The Integrative Health Podcast with Dr. Jen
Dr. Jen
The Integrative Health Podcast is hosted by Dr. Jen Pfleghaar. Dr. Jen is a double board certified physician (Emergency Medicine and Integrative Medicine). This podcast is meant to educate and empower about important health topics. Dr.Jen's passion is to get to the root cause of disease and prevent illness. Dr. Jen will feature guests who are experts in their fields and experiences in all things related to Integrative Medicine. From Hashimoto's to Breast Implant Illness, Dr. Jen and her guests will cover it all!
Dr. Jen's special interests include thyroid, hashimotos, PCOS, hormones, estrogen dominance, gut health, peptides, supplements, mold illness, CIRS, Lyme disease, and all Invisible illnesses.
Dr. Jen Pfleghaar is a double board certified physician in Integrative Medicine and Emergency Medicine. She attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent’s Mercy Medical Center for Emergency Medicine and spent one year flying with Life Flight as a flight physician. Dr. Jen now works at local emergency rooms in the community and her office in Perrysburg, OH practicing Integrative Medicine. She is a graduate from The University of Arizona: Andrew Weil Center for Integrative Medicine's fellowship program. Dr. Jen loves speaking and lectures to physicians at conferences including the AOA (American Osteopathic Association). She hosts the podcast The Integrative Health Podcast with Dr. Jen. Her own health history of Hashimoto’s (which is now in remission) sparked her interest in Integrative Medicine. She is very passionate about helping patients with chronic disease and teaching them now to let the body heal itself. She is a published author of the book- Eat. Sleep. Move. Breathe: A Beginner's Guide to a Healthy Lifestyle. She is a board member for IDA- Invisible Disabilities Association. Her hobbies include spending time with her husband and four children, being in nature, weightlifting, wake surfing on the Maumee river and reading the Bible.
For more information on Dr. Jen please visit: www.healthologybydrjen.com
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Top 10 The Integrative Health Podcast with Dr. Jen Episodes
Goodpods has curated a list of the 10 best The Integrative Health Podcast with Dr. Jen episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Integrative Health Podcast with Dr. Jen for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Integrative Health Podcast with Dr. Jen episode by adding your comments to the episode page.
Episode #27 Masks: "This is science y'all" with Brendan McNamara
The Integrative Health Podcast with Dr. Jen
08/10/21 • 64 min
Brendan McNamara is a human being made in the Image of God and His likeness as a creator. He's created characters - on screens big & small (from The Boys & Girls Guide to Getting Down to Brooklyn 99 to Loudermilk) on stage (from Neil Simon to countless improv shows on the stages of UCB, Groundlings, Second City, Improv Olympics, Hothouse, etc.) and on paper (writer for RipeTV's Hollywood Burn). He's created feature films (The Light of Love), documentaries (on everything from bull riding to street racing to celebrity impersonators) hundreds of short films and a vinyl comedy album, The Big Tickle). He also hosts a daily Biblical devotional on Instagram and pursues a multitude of auto-didactic areas of interest, wherever winds or whimsies blow.
Studies:
Jacobs JL, Ohde S, Takahashi O, Tokuda Y, Omata F, Fukui T. Use of surgical face masks to reduce the incidence of the common cold among health care workers in Japan: a randomized controlled trial. Am J Infect Control. 2009 Jun;37(5):417-419. doi: 10.1016/j.ajic.2008.11.002. Epub 2009 Feb 12. PMID: 19216002.
https://pubmed.ncbi.nlm.nih.gov/19216002/
"Face mask use in health care workers has not been demonstrated to provide benefit in terms of cold symptoms or getting colds. A larger study is needed to definitively establish noninferiority of no mask use."
Aiello AE, Perez V, Coulborn RM, Davis BM, Uddin M, Monto AS. Facemasks, hand hygiene, and influenza among young adults: a randomized intervention trial. PLoS One. 2012;7(1):e29744. doi: 10.1371/journal.pone.0029744. Epub 2012 Jan 25. PMID: 22295066; PMCID: PMC3266257.
https://pubmed.ncbi.nlm.nih.gov/22295066/
"Masks alone did not provide a benefit, suggesting that single personal protective interventions do not protect against incidence of ILI or influenza."
Mask and hygiene- not masks along helpful.
