High Performer Podcast with Taylor Thompson
Taylor Thompson
A podcast for the holistic high-performers committed to growth and mastery in every area of life, self, and business. A podcast for you to become deeply aligned with your vision & limitless in your pursuit of it.
Every Tuesday, join Speaker, Author & Business Strategist, Taylor Thompson, as she brings you a mix of casual conversations with top high performers, mini masterclasses from industry experts, and, of course, some solo, real talk Tough Love from Taylor.
We’ll dive into vision, legacy, mindset, time, energy, wellness, relationships, wealth building, entrepreneurship, and more — all to help you make the most of your one life.
If you are ready to activate, strategize and execute your biggest vision, perform at your highest levels, and build a life that you freaking love every single day, this podcast is for you.
@heytaylorthompson
heytaylorthompson.com
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Top 10 High Performer Podcast with Taylor Thompson Episodes
Goodpods has curated a list of the 10 best High Performer Podcast with Taylor Thompson episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to High Performer Podcast with Taylor Thompson for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite High Performer Podcast with Taylor Thompson episode by adding your comments to the episode page.
046 — (Him & Her) Staying Healthy While Traveling & How We Work with Dr. Taylor Premer
High Performer Podcast with Taylor Thompson
12/15/22 • 43 min
Today we are joined by my husband, Dr. Taylor Premer to go deep into how we work while traveling and maintain health with traveling. We chat about productivity & work boundaries while traveling.
If you follow either of us on social media, you'd see how much we travel, both together and separately. We love it, and we have worked so hard for this lifestyle. But it's no joke that spending time in airplanes, being off of normal routine, getting less good quality sleep, and traveling, in general, can take a toll on our health & productivity with work.
Tune in to find out how we maintain work productivity while traveling & what we do to biohack our bodies to maintain optimal health because giving up travel isn't an option for us. We love exploring for work and personal life, so these are the ways we can do that while still operating as high performers.
PRODUCTS MENTIONED
Cellcore ViradChem (Environmental Support) (Use Practitioner Code: WGJA43NT)
Cellcore BioToxin Binder (Gut & Detox Support) (Use Practitioner Code: WGJA43NT)
Cellcore LymphActiv (Lymphatic Support) (Use Practitioner Code: WGJA43NT)
Safe Sleeve EMF Protecting Phone Case
SafeSleeve EMF Protecting Laptop Desk
Visit the full show notes here.
CONNECT WITH TAYLOR
- INSTAGRAM — @heytaylorthompson & @highperformerpod
- JOIN THE EMAIL LIST
If you loved this episode, share it to your Instagram stories & tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.
011 — Unique Time Strategies You Can Implement Today
High Performer Podcast with Taylor Thompson
02/22/22 • 38 min
If you listened to episodes 1 and 5, you know how I feel about time. It’s my WHY. Life is so precious – it’s my personal mission to spend my time on what really matters most to me + to help others do the same.
Did you know that even if you’re able to allocate 15 minutes more a day to do something you love or be with the people you love then that is 91 MORE HOURS A YEAR of living deeper in alignment?
Today, I am gifting you some of my strategies and solutions for many of the top time struggles I see with my clients, students, and in this community.
IN THIS EPISODE, I’M GIVING YOU STRATEGIES + SOLUTIONS FOR:
- Managing Your Time When You’re In Burnout or Have Low Energy
- Feeling Guilty For Taking Time Off
- Getting Sidetracked With Day To Day Tasks + Not Having Time For Big Projects
- Overcoming The Twitch Of Scrolling Social Media In Your “White Space” Time
- Not Having Enough Time For The Things That Matter Most
- The Identity Hold Of Believing You Are Not A Productive Person
I also get a little tough lovey, which I know you love.
RESOURCES MENTIONED
Primally Pure — Use code HEYTAYLOR10 for 10% off
Four Sigmatic — Use code HEYTAYLOR for 10% off
Soul CBD — Get $20 off your order of $50+
CONNECT WITH TAYLOR
Follow me on Instagram for more High-Performance tips
If you loved this episode, share it to your Instagram Stories + tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.
