LETS Keep It Light!
Dr. Ginger Bowler
LETS Keep it light podcast with Dr. Ginger Bowler focuses on what she calls "above the line living." As co-founder of LETS (Light and Energy Training Seminars), she and her colleagues like to discuss all those things that help us live a happier healthier life, naturally. Many of the episodes focus on Red, InfraRed, Blue and Green Light therapy or photobiomodulation while the others focus on "understanding energy" / understanding that we are energy beings with a physical body and not just a physical body with a soul or spirit. Interested in helping humanity 'lighten up" these episodes are fun and engaging even when dealing with sometimes serious topics.
Ginger's doctorate is in Energy Medicine and Spiritual Healing. She is the author of "Listening and Communicating with Energy," Hanna Kroeger Natural Healer and the LETS Light Therapy certification curriculum.
Her guest speakers will all be experts in their area of understanding energy and what we can do to "keep it light."
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Top 10 LETS Keep It Light! Episodes
Goodpods has curated a list of the 10 best LETS Keep It Light! episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to LETS Keep It Light! for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite LETS Keep It Light! episode by adding your comments to the episode page.
Part 2/3: David Melone on What To Consider when Buying/Using Light Therapy/Photobiomodulation Prod.
LETS Keep It Light!
02/23/25 • 24 min
David Melone, inventor and manufacturer of InLight Therapy Systems, walks us through what to consider about your Light Therapy product usage. Even though products may look similar from manufacturer to manufacturer, are they? What should we know?
In this episode, it becomes increasingly clearer how much joy David Melone gets from helping humanity with what he has discovered over the decades from the multitudes of people and animals that have gotten help through Photobiomodulation.
Part 3/3: Look, Feel and Perform better using Photobiomodulation
LETS Keep It Light!
02/24/25 • 47 min
There are so many benefits on a multitude of levels for Photobiomodulation/ Light Therapy uses. The benefits seem to go way beyond just relieving pain and inflammation and increasing circulation.
Does the use of PBM help you and yours to "lighten up?" It seems like this is the case. What about performance? Does the use of PBM pre and post of your athletic endeavors seem to improve performance and recovery? It seems that this is the case!
So, look, feel and perform better using PBM!
Pain and Photobiomodulation (Red and InfraRed Light Therapy)
LETS Keep It Light!
11/04/24 • 26 min
Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI discuss addressing both chronic and acute pain with Light Therapy (photobiomodulation). They discuss the sympathetic and parasympathetic nervous systems and why it's important to consider these two systems when deciding where to place the lights, for optimal benefits in pain reduction.
The Different Types of Light Therapy (Photobiomodulation)
LETS Keep It Light!
10/26/24 • 38 min
Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI address various types of Light Therapy products being used by millions of suffering folks or for self care for general wellness and why some may be preferable for certain types of situations and desired results.
Photobiomodulation (Light Therapy)
LETS Keep It Light!
10/26/24 • 14 min
Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI cover the basics of one of the MOST POPULAR Self-care modalities: Photobiomodulation (Light Therapy) and the different wavelengths (colors) currently in use.
LETS Keep It Light: What's Next
LETS Keep It Light!
02/14/25 • 4 min
It's time we had an ongoing conversation for all those things that help us Keep It Light starting with Light Therapy (Photobiomodulation) and moving on to other Wellness Modalities and other things of the Light!
Body Contouring with Photobiomodulation
LETS Keep It Light!
02/02/25 • 47 min
Founder of InfraSCULPT, Brie Taylor, and Dr. Ginger Bowler discuss the ways to "Lighten Up" using Light Therapy.
The Use of Light Therapy (Photobiomodulation) and Sound Therapy after Colleen's Alzheimer's Diagnosis
LETS Keep It Light!
12/30/24 • 27 min
Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI speak with Colleen and Joe about their experience in using Light and Sound Therapy after Colleen's Alzheimer's diagnosis.
Light Therapy (Photobiomodulation), the FDA, and Using Common Sense
LETS Keep It Light!
12/23/24 • 19 min
Dr. Ginger Bowler and Marcie Denton, MA.MEd, CLTI give an overview of Light Therapy's emergence as a general wellness technology, including discussing the FDA's distinction between devices and products for different Light Therapy (Photobiomodulation) technologies.
The Use of Photobiomodulation in Covid and Post-Covid Situations
LETS Keep It Light!
12/16/24 • 26 min
Dr. Ginger Bowler and Marcie Denton, MA, MEd, CLTI, cover general information about the covid virus, the effect of light therapy on the spike protein, and why recent research is pointing to its effective use for those with covid, and those that have had covid,
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FAQ
How many episodes does LETS Keep It Light! have?
LETS Keep It Light! currently has 17 episodes available.
What topics does LETS Keep It Light! cover?
The podcast is about Alternative Medicine, Health & Fitness, Alternative Health, Natural Health, Light, Energy and Podcasts.
What is the most popular episode on LETS Keep It Light!?
The episode title 'The Use of Light Therapy (Photobiomodulation) and Sound Therapy after Colleen's Alzheimer's Diagnosis' is the most popular.
What is the average episode length on LETS Keep It Light!?
The average episode length on LETS Keep It Light! is 29 minutes.
How often are episodes of LETS Keep It Light! released?
Episodes of LETS Keep It Light! are typically released every 7 days.
When was the first episode of LETS Keep It Light!?
The first episode of LETS Keep It Light! was released on Oct 26, 2024.
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