MacIntyre CR, Seale H, Dung TC, Hien NT, Nga PT, Chughtai AA, Rahman B, Dwyer DE, Wang Q. A cluster randomised trial of cloth masks compared with medical masks in healthcare workers. BMJ Open. 2015 Apr 22;5(4):e006577. doi: 10.1136/bmjopen-2014-006577. PMID: 25903751; PMCID: PMC4420971.
https://pubmed.ncbi.nlm.nih.gov/25903751/
"This study is the first RCT of cloth masks, and the results caution against the use of cloth mask
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FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...
Episode #23 All about Candidiasis!
The Integrative Health Podcast with Dr. Jen
06/15/21 • 46 min
Dr. Jen and Dr. Woeller discuss:
What is candidiasis?
What issues can it cause other than just yeast infections?
What is invasive candida?
Are chronic yeast infections a clue of invasive candida?
And more!
About the guest:
Kurt N. Woeller, D.O., is a Doctor of Osteopathic Medicine, integrative and functional
medicine physician, and biomedical Autism Treatment Specialist in clinical practice for
more than two decades. He is the author of several integrative medicine health books, an
international lecturer and educator, and medical education director of Integrative Medicine
Academy, an online training academy specializing in functional and integrative medicine
courses. He is also the medical director of Functional Medicine Clinical Rounds and Autism
Recovery System, two additional online educational resources.
Dr. Woeller is the creator and teaches the Organic Acids Test training seminar for the
Great Plains Laboratory and has presented lectures on many health topics at medical
conferences for years, including issues related to chronic candidiasis and related fungal
infections.
Through his private practice he focuses on specialized diagnostic testing and treatments
for individuals with complex medical conditions like autism, autoimmune and neurological
disorders.
Sunrise Medical Center
https://mysunrisecenter.com/
E-mail: [email protected]
https://autismrecoverysystem.com/
https://www.drwoeller.com
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FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...
Forest Therapy with Jewel Daugherty, Forest Therapist, CDCA
The Integrative Health Podcast with Dr. Jen
11/22/20 • 45 min
Forest Therapist / CDCA
Jewel Daugherty
Jewel Daugherty is interested in matters of the heart like unconditional love, divine connection, and authenticity. She curious about all the ways and reasons we live in opposition or resistance to those things and what is needed to let them go. Wanting to be a vehicle for self-love, self-trust, creativity and intuition. Her journey to acquire those things for myself has been challenging and ongoing, and kind of awesome.
Jewels spent 20+ years in the group and corporate fitness world. During that time, she married and had three children. After the birth of her second child, she began feeling off balance, anxious, and depressed. By the time her third child was born, she was experiencing panic attacks.
Her doctor prescribed anti-anxiety medication but my instincts told her that was not the solution she was seeking. Jewels became curious about how other people were dealing with sadness, pain, or just not feeling themselves and she found herself in an ecstatic dance class. Her body was reminding me how much she love physical movement. She started spending more time outdoors reconnecting with nature and for the first time, realized she was going to figure this out. She was going to heal whatever it was that had her feeling some kind of way – and she did.
Jewels decided to build on my education degree and extensive experience in the fitness world to include an inside-out approach to wellness. She became a Heal Your Life Leader, a program developed by Louise Hay and Hay House. She am also a certified Forest Therapy guide and Journey Dance instructor, all immersive and healing experiences that have inspired my jewels in nature programs.
You can find her at: https://fuserecovery.com/about/ and http://www.jewelsinnature.com/
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FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...
Episode #47 Dr. Morgan Camp: MTOR, Rapamycin, Peptides, and Senolytics!
The Integrative Health Podcast with Dr. Jen
09/26/23 • 55 min
Dr. Morgan is an expert in Functional and Integrative Medicine with a Strong Emphasis in:
- Bio-Identical Hormones
- Longevity & Regenerative Medicine
- Chronic Infections
- Immune-Therapy
- Detoxification
- GI Health
- Stress-Related illnesses
In addition to his 20 years of work in Functional Medicine, he has expanded his practice to include work on the deeper aspects of our being that point to the root cause of our illnesses working with Mind Body Wellness, Energy Medicine, and Healing with Consciousness.
Dr. Morgan Practices in the Bay Area. He loves hiking, swimming, meditating, working out, cooking, skiing & yoga. He is passionate about the evolution of consciousness and the inter-relatedness of our health, our beliefs, and our state of mind.