Visit the full show notes here
CONNECT WITH TAYLOR
- INSTAGRAM — @heytaylorthompson & @highperformerpod
- JOIN THE EMAIL LIST
If you loved this episode, share it to your Instagram stories & tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.
010 — Unlocking Your Biological Blueprint for Success Through Cycle Syncing with Ash McDonald
High Performer Podcast with Taylor Thompson
02/15/22 • 65 min
Oh my goodness – I am a little lost for words for this podcast episode. I had the pleasure of interviewing the beautiful Ash McDonald on the topic of Cycle Syncing for Success. And not just business or career success, think about every area of your life (productivity, sex, nutrition, exercise, relationships, etc). As women, our menstrual cycles can positively or negatively affect every area of our life depending on our understanding of them and our relationship with them. Today, Ash is telling us how to utilize our cycles as a tool to experience more of what we want in life.
Even if you don’t have an active cycle due to birth control or you’re post-menopause, Ash tells you how you can still utilize this.
IN THIS EPISODE, WE CHAT ABOUT:
- What Cycle Syncing Is + How To Utilize It
- How To Use Your Menstrual Cycle As Your Superpower Instead Of Something You Have To “Dread” or “Overcome”
- How To Optimize Your Relationship + Sex Life (And Even Period Sex)
- Ash’s Beautiful Mission For All The Women In The World
If you feel like you have a hate/hate relationship with your cycle or feel like you’re always having to overcome where you’re at in your cycle, this episode is for you!
CONNECT WITH ASH MCDONALD
Ash McDonald is a Therapist turned Holistic Business Coach, mom of three, podcast host, and expert on living in alignment with your authentic self. She's here to change the trajectory of how multifaceted women operate in this world & the entrepreneurial industry by showing them what it means to follow their intuition & use their individualized blueprints as a roadmap to success. She works with women 1:1, in groups, on retreats, and in intensive style programs that go deep & impactful quickly because she believes that business is meant to be done differently & the more we lean into what feels good for us, the more abundance we easily call in!
RESOURCES MENTIONED
The Red Tent Book
Primally Pure — Use code HEYTAYLOR10 for 10% off
CONNECT WITH TAYLOR
Follow me on Instagram for more High-Performance tips.
If you loved this episode, share it to your Instagram Stories + tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.
Visit the full show notes here.
CONNECT WITH TAYLOR
- INSTAGRAM — @heytaylorthompson & @highperformerpod
- JOIN THE EMAIL LIST
If you loved this episode, share it to your Instagram stories & tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.
066 — Business Burnout & Using Entrepreneurship As The Vehicle To The Life You Want
High Performer Podcast with Taylor Thompson
01/02/24 • 26 min
Entrepreneurship is one of the greatest vehicles to the life you desire — when it’s structured strategically. When it’s not, it can feel debilitating. Let's get back to why you started your business in the first place! Your business has the power to fuel and support the life you want. ⛽️✨💭
WHAT WE’RE DIVING INTO:
- The Top Reasons Entrepreneurs Hit Business Burnout
- How To Overcome Each Of The Above
- Conduct An Audit Of Your Business To See Where Burnout Is being Perpetuated
- Identify The Top Shifts That Need To Be Made For Your Specific Business
- Create A Solid Prioritized Plan For Staying Out Of Burnout
Use entrepreneurship as the vehicle to get to your dream life. It can be as simple as asking yourself why you started your business in the first place, getting extremely micro on the life you want, and figuring out what shifts need to happen in your business to make this a reality.
Are you ready to get back to the reason you started your business in the first place?
JOIN THE WORKSHOPS 👇🏻
Use code: POD15 for 15% off each workshop!
1️⃣ More Life Mastery Course & Live Workshop
2️⃣ Business Freedom Bootcamp
3️⃣ Time & Energy Optimization for Entrepreneurs
4️⃣ Revenue & Marketing Optimization
5️⃣ Growing Your Business Without Relying on Social Media
↪ Or bundle them all for BIG savings! 💰
CONNECT WITH TAYLOR
- INSTAGRAM — @heytaylorthompson & @highperformerpod
- JOIN THE EMAIL LIST
If you loved this episode, share it to your Instagram stories & tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.
