observing, be it behaviours, thoughts, or events; that create results, these may be good, bad, or indifferent. This is part one: pattern recognition.

When you find results that are pleasing to you, you can work out many of the elements of the patterns. If you repeat the same pattern in the same way (with the same mindset and beliefs, i.e. the ingredients), you should be able to consistently achieve similar results. Sure, it may take some trial and error as you get it all down pat, but you will get results. It’s similar to making a cake, playing the piano, learning to draw, or driving a car... you get the picture. We learn most things by first observing them, and then copying or mimicking them. This is part two: pattern implementation.

Once you’ve gained some level of competency then you can start to mix it up a little, or a lot. Starting to create your own patterns, your own recipes, your own music. Creating your own combinations can get some very exciting results, all by trial and error (and fun). This is part three: pattern creation.

Success leaves clues
I’m going to define success here as: getting what you want, when you want it, and enjoying the process. To get the results you want you can try, try, and try again until you get it (this is admirable but it can be exhausting, frustrating, and exhilarating all at the same time)... OR you can use a much faster approach, one that can compress time.

Simply study the best men and women in the subject that you want to become competent/a master in. Immerse yourself in the subject, and get into their mindset deeply. Try to tease out the core organising principles that guide them and their behaviours. Discover the strategies that they developed as they created their own patterns to achieve success. Learn their patterns, copy them precisely, and you can’t help but get similar results.

Reading their books can be a powerful way of doing this. Another is interviewing them and asking questions, which is where I come in.
So, what does this have to do with you?
Our mission is to bring you people, products, and services that help to enrich and improve your life in two primary areas:

1. Your health – both mental and physical, since they are intertwined
2. Your relationships – with others AND yourself (something that is often neglected)

As part of this, we will be reaching out to people who I think have great principles and strategies to share. People who are real masters of their craft. I will invite them onto the podcast so we can discuss their core principles and strategies which have shaped their decisions and lives. Some of them will be well known, but others may not be... I’ve learned some truly valuable things from some very humble and private people, as I’m sure you will have as well.

I know that the things we will discover along this journey will serve me. Massively. I hope you will join me in this experience so that they can serve you as well.

The Belly Button Portal Podcast explores the most ponderous questions within each of us through chats and talks with folks who practice arts such as Reiki, Tarot, Shamanism, Herbalism, Vitalism, Psychic Communication, and so much more. Come, discover the magical gifts that are inside you and all beings. Learn how to bring out those gifts to enhance your life and the lives of those around you. Join your hosts Josce, Laura and Becki as we travel through the Belly Button Portal on a no-baloney journey into realms of existence many don’t talk about or even know about. We’ll dive deep into the belly, because in this life - the only way out-y, is inn-y!
If you enjoy the podcast, you can help support us by Buying Us A Coffee: https://www.buymeacoffee.com/bellybuttonportal
#reiki #tarot #shamanism #herbalism #vitalism #psychiccommunication #magic #nature #forestbathing #spiritualism #spirituality

In the Gutsy Health podcast, Juanique Grover and Gina Worful cover the topics involved in alternative health, holistic health, nutrition, diets, and medicine. They have transformed their own lives and their patient's lives by researching the best health practices and translating them into an applicable lifestyle. Their goal is to share their knowledge and help empower individuals in taking their health back into their own hands and living a better, healthier life.

Are you a nutritional therapist or a student studying nutritional therapy? The IHCAN magazine Podcast brings you all the education you know and love from our magazine and events in an easily-digested 45 minute podcast.
Presented by a Kirsten Chick, a nutritional therapist with 20 years' experience in clinic as well as teaching, writing and running workshops.
Produced in association with IHCAN magazine, IHCAN Conferences and the IHCAN Summit.

A podcast for the holistic high-performers committed to growth and mastery in every area of life, self, and business. A podcast for you to become deeply aligned with your vision & limitless in your pursuit of it.

Every Tuesday, join Speaker, Author & Business Strategist, Taylor Thompson, as she brings you a mix of casual conversations with top high performers, mini masterclasses from industry experts, and, of course, some solo, real talk Tough Love from Taylor.

