The Art of Living Well Podcast®

In this episode of The Art of Living Well Podcast® , Marnie and Stephanie dive deep into the hidden dangers of glyphosate—a widely used herbicide found in many foods. 🌾 They discuss why avoiding glyphosate is crucial for your health, how you can test your exposure, and the benefits of a community liver detox to help remove toxins. 🧪💚

From the rise in chronic diseases to the impact on gut health, this conversation will empower you with practical steps to protect yourself and your family. Plus, learn how joining their 7-Day Vitality Reboot can boost results and keep you motivated! 🚀✨

💡 Key Takeaways: ✅ What is glyphosate? Why it’s so widely used & its impact on health 🏥 ✅ The link between glyphosate and chronic disease 🔬 ✅ How to test for glyphosate exposure 🧪 ✅ The power of detoxing to eliminate harmful toxins 🚿 ✅ Community support makes detoxing easier & more effective 🤝 ✅ Actionable tips to reduce glyphosate in your diet 🍎

📢 Join the Movement: Are you ready to take control of your health? Sign up for our upcoming 7-Day Vitality Reboot and start feeling your best! 👉 Join us!

📩 We’d love to hear from you! Share your thoughts, experiences, or questions by emailing us at [email protected] or connecting with us on social media.

🎧 Listen now and take the first step toward a healthier life!

Helpful links and resources:

Functional Medicine Liver Detox Sign up

Purchase glyphosate at-home lab test

FREE 15 Minute Lab Testing Consultation

Energy Bits -use code LIVING for 20% off

Episosdes we mention that discuss farming practices & glyphosate:

Dr. Zach Bush

Alex Woodard

Sarah Fischer

Regenerative Farming

Kelly Love Co-Founder of Branch Basics

EWG Dirty Dozen and Clean 15

Episodes with Energy Bits Founder Catharine Arnston: Part I and Part II

ION Gut Support

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Join us for our 7-Day Spring Vitality Reboot April 6-12, 2025 Sign up now!

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Thanks to our amazing Sponsor, Good Health Saunas.

Good Health Saunas is proud to provide top-of-the-line infrared saunas that deliver the most impactful results for overall health and wellness. For more information and for your special discount please visit, www.goodhealthsaunas.com and mention The Art of Living Well Podcast. ---------------------------------------------------------

Thanks to our amazing Sponsor, ZBiotics

ZBiotics Pre-Alcohol Probiotic is the world’s first genetica...

We are beyond excited to kick-off our Health Transformation Audit with community member Wendy!

Today's episode is all about guiding Wendy to make time for meal planning and prep.

The HTA episide is for you if you want guidance in:

• Identifying your biggest roadblock to achieving your ideal mental and physical health and wellness

• Analyzing and digging into the issue

• Walking away with a clear action step

Or perhaps you just want to learn from others.

Tune into Episode 126 of The Art of Living Well Podcast and learn more about how we are hosting monthly Health Transformation Audits with The Art of Living Well Community Members - and we want you!

Sign-up for your very own 15 minute Health Transformation Audit Now!

The Art of Living Well Podcast is for educational purposes only and does not take the place of advice from a licensed medical practitioner.

------------------------------------------- Thanks to our amazing sponsor:This episode is brought to you by Thrive Chiropractic.

Thrive Chiropractic’s integrative approach offers holistic and effective health care with a full spectrum of complementary products and services including acupuncture, massage, food sensitivity testing, CBD and premium supplements.

As a special offer, Thrive Chiropractic would like to invite listeners of The Art of Living Well Podcast to experience the gift of health with a $25 New Patient Visit which includes the initial consultation, comprehensive exam, any necessary x-rays, and first adjustment. Simply visit the website at www.thrivechiromn.com or call 952-746-5612 and reference The Art of Living Well Podcast when booking your appointment.

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Missed our group 7 Day Functional Liver Detox? We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Do it when it works for you! Register here! ---------------------------------------

Find Your Healthy Place Special Offer:

Receive 30% off your first order on full priced-products at findyourhealthyplace.com using code: Livingwell

Shop at The healthy Place: findyourhealthyplace.com

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Rate and Review Us!

Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you! --------------------------------------------

Don't forget to Subscribe to our podcast The Art of Living Well Podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well. Please share this podcast with a friend or anyone who you think could benefit from this information. --------------------------------------------

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We are thrilled to bring you today's guest, Sue Groner, an experienced mother, certified positive discipline parent educator and author of her new book, "Parenting with Sanity and Joy: 101 Simple Strategies."

Sue is passionate about helping parents to become more happier and more relaxed while parenting. And who doesn't want to be happy and relaxed even during those challenging parenting moments?

Sue believes that what we often view as problems that need fixing, are in fact opportunities for our kids. We talk about the fear that we have as parents about who our child(ren) will become as adults and how worrying can hold us back from enjoying the parenting experience.

As an experienced mother, Sue Groner knows how stressful and overwhelming parenting can be at times. She founded The Parenting Mentor to provide an ally for parents in their quest to raise confident and resilient children. Sue is also the creator of the CLEARR method of parenting, developed through years of trial (and her fair share of errors!) with her own family. CLEARR adheres to the belief that parenting strategies should be grounded in six important pillars: Community, Love, Empathy, Awareness, Rules and Respect.

A graduate of the Wharton School at the University of Pennsylvania and a former advertising executive, Sue resides in New York City and Bedford, NY with her husband, two children (when they are not away at school) and their rescue dog. She is available for private, group and virtual mentorship sessions nationwide for individuals as well as corporations.

We met Sue through HeyMama, which is a private, social and professional network created to propel mothers forward in work and life. It is a community that provides ambitious women—across industries and stages of motherhood—with support, mentorship and experiences to foster their success.

You can find Sue on:

Insta: https://www.instagram.com/theparentingmentor/

FB: https://www.facebook.com/theparentingmentor1/

Buy Sue's brand new book "Parenting with Sanity & Joy: 101 Simple Strategies"

Thank you to our sponsor Beekeeper's Naturals, the Company on a mission to reinvent your medicine cabinet by creating clean & natural remedies that support your immune system, naturally help you focus and take the edge off all while tasting great and supporting the environment. Visit try.beekeepersnaturals.com/artoflivingwell/ and enter our code ARTOFLIVINGWELL at check out for 15% your purchase. Some of our favorite products include the Propolis Spray, B.Chill honey and the Cacao honey.

Upcoming Events:

1) We are starting our own "Art of Living Well" Book Club. Please join us in reading the book The Last Law of Attraction Book you will ever need to read by Andre Kap who was on Episode 45 of our podcast. We will be hosting a one hour discussion on the book on Nov. 12 at 11:30 central time. Sign-up here for our discussion (this is a free event).

2) Join us for our upcoming 30-Day 'Thrive During the Holiday Season' program

Join our private community and Stay Festive, Fun and Feeling Fabulous This Holiday Season. You will receive mindset tips, recipes, weekly lives and much, much more with a group of other like minded people.

Program starts Nov.16th and ends Dec. 13th. For more details and to sign-up click here.

Rate and Review Us!

Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you!

Don't forget to subscribe to our podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well. Please share this podcast with a friend or anyone who you think could benefit from this information.

Join our private Art of Living Well Podcast Facebook Community:

This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes.

Shop our Favorite Products:

https://www.theartoflivingwell.us/products

Shop Clean-crafted wines!

Insta...

We are beyond excited to share with you today’s episode with the wonderful Jasna Burza. Jasna is an internationally-recognized Life and Business Coach who is passionate about helping people thrive in their lives and businesses. With over a decade of experience, she has amassed proven resources and strategies for people to achieve meaningful goals and build rich lives.

As a top Life and Business Coach in Minneapolis, Jasna helps individuals find their life’s purpose and achieve personal and business goals that create meaning and happiness.

Whether it’s help with life purpose, decision making, life balance, accountability or bringing a vision/business into reality, she will help you focus on your dreams and goals and use strategic and intuitive tools to help you reach your full potential.

Jasna is a smart, savvy, successful person with one of the most optimistic outlooks of anyone we know. In this conversion Jasna gets very personal and shares her background and journey and how her entire life has prepared her for this current pandemic. She talks about why she believes that 2020 is the greatest gift of the century and after listening to our conversation we believe that you will too. We discuss what Jasna believes the universe is trying to tell us through this pandemic and the current Black Lives Matter movement - which is that we all need to reset, pause and slow down.