069 — Him & Her: How We Handle The Biggest Marriage Obstacles with Dr. Taylor Premer
High Performer Podcast with Taylor Thompson
01/30/24 • 54 min
It's fitting that my husband, Dr. Taylor Premer, is back on the podcast for episode 069. We are getting deeeeep, but today it's about how we handle the biggest marriage obstacles. We do relationships & marriage different than most people so this could ruffle some feathers 🌶️ but this has worked for us so far.
THE BIGGEST MARRIAGE OBSTACLES
- Chores
- Communication
- Life Stages
- Infidelity & Trust
- Sex & Intimacy
- Jealousy
- Boredom
- Disrespect
- Finances
Peel the curtain back on our high-performing & deeply passionate relationship. Find out how we choose to navigate these top marriage struggles in this episode!
SEX & INTIMACY 🍆
Want, Will, Won't Intimacy Chart
TEST YOUR HORMONES
Work with Dr. Natalie Underberg & Dr. Jake Roland on testing your hormones if you notice a change in your libido. It's not just about sex, it's about something deeper and this dream team can help you get to the bottom of it. Choose your healing journey here.
MORE EPISODES YOU'LL LOVE:
- 006 — High-Performance Relationship Q+A with Dr. Taylor Premer
- 007 — Increase Your Energy + Clear Out Brain Fog with Dr. Jake Roland & Dr. Natalie Underberg
- 025 — Our Keys To A High-Performing Love-Filled Relationship with Dr. Taylor Premer
- 046 — (Him & Her) Staying Healthy While Traveling & How We Work with Dr. Taylor Premer
CONNECT WITH TAYLOR
- INSTAGRAM — @heytaylorthompson & @highperformerpod
- JOIN THE EMAIL LIST
If you loved this episode, share it to your Instagram stories & tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.
054 — Quantum Boundaries with Megan Reed
High Performer Podcast with Taylor Thompson
02/16/23 • 52 min
This episode is about to blow your mind. The idea of never having to set a boundary because your energy IS the boundary... 🤯
Megan is back again to teach us all about her new concept of quantum boundary setting. She has mastered the masculine side of boundary setting with her Badass Boundaries Blueprint and is now stepping into the more feminine side of boundaries where she chooses to embody the energy that sets the boundary FOR her without having to communicate it. If this sounds like the energy you need right now... tune in to this episode because you can have it — like literally right now.
CONNECT WITH MEGAN
Megan Reed (she/her) is a certified confidence coach who helps compassionate humans build self-love, create badass boundaries, and get out of their own way so they can let go of limiting beliefs, uncover their magic, and be unapologetically themselves. Her positive energy helps her bring the fun into personal development so that her clients can confidently create the fulfilling and impactful life + business they've been dreaming of without second-guessing their abilities.
WEBSITE
INSTAGRAM
EPISODES WITH MEGAN
004 — Badass Boundaries
018 — Making Friends As A Growth-Minded Adult
052 — The Magic Of Attending Business Retreats
RESOURCES MENTIONED
Hey Biz Besties Retreats — Join us in Arizona this May & Costa Rica in September — Use code: PODCAST200 for $200 off
CONNECT WITH TAYLOR
- INSTAGRAM — @heytaylorthompson & @highperformerpod
- JOIN THE EMAIL LIST
If you loved this episode, share it to your Instagram stories & tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.
026 — Embodying Your 7-Figure Self Through Meditation, Visualization, and Spiritual Practices with Olivia Austin
High Performer Podcast with Taylor Thompson
05/31/22 • 68 min
Today we have the beautiful, muli-business owner, Olivia Austin on the show to talk to us about how she’s embodying her 7-figure self through spiritual + energetic practices like visualization, meditation, journaling, and the like.
