Top 8 Growth Mindset Podcasts

Welcome to High Performance. Through fascinating conversations with remarkable guests, Jake Humphrey and Damian Hughes uncover the secrets behind High Performance and explore how we can all become the best version of ourselves.

We focus on uncovering the learnings from top performers in every field, from sport to entertainment, business, health and wellness.​ No matter where our guests have excelled, they all have first-hand experiences and lessons to share.

On High Performance we find out what non-negotiable behaviours they employed to get them to the top and keep them there.

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Want to get the most from High Performance? Download the new High Performance app for FREE to access every episode, enjoy exclusive documentary and masterclass content.

You’ll get instant access to insights from the world’s best, will receive daily motivational boosts and can create your own personalised High Performance playlists.

Simply click here or search High Performance in the App store to get started.

The Big Life Kids podcast teaches children to stay resilient, believe in themselves, and face life's challenges with confidence! In each episode, Zara and Leo travel the world to discover the living heroes that are making a difference in the world today. Each episode is reviewed and approved by a licensed therapist to ensure that the social-emotional learning and growth mindset lessons covered on this children's podcast are science-backed and accurate. Ideal for children ages 5-10.

The podcast is produced by Big Life Journal. Visit www.biglifejournal.com for more information and to get your own companion journal!

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Do you feel like you're watching life from the sidelines, struggling to form genuine connections?
Are you tired of carrying the emotional load for everyone else, feeling as if your own needs and desires are always on the back burner?
This podcast is a sanctuary for you if you are a women who has had some success in healing from complex trauma but are still faced with the invisible barriers that keep you from fully engaging with your family, friends and community around you.
This podcast is designed for women who have journeyed through the healing process of complex trauma but still encounter challenges in feeling genuinely connected with others, or find themselves burdened with the weight of the world on their shoulders.
Learn how to claim the life you desire, despite a challenging start in life. Join us as we uncover the layers of complex trauma, its pervasive effects on our relationships and sense of self, and the transformative power each of us holds to reshape our life's direction.
This season, we focus a light on "The Heroine's Journey" — a path of internal healing over self-rejection and the journey of returning to yourself with love.
If the hero's journey is about conquering external battles, "The Heroine's Journey" guides us through the equally hard challenge of healing our inner world.
Tune in to explore the steps toward reclaiming your joy, fostering meaningful connections, and lifting the veil of isolation that trauma can bring.
Get your own copy of "Do I have Complex Trauma?" Mini-workbook FREE.
https://clearconceptswithceleste.ck.page//

Are you ready to unlock your true hidden power and create the life you desire? Do you want to explore the mysteries of consciousness, and ancient wisdom to address the pressing political issues of our time?
Join me, Clayton Cuteri, on Traveling To Consciousness, where we engage in profound and honest conversations about harnessing your inner power to manifest your divine human experience and bring about meaningful change. With a commitment to fixing corruption through spirituality, we delve into solo reflections and long-form interviews with inspiring spiritual and political thought leaders: no filters, no scripts, no limits.
Just real talk and real transformation. Traveling To Consciousness: the podcast that empowers you to discover the true power within and use it to create a better world.

Start your day with a sip of success, a quick, actionable tip to boost your financial knowledge and set yourself up for success. Hosted by Rosha from Roshed Coaching, with nearly two decades of experience in finance, an MBA in marketing, and certification as a business coach and consultant, each one-minute episode delivers bite-sized insights on money management, finance, marketing strategies, and mindset development.
Perfect for enhancing your financial literacy, growing your business, and cultivating a positive mindset. Tune in every morning for your daily dose of growth, inspiration, and smart money tips.
#2 Podcast in Wealth Building according to Goodpods.

Align With Abraham

The podcast created for those ready and curious to explore a world beyond money.