We will discuss:
1. Block Mtor1 and the production of senescent cells with rapamycin
Dr Alan Green 6 mg dosing. Dr Mogan uses between 2- 4 mg
Weekly motr1 supressing, no immune suppression.
2. Take senolytics to stimulate autophagy and mitophagy and lower senescence ie must prune the bad mitochondria before stimulating them and stimulating growth of mitochondria. For this I use Rapamycin, Dasatinib, Fox04 DRI (MWF 0.5 - 1 mg for 4 months), and the Life Extension Senolytic Activator (twice a week for a couple of months). Fasting also accomplishes this.
3. Then stimulate mitochondria using:
5 Amino 1 MQ
Mots-C, SS-31, etc
Free form amino acids
NMN
4. Optimize Hormones incl HGH, Melatonin
5. Target Weight Loss, Insulin Resistance, Semaglutide
6. Targeted peptides for each specific person's need including BioRegulators and many others...
7. Technology including PEMF, Nanovi. Red lights, etc.
8. Exercise including HIIT
https://www.drmorgancamp.com/about-dr-morgan-camp
https://www.drmorgancamp.com/
Want to try some peptides that Dr. Jen loves?
Check out: https://integrativepeptides.com/drjen/
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Episode #80 Tackling Toxins: A Modern Approach to Detox
The Integrative Health Podcast with Dr. Jen
12/17/24 • 45 min
In this episode of #TheIntegrativeHealthPodcast, Sam Tejada shares his inspiring journey from a paramedic firefighter to the founder of Liquivida, a pioneering company in the modern wellness industry. Sam discusses how witnessing the recurring health crises of patients in underserved communities fueled his passion for preventative care. He explains how personalized medicine, including advanced diagnostics and intravenous therapies, plays a crucial role in addressing the root causes of chronic illnesses.
Sam highlights the need for a cultural shift in wellness, advocating for cleaner food options, proactive health education, and regulatory improvements to tackle systemic health issues. He also introduces his book, How to Win in Modern Wellness, a collaborative effort with industry leaders to amplify the impact of functional medicine. The conversation emphasizes making wellness accessible, breaking stigmas around healthy lifestyles, and building a brighter, healthier future for all.
Sam Tejada discovered the health benefits of nutrient intravenous therapy during his tenure as a firefighter and paramedic for Oakland Park, Florida. He developed a keen interest in holistic medicine, attended countless seminars, and was mentored by board-certified cardiac surgeon and preventive medicine expert Dr. Robert Willix.
In 2013, Sam opened the first Liquivida in Coconut Creek, Florida. The company has since evolved into a multi-million-dollar company with franchise locations throughout the country.
Sam’s new book, How To Win In Modern Wellness, is a collaborative effort with the top executives and leaders in the wellness industry, educating, enlightening, and empowering medical professionals, aspiring entrepreneurs, and health-conscious consumers about the benefits of preventative therapies.
Website: https://www.liquivida.com/
Facebook: https://www.facebook.com/samael.tejada
Instagram: https://www.instagram.com/sammy_tejada/?hl=en
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FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...
Episode #72 How Your Dog Can Help You Detect Gluten and Stay Healthy
The Integrative Health Podcast with Dr. Jen
10/22/24 • 42 min
In this episode of the Integrative Health Podcast, Dr. Jen sits down with Kendra Williams to discuss her experience with celiac disease and the challenges she faced in adapting to a gluten-free lifestyle. She shares the difficulties of eating out and managing cross-contamination, which led her to train a gluten detection dog named Suki. Suki has become an essential part of Kendra's life, helping to identify traces of gluten in food, medicine, and other products, thus preventing accidental exposure that could severely impact her health.
In addition to describing the benefits of having a gluten-detection dog, Kendra delves into the rigorous training process required to prepare Suki for this task. She emphasizes the importance of partnering with qualified trainers and the ongoing training that both the dog and handler must commit to. Her story highlights the physical and emotional challenges of living with celiac disease and how Suki has restored a sense of security and confidence in her daily life.
Kendra was diagnosed with Celiac Disease in 2017 and found it challenging to maintain a strict gluten-free diet, as restaurant food often contained gluten despite being labeled gluten-free. After falling ill multiple times, she decided to train a gluten detection dog named Suki. They began training when Suki was 6 months old, and now, Suki checks all of Kendra’s food, medicine, and personal care products, preventing Kendra from becoming violently ill from gluten exposure. Suki, a Portuguese Water Dog born on March 27, 2020, signals by raising a paw when she detects gluten and noses a leg when there is none. Suki has become an essential part of Kendra’s gluten-free journey, having already saved her several times.
