
A Zest For Life
Charlotte Carter
1 Creator
1 Creator
A Zest For Life
Welcome to A Zest for Life — the podcast for high performers ready to step into a deeply fulfilling and expansive life.
A Zest For Life Podcast
This is a space for those who’ve already mastered the art of achievement, but are ready to feel as good on the inside as their success looks on the outside.
In each episode, we explore the energetic principles that fuel high performance, and how to align them with your deeper purpose. We’ll delve into the aspects of life that money can’t buy — authentic happiness, inner peace, meaningful connections, and personal growth — all while keeping you at the top of your game.
What to Expect from A Zest for Life :
- Energetic Alignment to help you recalibrate and expand
- Practical tips for transforming your inner world and attracting your next level
- Inspiration and wisdom on living a life that feels as rich and fulfilling as it looks
- Personal growth strategies to help you thrive in every area of your life
If the episodes resonate with you, you'll find even more tools, support, and transformation through the programs available on the I Dare To Leap website. Learn more at www.idaretoleap.com
Why A Zest For Life ?
This podcast is all about living with intention, leading with purpose, and harnessing the full potential of your energetic frequency.
Whether you’re seeking more alignment, more joy, or a deeper connection to your true self, this podcast is here to guide you every step of the way.
Join me on this journey of self-discovery, energetic recalibration, and purposeful living. You’re ready to experience it all.
About Your Podcast Host, Charlotte Carter
Charlotte Carter is the Founder and CEO of I Dare To Leap Ltd., where she empowers high performers to create expansive lives through a blend of high-performance coaching and energetic alignment.
With over 20 years of experience in personal development, Charlotte’s multi-modality approach combines the best of clinical hypnotherapy, transformational coaching, positive psychology, breathwork, and energy healing. As a personal trainer, she ensures her clients approach both mindset and body with intentional alignment for true transformation.
Charlotte’s work is dedicated to guiding high achievers toward inner fulfillment and sustainable success, removing the subconscious and energetic barriers that prevent them from fully stepping into their potential.
A bestselling author and international podcast host of A Zest For Life, Charlotte has been featured in top publications such as Hello Online, Grazia, Marie Claire, and the Daily Telegraph.
Her insights aren’t just theoretical — they’re backed by both her personal journey and the extraordinary transformations of her clients. Charlotte offers real-world, actionable wisdom to help others bridge the gap between outer success and inner fulfillment.
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Top 10 A Zest For Life Episodes
Goodpods has curated a list of the 10 best A Zest For Life episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to A Zest For Life for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite A Zest For Life episode by adding your comments to the episode page.

15. The All Or Nothing Mindset
A Zest For Life
05/02/24 • 14 min
In this episode I delve into the 'all or nothing' mindset, talking about escaping the trap of extremes and discovering the power of balance to be able to achieve your true potential.
If you've ever found yourself enthusiastically starting projects only to falter before the finish line, this episode is your call to action. Learn how to shed the fears and self-imposed limits that sabotage success in entrepreneurship, and gain insights to fuel your journey towards becoming the high achiever you're destined to be.
Today, we're not just discussing problems; we’re equipping you with solutions. You’ll gain practical advice and strategies to master your mindset, channel emotions positively, and build unwavering self-belief, courage, and confidence. Join me as I share real-life stories of transition from corporate to entrepreneurial life, and how to navigate the nuanced challenges that come with this shift. Whether you're in the thick of entrepreneurship or considering taking the leap, this episode is tailored to help you complete your metaphorical race, cross the finish line, and embrace the essence of living fearlessly.
CONNECT WITH CHARLOTTE
Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter
Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events
ALIGN (Charlotte's signature programme): https://idaretoleap.com/align
Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte
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4. Embracing Your Inner Introvert And The Power Of Sensitivity with Emma-Louise Parkes
A Zest For Life
03/20/24 • 31 min
Would you say you're a highly sensitive person? Do you prefer to recharge your energy by being alone and are you easily overwhelmed by stimuli? Would you describe yourself as an introvert?
For many people, introversion is their superpower!
My very first guest interview on the Becoming Fearless podcast is with Emma-Louise Parkes, CEO and founder of The Ambitious Introvert. We discuss how the traits of introverts and highly sensitive people can impact various aspects of life, including work, friendships, and parenting.
We cover:
- Introversion and extroversion are on a spectrum, and individuals can fall anywhere along this spectrum.
- Introverts recharge their energy by being alone, while extroverts recharge by being around people.
- Highly sensitive people have a more receptive nervous system and can be easily overwhelmed by stimuli.
- Understanding and embracing one's introversion or high sensitivity can lead to personal growth and improved relationships.
- Managing energy and setting boundaries are crucial for introverts and highly sensitive people to avoid burnout.
CONNECT WITH EMMA-LOUISE
Website: https://theambitiousintrovert.com
LinkedIn: https://www.linkedin.com/in/emmalouparkes
Instagram: https://www.instagram.com/emmalouparkes
Emma-Louise's book recommendations:
The Highly Sensitive Person by Dr Elaine Aron: https://www.amazon.co.uk/Highly-Sensitive-Person-Elaine-Aron/dp/0008244308
A Happy Pocket Full Of Money by David Cameron Gikandi: https://www.amazon.co.uk/Happy-Pocket-Money-Expanded-Study/dp/1571747362
CONNECT WITH CHARLOTTE
Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter
Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events
ALIGN (Charlotte's signature programme): https://idaretoleap.com/align
Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