It embodies energetic principles and high performance to keep you on your A game and curious about the world around you.
Episodes deep dive into all the aspects of life that money cant buy, authentic happiness, meaning and purpose and personal growth to name a few.
And of course all the things that money does help with, when in the hands of heart led people. It gives you full permission to claim more money in your life and business.

And if you love the episodes you are going to love the Beyond Money program too. It will blow your mind - find out more here www.idaretoleap.com

About Charlotte

Charlotte Carter is the Founder and CEO of I Dare To Leap Ltd, where she mentors high performers to transform their lives through targeted coaching and energy work.

As a clinical hypnotherapist, transformational coach, positive psychology practitioner, energy healer, breathwork facilitator, and personal trainer, Charlotte brings a holistic approach to personal development.

Her work with high achievers all over the world focuses on removing barriers to living a truly fulfilling life. An Amazon bestselling author and international podcast host with Beyond Money, Charlotte's expertise has been featured in prominent publications including Hello Online, Grazia, Daily Telegraph, Marie Claire, and Metro.

Charlotte's insights come from both personal experience and the remarkable results of her clients, offering readers practical wisdom that bridges theory and real-world application.
Learn more at www.idaretoleap.com

Just like the moon goes through phases, we do too. There’s darkness, there’s light, & life is an unpredictable mix of the two. Join me in learning how we can bring our highest selves to the surface by healing & overcoming the false narratives society brainwashed us to believe about who we are & what we're capable of. Together, we will “wake up” & remember our true power, while cultivating wisdom & creating a confident mind where we can grow & glow through all of our phases. Instagram: @lifebyphia + TikTok: @phianyx

Change Wired: Change in days—not in years!

Ready to ditch slow change and start thriving sooner? Change Wired is your new favorite podcast for practical, punchy insights into personal growth, productivity, mindset mastery, and creating high-performing cultures.

Hosted by an Executive & High-Performance Coach with 15 years of global experience (who now runs a culture transformation consulting & coaching firm), each episode breaks down science-backed tools from biology, neuroscience, and systems thinking into actionable tips you can start using today.

Expect lively solo episodes, inspiring guests, and real-world strategies designed specifically for leaders, entrepreneurs, and growth-focused professionals eager to accelerate their impact—both personally and within their teams.

Tune in, wire your brain for rapid growth, and get ready to transform in days—not years!

Welcome to No Hacks, the podcast where expertise meets creativity to revolutionize digital experiences. Hosted by industry veteran Slobodan (Sani) Manić, this engaging series tackles marketing, conversion rate optimization (CRO), and user experience (UX) without relying on gimmicks or shortcuts.

In each episode, join Slobodan as he engages in candid conversations with top leaders and innovators from tech, business, and design fields. Discover real stories, lessons learned, and breakthrough moments that highlight how to create impactful and transformative online experiences.

No Hacks goes beyond traditional best practices, challenging the status quo by exploring the psychology behind what truly works. Delve into real-world case studies and explore innovative strategies that push the limits of possibility in the digital landscape.

If you are a developer, designer, marketer, or a digital enthusiast, No Hacks provides smart, thoughtful strategies for long-term success. Learn to think differently, innovate creatively, and build meaningful digital experiences.

No shortcuts, just expert insights and genuine solutions. Subscribe now to join us one episode at a time as we unravel the true elements of designing transformative digital experiences.

Two Formats, One Mission:

🎙️ No Hacks Podcast (long-form interviews) – In these seasonal episodes, I sit down with top experts in marketing, tech, and business to discuss the principles and stories behind successful optimization. We go beyond the surface to explore what really works—and why, on Wednesdays.

🍪 No Hacks Snacks (short-form insights) – Need quick, actionable advice? These under-10-minute episodes deliver practical tips and insights from a wide range of guests, on Mondays and Fridays.

Subscribe and join No Hacks on this journey to make the internet a better, more thoughtful place, one episode at a time.