IN THIS EPISODE, YOU’LL LEARN ABOUT:
- Finding your way as an entrepreneur
- Burnout, overwork
- Energetic capacity + alignment
- Feeling guilty for working less
- Finding seasons of work + rest
- Mindset differences between 5⁄6 figure vs. 7 figure
We also get into the difference between strategy and energetics when it comes to bringing in 7 figures.
CONNECT WITH OLIVIA
Olivia Austin is the Founder and Creative Director of Current, a design studio that builds high-converting brands rooted in creativity and executed with strategy for coaches and wellness businesses to expand their impact. Current is known for their minimal and timeless aesthetic that aligns, connects and converts ideas into stand-out brands. In addition to running the go-to agency for wellness business, Olivia also mentors designers with her signature mastermind, Designed to Scale, as well as an affirmations and ritual card deck for entrepreneurs product company, Motive DeckTM. As a serial entrepreneur driven by helping entrepreneurs go unapologetically after their dreams, Olivia is passionate about streamlining big visions and turning them into obsession-worthy brands and businesses.
Olivia’s Website
Olivia’s Instagram
Current Design Studio Website
Current Design Studio Instagram
Motive Deck Instagram
RESOURCES MENTIONED
Soul CBD — Get $20 off your order of $50+
Hey Biz Besties Retreat
CONNECT WITH TAYLOR
Follow me on Instagram for more High-Performance tips
If you loved this episode, share it to your Instagram Stories + tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.
Visit the full show notes here
CONNECT WITH TAYLOR
- INSTAGRAM — @heytaylorthompson & @highperformerpod
- JOIN THE EMAIL LIST
If you loved this episode, share it to your Instagram stories & tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.
077 — The New Era of Entrepreneurship: Personal Branding
High Performer Podcast with Taylor Thompson
03/28/24 • 34 min
In case you haven't noticed we are deep in the era of Personal Brands and I am so here for it. The idea of monetizing and bringing intention to the brand of YOU.
Personally, I'm obsessed with this business model and I intend to keep it running until I mentally and physically can't anymore. But because I'm so obsessed with it and it's opened up so many doors for me, I'm going to help you start your Personal Brand today. 🔥
In order to have a successful Personal Brand, we'll need to run through it, optimize it and make sure that it is what you want, it's profitable, and that it is making that impact that you want.
We cover all of this and more in the Personal Brand Mastery Program ⎯ live right now! Founder pricing ends on April 19 so if you're interested in monetizing yourself, I encourage you to get in ASAP at this Founder's rate! If you want to DIY your Personal Brand, here are the four steps you need to do. ⬇️
- Get Clear On Your Message
- Monetize It
- Market It
- Master It
Or we can do it together here. Apply for the Personal Brand Mastery today and if you're a good fit for the program, we are about to take off into the infinite possibilities of monetization and I can't wait to see what's in store. 🚀✨
LEARN MORE ABOUT THE PERSONAL BRAND MASTERY
APPLY FOR THE PERSONAL BRAND MASTERY ⎯ Enroll before April 19 to lock in Founder's pricing and save $1,200 a year!
CONNECT WITH TAYLOR
- INSTAGRAM — @heytaylorthompson & @highperformerpod
- JOIN THE EMAIL LIST
If you loved this episode, share it to your Instagram stories & tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.
061 — Becoming A High Performing Communicator with Dr. Shiloh Werkmeister
High Performer Podcast with Taylor Thompson
11/28/23 • 49 min
Today we have Dr. Shiloh Werkmeister, DHPE, LPC, MAC, CMHIMP, on the podcast to talk about all things communication. As high performers, and humans in general, communication can be overwhelming. Have you ever gotten extremely stressed out when you knew you had to talk to someone? Maybe you experienced a prefrontal cortex meltdown and totally blacked out? Then this episode is for you.