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https://www.youtube.com/watch?v=2lS
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FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...
#65 Dr Joel WaRsh (Dr Joel Gator) Parenting at Your Child's Pace Integrative Pediatrics
The Integrative Health Podcast with Dr. Jen
08/27/24 • 38 min
Dr. Joel Warsh (aka DrJoelGator)
Joel Warsh is a Board-Certified Pediatrician in Los Angeles, California who specializes in Parenting, Wellness and Integrative Medicine. He grew up in Toronto, Canada and completed degrees in Kinesiology, Psychology and Epidemiology and Community Health before earning his medical degree from Thomas Jefferson Medical College. He completed his Pediatric Medicine training at Children’s Hospital of Los Angeles (CHLA) and worked in private practice in Beverly Hills before founding his current practice, Integrative Pediatrics and Medicine Studio City, in 2018.
Dr. Gator has published research in peer-reviewed journals on topics including childhood injuries, obesity and physical activity.
He has been featured in numerous documentaries, films, summits, podcasts and articles including CBS, Fox, LA Parent, Washington Post, MindBodyGreen, and many others.
He is also the founder of the Parenting Masterclass Platform Raising Amazing which can be found at RaisingAmazingPlus.com
Dr. Joel Gator may be best known for his popular Instagram DrJoelGator where he offers weekly parenting and integrative pediatric support.
He is a consultant for high-profile brands in the health and wellness space.
Dr. Gator is married to Sarah Intelligator, an attorney, whose Holistic Divorce and Family Law practice is located in Beverly Hills. For almost 20 years, she has taught yoga throughout Los Angeles. Dr. Joel was given the nickname, Dr. Gator, by his peers after marrying Sarah Intelligator (yes that is her real last name) and the nickname stuck.
Dr. Gator is an avid athlete, foodie and traveler.
Link to his NEW BOOK! https://amzn.to/472kVte
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FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...
Episode #54 Hack your Health with Robin Switzer
The Integrative Health Podcast with Dr. Jen
01/12/24 • 60 min
Robin Switzer is an entrepreneur deeply committed to guiding people on their journey to unlock the secrets to optimal health. She's the curator of "Hack Your Health" (formally known as KetoCon), an annual health and wellness extravaganza that's taken the wellness community by storm.
Robin's journey is a story of resilience, one that many of us can relate to. For many years, she struggled with food addiction, insulin resistance and hormonal dis-regulation. Ultimately leading her to discover incredible potential of low/zero-carb eating and the ketogenic diet.
This turning point ignited a passion within her, driving her to adopt a holistic approach to health. Robin wholeheartedly embraced a whole foods, low/zero-carb lifestyle and incorporated intermittent fasting. The resulting transformation not only reshaped her body but also her outlook on life, motivating her to make a career change and eventually establish Q1 Productions.
For Robin, “Hack Your Health” is more than an event; it is her life’s work. Since its inception in 2017, this event has evolved into the premier gathering for keto and carnivore enthusiasts, health practitioners, bloggers, entrepreneurs, biohackers, athletes and anyone eager to unlock the secrets to vibrant well-being.
"Hack Your Health" is equal parts education and celebration offering a wellspring of knowledge and a welcoming haven for health seekers at every stage of their journey. Over the course of the 3-day event, attendees can immerse themselves in the wisdom of 60+ expert speakers, engage in specialty panels, partake in interactive experiences, attend book signings, savor cooking demos and explore an expo hall brimming with cutting-edge products and services.
Hack Your Health will be held May 31 - June 2, 2024 in Austin, Texas at The Palmer Event Center. Tickets and information can be found at www.hackyourhealth.com
Code DRJEN saves you $50
IG: @hackyourhealth.event, @ketocon
FB: / hackyourhealthevents
YouTube:
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FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...
Episode #55 The Truth about Breast Cancer and Mammograms
The Integrative Health Podcast with Dr. Jen
01/30/24 • 59 min
Dr. Jenn Simmons started her professional career as
Philadelphia's first fellowship trained breast surgeon. After
spending 17 years as Philadelphia's top breast surgeon, her own
illness led her to discover functional medicine. So enamored
with the concept of creating health rather than killing disease,
she left traditional medicine and her esteemed surgical position
in 2019 and founded Real Health MD with the mission to help
women anywhere along the breast cancer journey to truly heal.