The goal of these short meditations is to harness classic and time-tested mindfulness techniques to help children's common anxieties and daily challenges. Topics range from addressing anxiety, getting a shot, and trying something new, to gratitude, embracing creativity, and meditation before taking a test or exam. The meditations have been developed in conjunction with Tara Segree, an educator and mindfulness practitioner with 17+ years of experience. Tara's work has positively impacted the lives of many children across the globe. These meditations are intended for children ages 6+. The topics are inspired by mindfulness and growth mindset themes from the award-winning animated series "The Paper Girls Show". Find more information and resources at https://www.papergirls.com/meditations and https://www.youtube.com/thepapergirlsshowNarration by: Tara Segree, an experienced educator and mindfulness practitioner with 17+ years experience whose work has positively impacted the lives of many children across the globe.Produced by: Global Tinker, Inc., an award-winning children's media studio inspiring young minds through STEM content, products and curriculum that extend from traditional print media to digital eBooks and animations, and online material for desktop and mobile platforms.

The 'TIME TO WIN' podcast, hosted by award-winning Mindset Speaker, & Coach, Author, and Retreat host, RJ Jackson, The Courage Giver, is more than a podcast ~It is a Call to Action and a Game Plan to inspire you to reset your mindset, face your giants with confidence, and get through what you are going through.
RJ Jackson and her expert guest are committed to providing you with the clarity, confidence, and courage you need to take the challenge of accepting where you are, adjusting to where you want to be, and taking massive action to get there.
Time to Win is 17 power-packed minutes of connection, collaboration, and celebration! Join us weekly as Coach RJ Jackson provides you with a clear-cut path to victory in your personal, professional, and spiritual life.
A Time to Win not only offers game-winning strategies, but we also provide the cheerleaders to celebrate your progress to the peaceful, prosperous, and purposeful life you deserve!
Join The Personal Growth Dream Team as we turn every Wednesday into a WINSday. Meet us in the locker room of life. It's time to go... fight... WIN!
PS. It's time to stop running from your pain! Trade in your running shoes for a pair of red high heels and face your giants with confidence.

Hosted on Acast. See acast.com/privacy for more information.

Cul Sec, c'est ton shot de développement personnel de la semaine. Je suis Mélody, et ensemble on travaille notre estime ainsi que notre confiance en nous. Faire all-in sur soi, c'est mon mantra !

Si ça te parle, je te laisse lire ma description et découvrir la chaîne du podcast. Tu peux aussi faire un crochet par la page Notion de Cul Sec pour retrouver tous les contenus complémentaires au podcast et bénéficier d'une expérience aux petits oignons.

Mon why: la génèse

Je ne suis ni psy ni coach, mais par contre j'ai l'expérience de ma vie et les enseignements que j'en ai retirés: 7 ans d'harcèlement scolaire de mes 7 à mes 14 ans ainsi que 7 autres années de travail personnel durant lesquelles j'ai accumulé des connaissances en psychologie, neurosciences et développement personnel (depuis 2017).

Je suis toujours en chemin et c'est la raison pour laquelle j'ai crée Cul Sec, parce que grandir et évoluer avec les autres a toujours été hyper inspirant pour moi et m'a toujours beaucoup rassurée.

Je ne trouvais pas de créateurs/créatrice de contenu avec un parcours similaire, et qui plus est, qui était encore en train d'apprendre, qui n'avait pas déja atteint le sommet de la montagne quand moi j'en étais encore trop éloignée pour que ses propos ne m'impactent réellement.🧐

J’ai déjà beaucoup évolué et appris, alors aujourd'hui du haut de mes 21 ans, j'ai besoin de transmettre, partager mes erreurs, les bons mouv que j'ai pu avoir et tous les outils qui ont considérablement fait glow up mon mindset. Alors j'espère pouvoir aider chacun de vous ne serait-ce qu'en passant un bon moment ensemble chaque dimanche matin, dès 7h.