She talks about how this current pandemic is showing us all of our dark shadows that have been exacerbated during covid and why we should address them and how looking into ourselves is the key to getting what we truly want. You will be inspired to make 2021 the most amazing year; are you ready?

Jasna believes that we can change who we are and how we see the world. If your intention is to see the best and brightest in every day then that is exactly what you're going to see. Life is always going to throw us curve balls but as parents we need to teach our kids resiliency.

Jasna offers a lot of valuable resources on her website covering topics from discovering your life’s passion, waking up to your authentic self and finding your life's purpose.

Take a free video course how to find your purpose and live a meaningful life at www.jasnaburza.com/formula

You can find Jasna on:

https://jasnaburza.com

IG: https://www.instagram.com/jasna.burza/\

FB: https://www.facebook.com/jasna.burza/

Rate and Review Us!

Please head over to Apple Podcasts and give the Art of Living Well Podcast a rating and review. We would so appreciate it and it helps our podcast get found in searches. Thank you!

Don't forget to subscribe to our podcast so that you can uncover strategies, tips and resources from a variety of experts and our own banks of knowledge as you progress on your journey to living well. Please share this podcast with a friend or anyone who you think could benefit from this information.

Join our private Art of Living Well Podcast Facebook Community:

This is a community where you can directly interact with us and ask us questions and suggest topics for future episodes.

Shop our Favorite Products:

https://www.theartoflivingwell.us/products

Instagram: @theartofliving_well

FB: theartoflivingwell

Sign-up for our Art of Living Well Podcast email list. (We promise not to bombard you with email).

Marnie Dachis Marmet's Website (Zenful Life Coaching)

Stephanie May Potter's Website

Zack Abbott is the CEO and Co-founder of ZBiotics, and the inventor of ZBiotics' proprietary technology. He has a PhD in microbiology & immunology from the University of Michigan where he studied bacterial gene regulation. Prior to starting ZBiotics, Zack worked in clinical trial design as well as researching HIV vaccines and pursuing novel antibiotics in both academia and industry. Learn more about Zack on Episode 183 where we dive into the pre-alcohol probiotic he created.

In this episode, Zack discusses the significance of fiber in gut health and introduces his new product, Sugar to Fiber. The conversation highlights the common fiber deficiency among Americans, the various benefits of fiber, and the innovative approach of using probiotics to convert sugar into fiber, enhancing dietary diversity and gut health.

Episode Highlights:

• Most people are fiber-deficient. 🥦 Many Americans don’t get enough fiber, which is essential for digestion, metabolism, and overall gut health.

• Probiotics do more than support digestion. 🦠 They play a key role in gut balance, immune function, and even how our bodies process certain foods.

• Genetic engineering in food isn’t always bad. 🔬 When used responsibly, it can create innovative solutions to improve health and nutrition.

• Fiber fuels a healthy gut microbiome. 🍏 Eating a diverse range of fiber-rich foods helps nourish good bacteria and supports long-term health.

• Small changes make a big impact. 🚀 Simple shifts—like prioritizing fiber and choosing the right probiotics—can significantly improve digestion and well-being.

📌 Resources & Links Mentioned:

• FB: https://www.facebook.com/ZBiotics/
• IG: https://www.instagram.com/zbiotics/

--------------------------------------------------------- Save the date for our 7-Day Spring Liver Detox April 6-12, 2025 or sign-up now! or 7-Day Vitality Reboot: Start anytime! Revitalize your body and turn inward this winter with our self-guided 7-Day Vitality Reboot designed to leave you feeling refreshed, energized, and ready to embrace the season ahead! We now have a program where you can do it on your own schedule but still receive all the wonderful support and recipes of the full program. Register here!

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Thanks to our amazing Sponsor, Good Health Saunas.

Good Health Saunas is proud to provide top-of-the-line infrared saunas that deliver the most impactful results for overall health and wellness. For more information and for your special discount please visit, www.goodhealthsaunas.com and mention The Art of Living Well Podcast. ---------------------------------------------------------

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Check out these amazing, high quality products from Kion, especially their essential amino acids, creatine and protein powders, which we both use daily. Use code 'ARTOFLIVING' for a discount off your purchase.

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Let us help you get to the root cause of your unwanted symptoms. Schedule a 15 minute consultation to discuss at-home functional medicine lab testing here.

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