We’ll dive into vision, legacy, mindset, time, energy, wellness, relationships, wealth building, entrepreneurship, and more — all to help you make the most of your one life.

If you are ready to activate, strategize and execute your biggest vision, perform at your highest levels, and build a life that you freaking love every single day, this podcast is for you.

@heytaylorthompson

heytaylorthompson.com

Wellness by Designs is a place for healthcare practitioners to expand their knowledge base. A place to deepen your nutrition, herbal medicine, naturopathic, integrative medicine and business management expertise. Sit back, grab a cuppa. Wellness by Designs has your continuing education covered. Tune in as fellow practitioners, and researchers share their expertise and clinical pearls, taking you on their professional, sometimes personal journies. For show notes and references: www.designsforhealth.com.au

Let Certified Clinical Aromatherapist Lea Jacobson teach you how to use essential oils safely no matter which brand you use.

Welcome! Listen any time of the day to Caroline S. Walrad, Ph.D. as she shares stories, interviews, and thoughts on living with vitality. Some ideas of which are 'lovingly outside of the box'.

The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her guests will cover it all!
Dr. Jen's special interests include thyroid, hashimotos, PCOS, hormones, estrogen dominance, gut health, peptides, supplements, mold illness, CIRS, Lyme disease, and all Invisible illnesses.
Dr. Jen Pfleghaar is a double board certified physician in Integrative Medicine and Emergency Medicine. She attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent’s Mercy Medical Center for Emergency Medicine and spent one year flying with Life Flight as a flight physician. Dr. Jen now works at local emergency rooms in the community and her office in Perrysburg, OH practicing Integrative Medicine. She is a graduate from The University of Arizona: Andrew Weil Center for Integrative Medicine's fellowship program. Dr. Jen loves speaking and lectures to physicians at conferences including the AOA (American Osteopathic Association). She hosts the podcast The Integrative Health Podcast with Dr. Jen. Her own health history of Hashimoto’s (which is now in remission) sparked her interest in Integrative Medicine. She is very passionate about helping patients with chronic disease and teaching them now to let the body heal itself. She is a published author of the book- Eat. Sleep. Move. Breathe: A Beginner's Guide to a Healthy Lifestyle. She is a board member for IDA- Invisible Disabilities Association. Her hobbies include spending time with her husband and four children, being in nature, weightlifting, wake surfing on the Maumee river and reading the Bible.
For more information on Dr. Jen please visit: www.healthologybydrjen.com

The Rejuvenate Podcast is dedicated to sharing Education and Science Based Tools that Combat Premature Aging by Optimizing Health, Energy and Wellbeing. Our Mission is to help our listeners to be able to experience more Gratitude, Kindness, Love, Compassion, Peace, Bliss, Empowerment, Joy, Passion, Energy, Confidence, Curiosity, Clarity, Purpose and Fulfillment. Modern Science has now proven that a Healthy, Youthful Body makes it infinitely easier to feel good. When you feel Youthful and Healthy, it's much easier to be Kind to yourself and those around you, and to have the Energy and Passion to Create a life you're happy with. We aim to help you reduce Premature Aging and Feel Younger by: 1. Empowering you with Clarity about what’s holding you back, and 2. Guiding you on what you can do to be the best, happiest, healthiest version of yourself possible. Be sure to Subscribe so we can stay in touch, and so that we can keep you up to date on our latest discoveries.

Join Lena Diarmada from Shambala Margaret River І Earth Medicine Co in the exploration of cultivating harmony, within and without, to access higher living, loving, leading soul-centrically and become the conscious creator of your life. This podcast is your resource for holistic tools, education and Ayurvedic insights for thriving, embodied philosophy, guided meditations, embodiment practices and inspiring conversations devoted to eco-centric healing, empowerment and awakening.

[previously known as ‘The State of Flow Podcast” with Lena Kaliyah]

www.shambalamargaretriver.org
Instagram: @shambala_margaretriver