Your Journey to Fertility
Jennifer Edmonds
Do you feel like you've tried everything to fall pregnant but nothing seems to help?
You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the specialists but it still hasn't happened...
While most fertility podcasts focus on current tips to help you fall pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby.
There are countless modalities that are scientifically proven to help increase your fertility - nutrition, supplementation, mindfulness & Eastern medicine to name a few. But there's also an element to conceiving your baby that goes beyond what we can see - and this is where the spiritual side of fertility support comes in.
Welcome to Your Journey to Fertility - the only podcast that blends both science & spirit to give you all the tools you need to navigate your fertility journey.
For over 15 years, Jennifer Edmonds has been guiding women on their journeys to motherhood and beyond. She is the leading authority on mind-body programs for fertility support and assisted conception.
Jennifer has helped hundreds of women trying to conceive:
- Move through the pain & frustration of infertility
- Reclaim joy in their lives & their relationship
- Heal their connection with their bodies
- Get a positive pregnancy test after believing it would never happen
This podcast is here to help you do the same.
So join us each week and start Your Journey to Fertility right now. Hit follow & let's dive in.
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Top 10 Your Journey to Fertility Episodes
Goodpods has curated a list of the 10 best Your Journey to Fertility episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Your Journey to Fertility for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Your Journey to Fertility episode by adding your comments to the episode page.
80: The #1 Reason Relationships Don't Survive TTC with Jenna Cavadas
Your Journey to Fertility
04/28/25 • 49 min
If you have a partner on your journey of TTC, you can pretty much guarantee this will be the biggest test your relationship is going to face.
Aside from the grief of infertility + loss, you’re navigating how much your plans for the future have changed, the financial burdens, how much intimacy becomes a chore & the constant worry that your partner is holding up his end of the bargain when you’re doing everything you can to support your fertility.
In today’s episode I am sitting down with fertility therapist Jenna Cavadas who will explain the best ways to support your relationship at this time in your life – so that everything in the meantime can feel easier, and you come out of this journey so much stronger.
By the time you finish listening, you'll find out:
- The main reason Jenna sees relationships breaking down when struggling through infertility
- How you can ensure your partner is on board without feeling like you're constantly nagging them
- The best ways to support your relationship when TTC
You can download Jenna's free guide and learn more via her website and IG.
If you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.
https://www.speakpipe.com/YourJourneytoFertilityPodcast
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga
To grab a copy of my Free Fertility Yoga Guide, click here:
To learn more about the Element Fertility Yoga Course, click here.
This course is a self-paced & guided way to:
- Regulate your nervous system
- Support your fertility
- Sync with your cycle & synchronise your hormones
62: Kari's Journey Through Recurrent Loss + Secondary Infertility
Your Journey to Fertility
01/09/25 • 43 min
On today’s episode, we explore the journey of one amazing woman’s path to building her family.
Through loss, recurrent loss, secondary infertility & so much heartache, this is a story of hope for anyone who needs to hear it. I absolutely loved hearing others' fertility stories when I was struggling to conceive (and I especially loved hearing the ones that had happy endings...spoiler alter!).
I hope this provides you with a little inspiration as we start a new year.
By the time you finish listening, you'll find out:
- How Kari navigated her own path through recurrent loss & infertility
- What she did differently in the weeks leading up to her positive pregnancy test
- How she was able to re-connect with her body & trust in her ability to have her family
January is a VERY exciting time at Element Pilates & Yoga - at the end of this month I will be hosting a FREE 3-Day Live Fertility Yoga series event where you can come & meet me, enjoy some of the beautiful practices of Fertility Yoga, Meditation & Breathwork - and learn how these tools can support YOU in 2025.
At the close of this series, you'll have the opportunity to join me inside the In Your Element Fertility Yoga Program which is the most comprehensive mind-body fertility program available. Here you'll learn exactly how to use these practices to regulate your nervous system, synchronise your hormones & support your fertility throughout each phase of your cycle. Doors will be open for a very limited time to join, so jump on the waitlist today!
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga
To grab a copy of my Free Fertility Yoga Guide, click here:
To learn more about the Element Fertility Yoga Course, click here.
This course is a self-paced & guided way to:
- Regulate your nervous system
- Support your fertility
- Sync with your cycle & synchronise your hormones
Episode 12: The Problem with the Fertility "Wellness" Industry with Helen Davenport-Peace
Your Journey to Fertility
12/14/23 • 53 min
Today's episode is a must-listen for anyone drowning in the depths of their fertility journey - especially if you're getting stuck on doing ALL THE THINGS and striving to be perfect. It's so easy to become a part of the "Fertility Wellness" industry - one that equates health with your ability to fall pregnant.