Dr. Jenn intends to change the impact of breast cancer
by empowering millions of women to take control of their
health and create the life they want. She hosts her weekly
podcast, Keeping Abreast with Dr. Jenn, is the host of the
upcoming Breast Cancer Breakthroughs Summit, and is
the author of The Smart Person’s Guide to Breast Cancer. She is currently opening
PERFEQTION Breast Imaging centers throughout this country where women can have
access to a revolutionary imaging technique and can safely, painlessly, and accurately
screen for breast cancer. Dr. Jenn is also a motivational speaker, a frequent podcast guest,
maintains her private practice, Real Health MD, authored the online course, My Answer to
Breast Cancer, is a 2x summit host, has extensive TV and live speaking experience, and is a
wife, mother, grandmother, dog-lover, athlete, and friend.
We will answer these questions:
- What is breast cancer?
- Why is estrogen dominance so prominent?
- Does estrogen cause breast cancer?
- Why are we seeing so much breast cancer in younger women?
- What’s the best way to prevent breast cancer?
- What should you do if you get a breast cancer diagnosis?
- What's the latest in the breast cancer screening?
- What is QT imaging and where can I get it?
Show notes: Megan Smith documentary Boobs (google Boobs the documentary)
CONTACT
Dr. Jenn Simmons
Integrative Oncologist
Functional medicine physician
breast cancer champion
610-613-0699
www.realhealthmd.com
Meet
IG: @drjennsimmon
YT: youtube.com/@dr.jennsimmons
FB: facebook.com/DrJennSimmons
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WATCH THIS:
https://www.youtube.com/watch?v=2lSyAFy5U4U&list=PLaDiqj0yz1eeCOATXPoUDt8HEJxz1_lfW
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FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not spons...
Episode #79 How Your Thyroid Impacts Heart Health and Cholesterol
The Integrative Health Podcast with Dr. Jen
12/10/24 • 40 min
In this episode of #TheIntegrativeHealthPodcast, Dr. Joel Kahn joins me to dive into how thyroid hormones directly impact the heart. We also discuss conditions like hyperthyroid-induced cardiomyopathy and the risks of hypothyroidism leading to cholesterol elevation and metabolic slowdowns.
Tune in now to gain insights into practical, integrative approaches to health, including the role of iodine balance, the potential pitfalls of medications like amiodarone, and the necessity of regular thyroid monitoring.
Dr. Joel Kahn is a triple board-certified practitioner in internal medicine, cardiovascular medicine, and interventional cardiology. He was the first physician worldwide to be certified in metabolic cardiology with the American Academy of Anti-Aging Medicine, Metabolic Medical Institute and the University of South Florida. He is also the founder of the Kahn Center for Cardiac Longevity, where he employs natural and holistic methods to lead patients toward a future where their hearts are healthy and strong.
Website: https://www.drjoelkahn.com/
Facebook: https://www.facebook.com/drjoelkahn
Instagram: https://www.instagram.com/drjkahn/
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How many episodes does The Integrative Health Podcast with Dr. Jen have?
The Integrative Health Podcast with Dr. Jen currently has 82 episodes available.
What topics does The Integrative Health Podcast with Dr. Jen cover?
The podcast is about Biohacking, Health & Fitness, Nutrition, Functional Medicine, Alternative Health, Natural Health, Mental Health, Women'S Health, Fitness, Physician, Podcasts and Health.
What is the most popular episode on The Integrative Health Podcast with Dr. Jen?
The episode title 'Episode #36 Protect Young Eyes how to protect your children from smart devices with Chris McKenna' is the most popular.
What is the average episode length on The Integrative Health Podcast with Dr. Jen?
The average episode length on The Integrative Health Podcast with Dr. Jen is 43 minutes.
How often are episodes of The Integrative Health Podcast with Dr. Jen released?
Episodes of The Integrative Health Podcast with Dr. Jen are typically released every 13 days, 8 hours.
When was the first episode of The Integrative Health Podcast with Dr. Jen?
The first episode of The Integrative Health Podcast with Dr. Jen was released on Nov 22, 2020.
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