42. Why You Need To Be Resilient In Business with Deep Bajwa
A Zest For Life
08/05/24 • 32 min
What if you could transform your childhood dreams into a thriving luxury business?
On this episode of "Becoming Fearless," I sit down with Deep Bajwa, a luxury sales strategist, who shares her inspiring journey from selling art at the age of six to becoming a key player in the high-end market. Deep's story is a testament to the power of early entrepreneurial spirit and how the lessons learned during her youth set the foundation for her 15-year career in the events industry. Listen as she reveals the pivotal moments that propelled her into luxury consulting, where she now helps clients craft exceptional experiences and balanced, high-ticket offers.
From responding to individual Instagram queries to mentoring and offering courses, Deep’s evolution underscores the importance of genuine connections and staying true to one's values. Discover how building inner resilience and self-awareness can attract and retain clients, fostering long-term relationships and sustainable professional growth.
CONNECT WITH DEEP
Instagram: https://www.instagram.com/deepbajwastrategist
Facebook: https://www.facebook.com/deepbajwastrategist
Deep's book recommendation: The Alchemist by Paulo Coelho
CONNECT WITH CHARLOTTE
Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter
Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events
ALIGN (Charlotte's signature programme): https://idaretoleap.com/align
Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

23. Positive Energy: Tap Into Your Desires
A Zest For Life
05/30/24 • 20 min
What if understanding your deepest desires could unlock your fullest potential?
How does your relationship with wealth and health shape your future?
In this episode, I explore desire and its impact on various aspects of life, including money, health, wealth, dreams, and relationships. By acknowledging and embracing all desires, and by leaning in to positive energy, you can stand strong in your identity, feel more positive, secure, and energised, and ultimately unlock your true potential.
CONNECT WITH CHARLOTTE
Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter
Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events
ALIGN (Charlotte's signature programme): https://idaretoleap.com/align
Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

06/20/24 • 15 min
The Becoming Fearless podcast is three months old today. After a long time where I learnt to overcome my various fears, I now have a successful podcast that reaches listeners across the globe!
Join me as I uncover the Becoming Fearless journey in a special solo episode. I share five invaluable lessons from these first three months, including how a flexible yet structured plan can revolutionise your recording schedule and energy management. You'll also get a glimpse into the technical side of podcasting, understanding why Chrome is a must for international guests and how investing in a quality microphone can make all the difference. Plus, learn about the joys and hurdles of hosting a diverse lineup of guests, and why it's crucial to choose those who truly resonate with your core audience.
Discover the drive and passion that powers my podcast and how it's touched lives globally. I’ll take you through my personal experiences of overcoming initial fears, the fulfillment I get from this project, and the unexpected popularity of solo episodes. From the effort and planning it takes to reach a worldwide audience, to the continual evolution and adaptation required, this episode is a treasure trove for aspiring podcasters.
Embrace the journey, tap into your core motivations, and find out how you too can make a meaningful impact through podcasting.
CONNECT WITH CHARLOTTE
Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter
Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events
ALIGN (Charlotte's signature programme): https://idaretoleap.com/align
Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

07/29/24 • 38 min
Unlock the secrets of energetic transformation and spiritual awakening with Amanda, my expert guest on this episode of Becoming Fearless.
Amanda's journey from a skeptical advertising professional to a revered acupuncturist and Reiki master is nothing short of inspiring. Learn how she now channels Inigma energy to empower coaches, visionary leaders, and professionals, significantly boosting their capabilities to influence and uplift others. Explore the powerful connection between emotions and the physical body, and discover how conquering fear can help you tap into your true potential.
Dive deeper into the mystical world of soul contracts and higher self-guidance. Amanda sheds light on how these pre-written contracts shape our earthly experiences and the crucial role of spiritual teams in keeping us on track. Understand how overcoming personal fears can open doors to profound self-guidance and spiritual growth. We delve into Amanda’s unique, immersive approach with the Inigma program, emphasising the importance of intuition and readiness for transformation.
CONNECT WITH AMANDA
Website: https://www.amandafarrar.co
Instagram: https://www.instagram.com/theamandafarrar
Facebook: https://www.facebook.com/TheAmandaFarrar
Amanda's book recommendation: The Journey by Brandon Bay
CONNECT WITH CHARLOTTE
Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter
Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events
ALIGN (Charlotte's signature programme): https://idaretoleap.com/align
Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