IN THIS EPISODE, YOU’LL LEARN ABOUT:
- Good vs. Poor Communication
- Why It's Essential For High Performers To Be Good Communicators
- The John Wayne Communication Strategy
- Stop Being Nice, Repeating Yourself, And Fluffing Up Your Sentences
CONNECT WITH DR. SHILOH
Dr. Shiloh is a professional writer, speaker, a mental health expert with more than 15 years of experience. She specializes in helping people work through trauma, and personality disorders, and improve communication. She has published a Boundaries Journal: Clinically Proven Prompts for Exploring Boundaries and Conversational Boundaries: Clinically Proven Phrases for Maintaining Boundaries Under Pressure.
LEARN — Join Exit Strategy for 50% OFF with Code: ES50
FOLLOW — Dr. Shiloh Speaks on Instagram
FOLLOW — Integrative Connections Counseling on Instagram
BOOK — Conversational Boundaries
BOOK — Boundaries Journal
WEBSITE — Dr. Shiloh Speaks Website
WEBSITE — Integrative Connections Wellness Center Website
LINKS — Browse All Dr. Shiloh's Links
CONNECT WITH TAYLOR
- INSTAGRAM — @heytaylorthompson & @highperformerpod
- JOIN THE EMAIL LIST
If you loved this episode, share it to your Instagram stories & tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.
055 — Coffee Enemas, Perineum Sunning & Biohacking with Ashley Taylor Haupt
High Performer Podcast with Taylor Thompson
02/23/23 • 53 min
The iconic @ashleytaylorwellness is on the pod today talking about all things coffee enemas, perineum sunning, and biohacks. From her underrated biohacks to some that haven't lived up to the hype from the industry— everyone has their rotation of biohacks and Ashley is here to share her favorites & personal experience with them.
Ashley is a high-maintenance hippie and acknowledges there isn't a one size fits all approach to health and wellness. She is no stranger to biohacks and tapping into what most would deem taboo topics, she refuses to be put in a box and encourages her audience not to be either, and she isn't afraid to test new health hacks or decorate her meat suit in a way that makes her feel beautiful. Tune into this conversation around biohacks, her experience, and how you can implement these tips with the approval of your PCP.
CONNECT WITH ASHLEY
Ashley is a board-certified nurse turned functional health coach because she felt there was more support to be offered in the health and wellness industry. Through her own health obstacles and journey, she was introduced to some different viewpoints than what she was used to in the hospital that have since changed her life. She is passionate about helping people not only get back to their baseline but far exceed that in total, functional health. Follow Ashley on Instagram
Apply for 1:1 coaching with Ashley
Visit Ashley's online merch shop
Take Ashley's coffee enema course
Shop Ashley's coffee enema essentials
Visit Ashley's linktree to find her favorite biohack products with her available discounts
THIS IS NOT INTENDED TO BE MEDICAL ADVICE, PLEASE CONSULT WITH YOUR PCP TO DETERMINE IF ANY OF THESE HACKS WOULD BE RIGHT FOR YOU.
Visit the full show notes here.
CONNECT WITH TAYLOR
- INSTAGRAM — @heytaylorthompson & @highperformerpod
- JOIN THE EMAIL LIST
If you loved this episode, share it to your Instagram stories & tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.
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FAQ
How many episodes does High Performer Podcast with Taylor Thompson have?
High Performer Podcast with Taylor Thompson currently has 81 episodes available.
What topics does High Performer Podcast with Taylor Thompson cover?
The podcast is about Success, Entrepreneurship, Natural Health, Mindset, Personal Development, Wellness, Podcasts, Self-Improvement, Education and Business.
What is the most popular episode on High Performer Podcast with Taylor Thompson?
The episode title '063 — More Life Chapter 1: More Life, Less Whatever This Is (Book Launch Day)' is the most popular.
What is the average episode length on High Performer Podcast with Taylor Thompson?
The average episode length on High Performer Podcast with Taylor Thompson is 43 minutes.
How often are episodes of High Performer Podcast with Taylor Thompson released?
Episodes of High Performer Podcast with Taylor Thompson are typically released every 7 days.
When was the first episode of High Performer Podcast with Taylor Thompson?
The first episode of High Performer Podcast with Taylor Thompson was released on Dec 23, 2021.
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