Mon How: ludique, simple, efficace

À chaque épisode, je t'offre un shot de dév perso complet : c'est la raison pour laquelle tu retrouveras tous les exercices d'introspection, ton template de journaling du quotidien ainsi que toutes mes ressources & références scientifiques sur ma page Notion pour te mettre dans l'ambiance et enfin passer à l'action ! 🫡

Toutes les semaines, je publierai des contenus associés au podcast pour faciliter et améliorer ton expérience en tant qu'auditeur / auditrice.

Vision & aspiration:

Le dévéloppement personnel NE DOIT PAS être culpabilisant et pénible, c'est une discipline qui vous aide à avancer, alors agissez avec vous-mêmes comme le mentor de vos rêves !

Ce podcast est l'occasion pour moi de passer un cap dans mon évolution personnelle, aller par-delà mes vieilles peurs du regard de l'autre, de l'échec et de l'imperfection... Bref je mouille ma chemise et vous emmène dans mon univers. J'espère que le voyage vous plaira et vous nourrira autant que moi, car je compte bien faire évoluer ce podcast et lui forger une communauté de gens déter à tout miser sur eux-mêmes. Si vous découvrez ce podcast dans un classement, c'est que faire All-in sur moi aura été la meilleure idée que j'ai eu, et que vous feriez bien de ne pas vous coucher ! 🎰

Retrouve-moi sur:

• Instagram
• Notion

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The "And Still We Rise" Podcast (formally known as The Ego Project), is hosted by mental health therapist and group practice owner, Cristine Seidell. It is a space where look deeper into our limiting beliefs or behavioral patterns, seek to understand our authentic self and find new and exciting ways to celebrate the radiance we are meant to bring into the word. Through unscripted and unedited conversations with thought-leaders, therapists, spiritualists, and creatives, And Still We Rise explores how childhood wounding and intentional healing impacts our lives.

Thrive in 5 is your daily dose of motivation, productivity tips, and mindset shifts—all delivered in 5 minutes or less! Hosted by Cindy, a self-made entrepreneur, busy mom, and business coach, this podcast is designed to help you thrive in both life and work. Whether you're a businesswoman, a busy mom, or simply looking to stay focused on your goals, each episode offers quick, actionable advice to boost your energy, manage your time, and stay on track.

Tune in for inspiring insights on time management, goal setting, staying motivated, and practical strategies to help you take control of your day—because thriving doesn’t have to take hours. Join the Thrive in 5 community and start making every minute count!

We are "The Present Father's Podcast", the podcast that focuses on climbing the mountain of fatherhood together.
Being a good father is extremely challenging and the demands on men today are extensive. Our podcast covers ideas and strategies you can take into your life and apply to be a better father, husband, and man. Our goal is to provide a positive outlet for Dads to grow and foster a strong legacy.

Our mission is to empower fathers to be better husbands and parents. We accomplish this by focusing on being present with our children, interviewing incredible fathers with compelling stories, and disrupting negative cultural influences that harm fathers in order to make a positive and lasting impact in our society.

Magical Mess of Motherhood is all about the highs and the lows of being a mum. It is a safe space for you to not feel judged or ashamed but it's also a space to feel supported. I will give you permissions along the way to your beautiful self inside and out. Mum life can be lonely sometimes. We can't do it alone, t takes a village to raise a child and I am so grateful to be apart of your village. Make sure you check my insta out at @thekateelizabeth

On the Destination Destiny Podcast, we believe that everyone has the power to achieve greatness. Our mission is simple: to inspire, equip, and empower you to dream big and take bold action toward your goals. With each episode, we share powerful insights and actionable steps to help you create a life of impact and significance.
Whether you’re looking to level up in your career, embrace personal growth, or take the next step in your entrepreneurial journey, we provide the inspiration and tools to make it happen. The path to your destiny starts here!
...Sit back, buckle up, and enjoy the ride - THE DESTINATION IS DESTINY!

The smartest leaders and happiest humans keep their energy charged up so they can show up as and feel their best every day even when times are stressful!

