055 — Coffee Enemas, Perineum Sunning & Biohacking with Ashley Taylor Haupt

02/23/23 • 53 min

High Performer Podcast with Taylor Thompson

The iconic @ashleytaylorwellness is on the pod today talking about all things coffee enemas, perineum sunning, and biohacks. From her underrated biohacks to some that haven't lived up to the hype from the industry— everyone has their rotation of biohacks and Ashley is here to share her favorites & personal experience with them.
Ashley is a high-maintenance hippie and acknowledges there isn't a one size fits all approach to health and wellness. She is no stranger to biohacks and tapping into what most would deem taboo topics, she refuses to be put in a box and encourages her audience not to be either, and she isn't afraid to test new health hacks or decorate her meat suit in a way that makes her feel beautiful. Tune into this conversation around biohacks, her experience, and how you can implement these tips with the approval of your PCP.
CONNECT WITH ASHLEY
Ashley is a board-certified nurse turned functional health coach because she felt there was more support to be offered in the health and wellness industry. Through her own health obstacles and journey, she was introduced to some different viewpoints than what she was used to in the hospital that have since changed her life. She is passionate about helping people not only get back to their baseline but far exceed that in total, functional health. Follow Ashley on Instagram
Apply for 1:1 coaching with Ashley
Visit Ashley's online merch shop
Take Ashley's coffee enema course
Shop Ashley's coffee enema essentials
Visit Ashley's linktree to find her favorite biohack products with her available discounts
THIS IS NOT INTENDED TO BE MEDICAL ADVICE, PLEASE CONSULT WITH YOUR PCP TO DETERMINE IF ANY OF THESE HACKS WOULD BE RIGHT FOR YOU.
Visit the full show notes here.

CONNECT WITH TAYLOR

INSTAGRAM — @heytaylorthompson & @highperformerpod
JOIN THE EMAIL LIST

If you loved this episode, share it to your Instagram stories & tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.

CONNECT WITH TAYLOR

INSTAGRAM — @heytaylorthompson & @highperformerpod
JOIN THE EMAIL LIST

If you loved this episode, share it to your Instagram stories & tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.

Previous Episode

054 — Quantum Boundaries with Megan Reed

This episode is about to blow your mind. The idea of never having to set a boundary because your energy IS the boundary... 🤯
Megan is back again to teach us all about her new concept of quantum boundary setting. She has mastered the masculine side of boundary setting with her Badass Boundaries Blueprint and is now stepping into the more feminine side of boundaries where she chooses to embody the energy that sets the boundary FOR her without having to communicate it. If this sounds like the energy you need right now... tune in to this episode because you can have it — like literally right now.
CONNECT WITH MEGAN
Megan Reed (she/her) is a certified confidence coach who helps compassionate humans build self-love, create badass boundaries, and get out of their own way so they can let go of limiting beliefs, uncover their magic, and be unapologetically themselves. Her positive energy helps her bring the fun into personal development so that her clients can confidently create the fulfilling and impactful life + business they've been dreaming of without second-guessing their abilities.
WEBSITE
INSTAGRAM
EPISODES WITH MEGAN
004 — Badass Boundaries
018 — Making Friends As A Growth-Minded Adult
052 — The Magic Of Attending Business Retreats
RESOURCES MENTIONED
Hey Biz Besties Retreats — Join us in Arizona this May & Costa Rica in September — Use code: PODCAST200 for $200 off

CONNECT WITH TAYLOR

INSTAGRAM — @heytaylorthompson & @highperformerpod
JOIN THE EMAIL LIST

If you loved this episode, share it to your Instagram stories & tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.

Next Episode

056 — 4 Shifts To Create More Freedom In Your Business

Growing your business does not always mean you’ll experience more freedom.

Your business may be set up in a way that more growth actually means that you need to work more to fulfill that growth. I’ve had clients tell me this feels like they’ve built themselves a jail cell, and they feel stuck... WE DON’T WANT THAT.

Take these 4 shifts and implement them so that you are able to create more freedom in your business and get back to the reason why you started your business in the first place. Whether that be more time freedom, money freedom, location freedom, etc.
Wanna go through these 4 shifts in a small, intimate group together? Join me for The Business Freedom Masterminds —The small & intimate one-day masterminds with in-person or virtual options where we will come together to go through this exact framework to optimize your business for more freedom, flow, fulfillment, and fun.

CONNECT WITH TAYLOR

INSTAGRAM — @heytaylorthompson & @highperformerpod
JOIN THE EMAIL LIST

If you loved this episode, share it to your Instagram stories & tag me to help inspire others to pursue growth AND to help me grow this podcast to make a bigger impact.