061 — Becoming A High Performing Communicator with Dr. Shiloh Werkmeister

Today we have Dr. Shiloh Werkmeister, DHPE, LPC, MAC, CMHIMP, on the podcast to talk about all things communication. As high performers, and humans in general, communication can be overwhelming. Have you ever gotten extremely stressed out when you knew you had to talk to someone? Maybe you experienced a prefrontal cortex meltdown and totally blacked out? Then this episode is for you.
IN THIS EPISODE, YOU’LL LEARN ABOUT:

• Good vs. Poor Communication
• Why It's Essential For High Performers To Be Good Communicators
• The John Wayne Communication Strategy
• Stop Being Nice, Repeating Yourself, And Fluffing Up Your Sentences

CONNECT WITH DR. SHILOH
Dr. Shiloh is a professional writer, speaker, a mental health expert with more than 15 years of experience. She specializes in helping people work through trauma, and personality disorders, and improve communication. She has published a Boundaries Journal: Clinically Proven Prompts for Exploring Boundaries and Conversational Boundaries: Clinically Proven Phrases for Maintaining Boundaries Under Pressure.
LEARN — Join Exit Strategy for 50% OFF with Code: ES50
FOLLOW — Dr. Shiloh Speaks on Instagram
FOLLOW — Integrative Connections Counseling on Instagram
BOOK — Conversational Boundaries
BOOK — Boundaries Journal
WEBSITE — Dr. Shiloh Speaks Website
WEBSITE — Integrative Connections Wellness Center Website
LINKS — Browse All Dr. Shiloh's Links

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• INSTAGRAM — @heytaylorthompson & @highperformerpod
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