The Energy NOW! podcast will help you energize your mind, body, and spirit to drive real growth for yourself, your company, your loved ones, and the world!

Kristen's proven methods for work/life alignment and personal power are actionable, fun, AND well-researched. She is an energy mastery expert, bestselling author, worldwide speaker, 15-year corporate leader, widowed mom, RYT-200 yoga teacher, and Master’s-certified holistic coach.

Come along as we help you get charged up with Energy NOW!

Learn more at: www.KristenBrownPresents.com

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Welcome to The Mindset Master PodcastTM, your go-to resource for powerful insights and strategies to elevate your thinking, boost your confidence, and unlock your full potential. Each episode dives deep into essential topics like personal growth, resilience, goal-setting, and success habits. Featuring interviews with thought leaders, actionable tips, and Tony Reed's own wisdom from over 25 years in entrepreneurship, this podcast is designed to inspire and empower you to create the life you desire.
Tune in to master your mindset and become unstoppable!

The vision of this podcast is to provide a space for BIPOC creators to share their stories from their creative journeys. Host Jermaine explores the creative journeys of BIPOC YouTubers, streamers, podcasters, musicians, and more. Uncover their triumphs, the lessons learned from failures, and the inspiring personal growth that fuels their passion.

This isn't just about entertainment. We'll delve deep into the creator economy from a BIPOC perspective, giving you the tools you need to launch your own creative career. Feeling like a fraud? Struggling with perfectionism? You're not alone. Uploaded: Unfiltered tackles the head trash that holds creators back.

This podcast is for YOU if you're ready to:

• Unleash your creativity and build your online presence.
• Learn from the experiences of successful BIPOC creators.
• Shatter self-doubt and conquer the roadblocks holding you back.

Hit subscribe and join the journey!

Youtube: https://www.youtube.com/@uploadedandunfiltered?sub_confirmation=1
Instagram: https://www.instagram.com/uploaded_and_unfiltered/
Tiktok(motivation): https://www.tiktok.com/@radiantreflection
Tiktok(variety): https://www.tiktok.com/@kryptinite
Website: http://www.uploadedandunfiltered.com/
Podcast: https://upun.buzzsprout.com

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A place to reflect, laugh, and learn as we discuss how we use our minds and bodies to write the best life story possible. We'll talk about topics such as triathlon, BJJ, mindset, Archetypes, storytelling, weight training, psychology, and much more. No matter what the topic of the day is, we'll be focused on how the topic empowers our mind or body to write a better life story, or how reflecting on the story we've written thus far influences our next chapter.

Whether you're yearning for more in life, seeking guidance for your next big opportunity, or dreaming of creating a legacy, this show will be your companion on this empowering journey. Learn how to navigate the challenges of life and business, embrace a growth mindset, and cultivate meaningful connections.
Consider this podcast your weekly roadmap, guiding you towards unleashing your full potential, leading a purposeful life, and leaving an indelible mark on the world. It's time to embrace your inherent power, define your unique purpose, and prosper in every facet of life.
Host, Sabine Gedeon is a dynamic force in the world of leadership and personal development. As the Founder of Transformed Leadership Institute and CEO of Gedeon Enterprises, Sabine leverages nearly 20 years of experience to guide clients in both startups and Fortune 500 companies. Her unique approach combines human-centered principles with tech-enabled solutions, delivering customized programs for leaders at all levels to tackle crucial leadership and talent development challenges.
Learn more at https://sabinegedeon.com

Ready for meaningful change? The emPOWERed Half Hour with USA TODAY best-selling author Becca Powers, brings you inspiring stories of individuals who turned their toughest setbacks into their greatest successes. But this podcast isn’t just about overcoming obstacles—it’s about embracing the powerful mindset of AND. You can be exactly where you are AND start moving toward your dreams and desired outcomes. Each episode is a reminder that you have the power to take the first step toward a life filled with purpose, joy, and fulfillment. From record-breaking achievements against all odds to deeply personal victories, these stories aren’t just inspiring—they’re proof that if they can do it you can do it too. Listen, and ignite the change within...it’s TEHH (tea) time!