17. The Becoming Fearless Community
A Zest For Life
05/09/24 • 16 min
In this episode I'm very excited to introduce the Becoming Fearless Community, a space for listeners to connect, share their wins, and support each other in their personal growth journeys.
It's such a fundamental need to connect with others and to belong. The Becoming Fearless Community is a place where you can hang out, talk to like-minded souls and take the journey into personal transformation. My team and I will encourage you to voice your desires and intentions in order to bring them into reality, helping you to feel fulfilled, brave, resilient and supported.
The community is on Facebook and offers live sessions with me, as well as opportunities to collaborate and celebrate achievements.
Join the Becoming Fearless Community and reignite your passion and purpose: https://www.facebook.com/groups/thebecomingfearlesscommunity
CONNECT WITH CHARLOTTE
Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter
Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events
ALIGN (Charlotte's signature programme): https://idaretoleap.com/align
Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

08/12/24 • 41 min
What if you could trust your gut to lead you to financial freedom?
Join me on this episode of Becoming Fearless as I sit down with Kristina Castellina, who transformed her life from a financially unstable singing career to a prosperous property investor.
Christina’s journey is nothing short of inspiring, as she shares her transition into property investment, her entrepreneurial spirit, and the crucial role that intuition played in her remarkable success. Tune in to hear how she went from living paycheck to paycheck to amassing a multi-million pound portfolio.
CONNECT WITH KRISTINA
Website: www.kristinacastellina.co.uk
Instagram: www.instagram.com/thegoodlife_propertyinvestor
Property site: www.fyldecoastandcountrystays.com
Kristina's book recommendation: The Unexpected Joy Of Being Sober by Catherine Gray
CONNECT WITH CHARLOTTE
Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter
Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events
ALIGN (Charlotte's signature programme): https://idaretoleap.com/align
Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

46. The Power Of Self-Care In Parenting with Sarah Fisher
A Zest For Life
08/19/24 • 35 min
Parenting is a challenging journey, but what if you could foster deeper, heart-led connections with your children?
I chat with Sarah Fisher, an expert in creating meaningful relationships between parents and their children. Sarah's profound insights on understanding behaviour as a form of communication and the importance of self-discovery in new roles like parenting will open your eyes to the transformative power of self-awareness and fearless parenting.
There are many parallels with the business world and parenting. Self-care, staying calm, building connections, regulating our own emotions and modelling healthy behaviour are all crucial elements to success in parenting, as they are to life and business too.
CONNECT WITH SARAH
Website: www.connectivefamily.com
Facebook: Facebook.com/connectivefamily
Sarah's book recommendation: The Body Keeps The Score by Bessel van der Kolk
CONNECT WITH CHARLOTTE
Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter
Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events
ALIGN (Charlotte's signature programme): https://idaretoleap.com/align
Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte

04/14/24 • 37 min
In this episode, I talk with Sarah Woodward - a breakup and divorce coach - about navigating life after a breakup or divorce.
Sarah shares her personal journey of going through a divorce and feeling lost and stuck, and how she eventually found her calling as a coach. She discusses the emotional and practical challenges involved and emphasises the importance of self-love and self-acceptance.
Sarah shares her tools for rebuilding and highlights the transformative changes that her clients have experienced, including new relationships, career changes, and personal growth. She emphasises that finding joy and happiness in yourself is key, along with the need to take small steps and be open to change.
We cover:
- The impact of divorce on relationships and identity
- The top fears after a divorce
- Healing and moving forward by practicing gratitude, reflecting on daily wins, and planning activities that bring joy
- How understanding your own love language is essential for building healthy relationships
CONNECT WITH SARAH
Website: https://www.sarah-woodward.com
Instagram: https://www.instagram.com/sarahwoodward_divorcecoach
Facebook: https://www.facebook.com/sarahwoodwarddivorcecoach
LinkedIn: https://www.linkedIn.com/in/sarahwoodward2
Sarah's book recommendation:
The 5 Love Languages by Gary Chapman: https://www.amazon.co.uk/5-Love-Languages-Gary-Chapman/dp/080241270X
CONNECT WITH CHARLOTTE
Website: https://www.idaretoleap.com
Instagram: https://www.instagram.com/iamcharlottecarter
LinkedIn: https://www.linkedin.com/in/iamcharlottecarter
Join us on one of our free & entry level masterclasses, energy activations and workshops: https://idaretoleap.com/events
ALIGN (Charlotte's signature programme): https://idaretoleap.com/align
Interested in working with Charlotte? Schedule your free no-obligation call here:
https://calendar.idaretoleap.com/widget/bookings/discovery-with-charlotte
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FAQ
How many episodes does A Zest For Life have?
A Zest For Life currently has 82 episodes available.
What topics does A Zest For Life cover?
The podcast is about Courage, Success, Personal Growth, Entrepreneurship, Feel Good, Podcasts, Self-Improvement, Education, Business, Confidence and Growth Mindset.
What is the most popular episode on A Zest For Life?
The episode title '15. The All Or Nothing Mindset' is the most popular.
What is the average episode length on A Zest For Life?
The average episode length on A Zest For Life is 27 minutes.
How often are episodes of A Zest For Life released?
Episodes of A Zest For Life are typically released every 4 days.
When was the first episode of A Zest For Life?
The first episode of A Zest For Life was released on Mar 20, 2024.
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