E126: How to make time to implement meal planning and prep into my busy week with community member Wendy

We are beyond excited to kick-off our Health Transformation Audit with community member Wendy!

Today's episode is all about guiding Wendy to make time for meal planning and prep.

The HTA episide is for you if you want guidance in:

• Identifying your biggest roadblock to achieving your ideal mental and physical health and wellness

• Analyzing and digging into the issue

• Walking away with a clear action step

Or perhaps you just want to learn from others.

Tune into Episode 126 of The Art of Living Well Podcast and learn more about how we are hosting monthly Health Transformation Audits with The Art of Living Well Community Members - and we want you!

Sign-up for your very own 15 minute Health Transformation Audit Now!

The Art of Living Well Podcast is for educational purposes only and does not take the place of advice from a licensed medical practitioner.

------------------------------------------- Thanks to our amazing sponsor:This episode is brought to you by Thrive Chiropractic.

Thrive Chiropractic’s integrative approach offers holistic and effective health care with a full spectrum of complementary products and services including acupuncture, massage, food sensitivity testing, CBD and premium supplements.

As a special offer, Thrive Chiropractic would like to invite listeners of The Art of Living Well Podcast to experience the gift of health with a $25 New Patient Visit which includes the initial consultation, comprehensive exam, any necessary x-rays, and first adjustment. Simply visit the website at www.thrivechiromn.com or call 952-746-5612 and reference The Art of Living Well Podcast when booking your appointment.

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