Soul Solutions: Take control of your life and develop successful ways to overcome your fears and limiting beliefs. Join Terri Kozlowski as she cuts through the intricate thought patterns and old egoic mindsets. We will go within to find the answers and create the life you desire.
2023 Soul Coaching Speak Up Talk Radio Positive Change Podcast Award Winner!

Do you struggle to feel present with your littles because you have a running to do list in the back of your head?Are you tired of feeling like your on call 24/7 as a mom wife and entrepreneur?Or do you even struggle with calling yourself an entrepreneur since you are a STAHM that doesn’t even contribute financially to her home?Are you ready to step into this new life and learn how to make the best of it and feel successful whether you are making $100 a month or $100k a month?In this podcast you will learn alongside with me how to create a happy thriving home and business while battling the struggles of motherhood, wife life, and growing a business from home. I promise to share my lessons learned as well as provide accountability in helping you make the changes and adjustments you wish to make to be a better you. My mission is to help you not feel so alone in your struggles and share my experience as to how i overcome them. I want to help other mamas feel more confident and proud (step into our roles with joy and happiness) of our roles as mothers, wife’s and entrepreneurs to have a happy loving home environment. If your ready to cut the bullshit and half ass job we are doing and step into our new roles with complete confidence and pride join me as we practice our gratitude and cut the complaints that eat away our joy. Each week we will work on self improvement, mindset, building healthy habits.Hey I am Sareena. Mom of 2 under 3, very moody wife, and trying to figure where I belong in the workfield. Constantly drowning in mom guilt when trying to WFHM, go to the gym or just quickly wash my face before running to get them in bed. Laying in bed wondering what’s missing in my marriage, feeling like i failed as a mom for any little thing and feeling like im locked in a financially dependent jail cell that i cant escape. Feeling guilty that my husband is exhausted from having to work two jobs while I am trying to figure it out. I finally realized that if i continue this pity party i will never find happiness. I need to step into my role as a mom wife and BOSS to feel confident and happy with my new life. I need to put systems in place and stick to them even though its hard, why did i think it was supposed to be so easy? Join me as i give it to you how it is so we can accept and start to make the changes we desperately need but are too prideful to admit. Im here to share with you my lessons that are making me a better person one day at a time. If you are ready to start with admitting that we have been doing it wrong, learn how to do it right and implement some systems we don’t think we need but know will help... sit with me as we discuss where we went wrong and what we can do to make our role as a mom, wife and entrepreneur easier. Let’s thrive as a family and in our business mamas. So before we reach overwhelm, lets stop take a deep breathe, and look at how can we do this smarter, not harder! It starts here...Let’s develop that growth mindset, and start TAKING ACTION!

Tales of Leadership is a veteran-owned podcast designed to equip leaders with the knowledge required to inspire others through transformational leadership. If you want to grow your influence and become a purposeful leader, you have found your tribe. Become the leader your team deserves!

Welcome to "Shields Down: Healing for First Responders," the podcast dedicated to helping first responders navigate PTSD recovery, stress management, and emotional resilience. Hosted by Adam Henson, this series dives deep into the mental health challenges faced by police officers, firefighters, paramedics, and correctional officers, providing expert insights, real-life stories, and practical strategies for healing.

Each episode may feature mental health professionals, trauma specialists, and first responders who have walked the path of PTSD recovery, sharing actionable tools for managing stress, anxiety, trauma, and burnout. From coping with critical incidents to building emotional strength and peer support, we cover what it takes to reclaim your mental well-being while continuing to serve.

