061 — Becoming A High Performing Communicator with Dr. Shiloh Werkmeister

11/28/23 • 49 min

High Performer Podcast with Taylor Thompson

Today we have Dr. Shiloh Werkmeister, DHPE, LPC, MAC, CMHIMP, on the podcast to talk about all things communication. As high performers, and humans in general, communication can be overwhelming. Have you ever gotten extremely stressed out when you knew you had to talk to someone? Maybe you experienced a prefrontal cortex meltdown and totally blacked out? Then this episode is for you.
IN THIS EPISODE, YOU’LL LEARN ABOUT:

Good vs. Poor Communication
Why It's Essential For High Performers To Be Good Communicators
The John Wayne Communication Strategy
Stop Being Nice, Repeating Yourself, And Fluffing Up Your Sentences

CONNECT WITH DR. SHILOH
Dr. Shiloh is a professional writer, speaker, a mental health expert with more than 15 years of experience. She specializes in helping people work through trauma, and personality disorders, and improve communication. She has published a Boundaries Journal: Clinically Proven Prompts for Exploring Boundaries and Conversational Boundaries: Clinically Proven Phrases for Maintaining Boundaries Under Pressure.
LEARN — Join Exit Strategy for 50% OFF with Code: ES50
FOLLOW — Dr. Shiloh Speaks on Instagram
FOLLOW — Integrative Connections Counseling on Instagram
BOOK — Conversational Boundaries
BOOK — Boundaries Journal
WEBSITE — Dr. Shiloh Speaks Website
WEBSITE — Integrative Connections Wellness Center Website
LINKS — Browse All Dr. Shiloh's Links

CONNECT WITH TAYLOR

INSTAGRAM — @heytaylorthompson & @highperformerpod
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If you loved this episode, share it to your Instagram stories & tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.

Good vs. Poor Communication
Why It's Essential For High Performers To Be Good Communicators
The John Wayne Communication Strategy
Stop Being Nice, Repeating Yourself, And Fluffing Up Your Sentences

CONNECT WITH TAYLOR

INSTAGRAM — @heytaylorthompson & @highperformerpod
JOIN THE EMAIL LIST

If you loved this episode, share it to your Instagram stories & tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.

Previous Episode

060 — How To Create A Life (& Health) First Business

Why did you start your business in the first place? And are you experiencing that? If you are, is it at the expense of your quality of life? 🫣🤔 Let's get into it...
IN THIS EPISODE, YOU’LL LEARN ABOUT:

What do you want to do each week in life?
What do you want to do each week for your health?
Add these things to your calendar
Grow your business in your open space
Write out all the business tasks you "need to do" and determine how many hours a week your priorities are

READY TO SLINGSHOT?
Tune into Episode 058 — This Is My #1 Anti-Burnout Strategy (& We're Back!)

NEED EXTRA SUPPORT?
Book a deep dive strategy call with me

CONNECT WITH TAYLOR

INSTAGRAM — @heytaylorthompson & @highperformerpod
JOIN THE EMAIL LIST

If you loved this episode, share it to your Instagram stories & tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.

Next Episode

062 — Emotional Healing with Dr. Anthony Krohn

We have my good friend, fellow holistic high performer, and my personal emotional healing practitioner, Dr. Anthony Krohn on the show! We are discussing a deep and essential topic if you truly want to perform at your best. THIS is what most high performers are missing when it comes to their vitality.
IN THIS EPISODE, YOU’LL LEARN ABOUT:

What a trapped emotion is
Emotion & body code practices
How to process emotions so they don't get trapped
What a session with Dr. Tony looks like & can help with

CONNECT WITH DR. TONY
I am Dr. Tony Krohn, a chiropractic physician and holistic healer. I utilize chiropractic care alongside energy work and other nutritional + lifestyle recommendations to treat my clients at the root cause. Whether it’s the inability to move due to pain, deeper-rooted toxins and pathogens creating cellular dysfunction, or anything and everything in between, I can work with the body and subconscious mind to spend each treatment session focusing on what the body is willing to reveal and release. The body knows exactly what it needs to heal, we just have to ask it the right questions and provide the correct treatment to bring balance and healing
WORK WITH DR. TONY — Send him a DM for a discovery call if you're unsure!
LINKS — All of Dr. Tony's links
FOLLOW — Dr. Tony Krohn on Instagram

CONNECT WITH TAYLOR

INSTAGRAM — @heytaylorthompson & @highperformerpod
JOIN THE EMAIL LIST

If you loved this episode, share it to your Instagram stories & tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.