🔹 Topics We Cover:
✔️ PTSD and trauma recovery in first responders
✔️ Mental health strategies for police, firefighters, paramedics & COs
✔️ Coping mechanisms for stress, anxiety, and burnout
✔️ How to build resilience and emotional armor
✔️ Navigating family life and relationships with PTSD
✔️ The role of peer support and professional help
✔️ Overcoming the stigma of mental health in first responder culture
✔️ Work-life balance strategies for high-stress careers
✔️ Mindfulness, self-care, and stress reduction techniques
✔️ Real stories of hope, strength, and post-traumatic growth

✔ Plus more...

Join us as we break the silence around PTSD and mental health in first responders. Whether you're struggling, supporting a loved one, or simply looking to strengthen your mental fitness, "Shields Down" is your safe space for guidance, connection, and healing.

🎙️ Subscribe now and take the first step toward recovery—because lowering your shield is the first step to reclaiming your strength. Your well-being matters, and your journey isn’t over.

Welcome to The Inner Architect, where we embark on a journey of self-discovery and personal growth. Join us as we delve into the depths of the human psyche and explore the intricate workings of the inner self.
In this podcast, we offer a rich tapestry of educational content designed to empower and inspire you on your path to self-improvement. Topics include:
· Mastering productivity techniques

· Honing your time management skills

· Setting and achieving meaningful goals

· Cultivating unwavering motivation

· Fostering resilience

· Letting go of the past

· Building confidence

· Achieving success

· Overcome life's challenges

But it's not just about striving for external success; it's also about nurturing the self from within. That's why we dedicate ample time to exploring the importance of self-care and its profound impact on our overall well-being.
So whether you're seeking guidance on enhancing your focus, fortifying your resilience, or simply seeking inspiration to embark on a journey of self-discovery,The Inner Architect is your trusted companion on the quest for personal transformation.
Tune in and let's embark on this transformative journey together!

"Our podcast dives deep into the journey of transforming challenges into stepping stones, guiding listeners on navigating life’s obstacles with clarity and purpose. We explore what it truly means to overcome hurdles, lay a strategic path toward one’s goals, and empower listeners to take decisive, transformative actions. Through conversations with inspiring men and women who have achieved remarkable success, we share their stories and the wisdom and resilience that fuel lasting change."

Your confidence is your superpower... but what if you don’t have any? It can be hard to show up as your authentic self. When we go out, or even scrolling on the couch, it's easy to get trapped in the comparison game, making it even harder to be beautifully you. Self(ish) Confidence is about finding your confidence, shining your light and taking action toward your unconventional life. Every week, we'll chat through barriers that could hold you back. Follow along with me, Jess Clerke, as we learn to find our confidence together and begin to share our magic with the world.

Bringing awareness to the power of Personal Development & showing you that inner work creates outer reality.

A place to reflect, laugh, and learn as we discuss how we use our minds and bodies to write the best life story possible. We'll talk about topics such as triathlon, BJJ, mindset, Archetypes, storytelling, weight training, psychology, and much more. No matter what the topic of the day is, we'll be focused on how the topic empowers our mind or body to write a better life story, or how reflecting on the story we've written thus far influences our next chapter.

Welcome to the Multifamily Mindset Podcast. A podcast designed to help you think BIGGER, live BETTER, & invest with ALOHA. We provide an in-depth look into mindset, entrepreneurship, and multifamily real estate principles along with interviews of various business professionals and Multifamily Mindset students. These high-level discussions and lessons are designed to inspire and motivate you to live your best life hosted by key members of the Multifamily Mindset team.

The Mindset Cafe Podcast is your go-to hub for personal development, self-improvement, and transformational success. Envision a life where you feel fully empowered to conquer time management, self-doubt, and the countless hurdles standing between you and your dreams. Each episode is carefully crafted to give you actionable mindset techniques, proven entrepreneurial insights, and practical fitness advice, helping you translate newfound knowledge into remarkable, real-world results.

What You’ll Discover:

• Interviews with Successful Entrepreneurs – Unlock the secrets behind their success by diving into the mindset shifts, crucial skills, and lessons learned along the way. You’ll gain a proven roadmap to guide your own entrepreneurial journey.
• Friday Live Recordings – Catch up on our live sessions originally streamed on social media. Engage in real-time Q&A, share your thoughts, and receive immediate feedback that fuels your personal growth.

Imagine finally breaking through the barriers that hold you back. The Mindset Cafe offers a welcoming space to cultivate a growth mindset, embrace new opportunities, and consistently strive for peak performance. Whether you’re seeking motivation to launch a new venture, master your schedule, or simply live a happier, healthier life, this is your invitation to learn, grow, and step boldly into your fullest potential.

SUBSCRIBE NOW & join our community of forward-thinkers who are turning everyday knowledge into life-changing transformation. Your next breakthrough is just one episode away.

Community Connection Facebook:

www.facebook.com/groups/themindsetcafe/

Community Connection Instagram:

https://ig.me/j/AbbGZnVyMKomfOV0/

Are you ready to ditch diet culture without ditching your health?
Do you long to feel comfortable in your own skin?
Are you sick of riding the diet roller coaster?

Do you feel out of control around certain foods?

Do you just wish that creating healthy habits felt easier?

Well friend, I'm here for you! Hi, my name is Jenna Waite. I'm a registered dietitian-nutritionist, middle-aged mom, and committed follower of Christ. Although we live in a world full of diet culture and body shaming, I believe it IS still possible to get healthy from a place of peace, acceptance, and love.

I'm dishing up practical, tactical advice to help you have more energy, enjoy better moods, and avoid health-related diseases. I'll show you how to make peace with your body so you can have more self-compassion, feel comfortable in your own skin, and have greater confidence no matter your size. And I'll help you improve your relationship with food so you can stop obsessing about every little thing you eat and use that energy for things that matter most.

And a powerful side effect of improving your healthy habits and relationship with food and your body is that you'll also be setting a life-changing example for your kids.

I grew up in a large body and felt so much shame about my weight for years. Even after becoming a dietitian and getting to a more socially acceptable size, I never felt my body was small enough. But thanks to some fantastic tools, along with help from God, I’ve finally learned to love and appreciate my body no matter how it looks. I've also felt the incredible freedom of taking my focus OFF of losing weight and putting it ONTO becoming healthy for health's sake.

I've found some amazing strategies that have helped me get rid of bad habits and replace them with tons of healthy, sustainable routines. We'll discuss topics like meal planning, mindful eating, food freedom, and much more.

With decades of education and experience behind me, I know how to sift through all the noise and false data around health and wellness. I'll give you trustworthy information based on the latest science and research. I'll also keep things low-drama with clean language so that you can feel comfortable listening with the kids around.

Because I embrace body diversity, I use a weight-neutral, non-diet, Health At Every Size (HAES) framework. Our bodies and lives are all very different, and there is no one-size-fits-all approach to health. I firmly believe getting healthy isn't a matter of having enough motivation or willpower, or punishing yourself to reach some arbitrary goal weight. It's about creating realistic, sustainable habits that you can continue for years to come.

So if you're ready to fill your life with sustainable healthy habits, all while inviting God on your journey, this podcast is for you! And if you're looking for more resources to help you on your health journey, here's what I have to offer:

Free Class --> Put the Struggle with Food & Your Body Far Behind You

Community --> https://www.facebook.com/groups/findingtruehealth
Instagram --> www.instagram.com/jennawaite_RD

Pinterest --> www.pinterest.com/jennawaiteRD

And if you're ready to take your health to a whole new level, check out my signature program, "Health Through Habits": www.healththroughhabits.com.

Feel free to DM me, or send an email to [email protected] See less

The concept of an overnight success is so funny to me; “I don’t think people understand the amount of sacrifice and belief it takes to grow a company from the ground up.” Get ready to learn valuable lessons from business owners and entrepreneurs who have already been where you are currently.