Today's guest is going to reassure you that this just isn't the case. Helen Davenport-Peace is a Yoga Teacher, a Conception Doula and a spokesperson for those struggling with fertility.
In today’s episode, we go into:
- What is the "Fertility Wellness" Industry, and how has it become problematic?
- Addressing the trauma of infertility & ways to support yourself in this space
- What is a "Conception Doula" and how this work an support your journey of TTC
To learn more about Helen, you can follow her on Instagram, or visit her website.
If this episode inspired you or spoke to you in some way, take a screenshot & post it to your Instagram Stories – tag @jen.elementpilatesyoga
Connect with me via:
To learn more about how the beautiful practices of Yoga, Meditation & Breathwork can help you as you’re trying to conceive, have a look at my complete Yoga for Fertility & IVF Program.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga
To grab a copy of my Free Fertility Yoga Guide, click here:
To learn more about the Element Fertility Yoga Course, click here.
This course is a self-paced & guided way to:
- Regulate your nervous system
- Support your fertility
- Sync with your cycle & synchronise your hormones
Episode 6: Life After Loss with @HeyLossMama Hailey Brissette-Mathias
Your Journey to Fertility
11/09/23 • 76 min
I first met Hailey when I had just lost a baby. Everything she said resonated deeply. She made me feel seen. She made my feelings seem valid & worthy.
You probably know Hailey as @HeyLossMama. She is outspoken, unapologetic, and exactly the person you want in your corner if you're navigating the grief of pregnancy loss. She's emotional, spiritual & open-hearted.
In today’s episode, we talk about:
- Hailey's personal journey of her losses
- Her experiences of the medical system & how we can better advocate for ourselves when the worst possible thing happens during pregnancy
- How we can do better as a community to support women when they lose a baby
You can connect with Hailey via her website or her Instagram
If this episode inspired you or spoke to you in some way, take a screenshot & post it to your Instagram Stories – tag @jen.elementpilatesyoga
Connect with me via:
My website
TikTok
To learn more about how the beautiful practices of Yoga, Meditation & Breathwork can help you as you’re trying to conceive, have a look at my complete Yoga for Fertility & IVF Program.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga
To grab a copy of my Free Fertility Yoga Guide, click here:
To learn more about the Element Fertility Yoga Course, click here.
This course is a self-paced & guided way to:
- Regulate your nervous system
- Support your fertility
- Sync with your cycle & synchronise your hormones
52: How to Shift Your Mindset to Support Your Fertility
Your Journey to Fertility
10/21/24 • 52 min
Where do you turn when you've already tried EVERYTHING on your fertility journey?
You have the perfect diet, you're taking all the best quality supplements, you've done all your doctor told you to do...but you still don't have your baby.
Today on the podcast, I am speaking with Elaina from Magic Mindset Fertility who will explain exactly why focusing on your body isn't the way forward when you're TTC. And instead, how shifting your focus to your mindset + energy can have a far greater impact.
By the time you finish listening, you'll find out:
- The changes you can make that will go beyond your physical body & support your fertility
- How to use the power of your mind when you're TTC
- How you can connect more easily to your intuition during your fertility journey
You can connect with Elaina via her Instagram
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga
To grab a copy of my Free Fertility Yoga Guide, click here:
To learn more about the Element Fertility Yoga Course, click here.
This course is a self-paced & guided way to:
- Regulate your nervous system
- Support your fertility
- Sync with your cycle & synchronise your hormones
26: The Step-by-Step Guide to Using Manifestation to Bring Home Your Baby
Your Journey to Fertility
04/22/24 • 55 min
Being able to trust that you’ll fall pregnant, even after months or years of trying unsuccessfully, is incredibly hard. If you feel like your entire life has been put on hold as you’re trying to conceive, this is the episode you need to hear. Today’s guest, Jessi LeVesconte, will show you her step by step guide to using manifestation that has helped hundreds of women fall pregnant.
How does the concept of manifestation actually work when you’re trying to conceive?
The way Jessi explains it is this: sure, you can continue to stress over every little thing in your life & fear that every decision you make is affecting your fertility...OR, you can lean into the feeling of knowing, of being absolutely certain that your baby is on the way, and enjoy your life in the meantime.
Jessi LeVesconte is a certified Fertility & Mindset coach. Today she talks about her steps to helping her clients not just manifest their babies, but the life they have always wanted (including relationships, careers & everything in between).
BY THE TIME YOU FINISH LISTENING, YOU’LL FIND OUT:
● What manifestation is (really) and how you can implement it on your fertility journey
● Jessi’s exact steps to getting started if you’re new to these concepts
● How to continue trusting that you’ll conceive even you think it’s never going to happen
You can also visit Jessi on TikTok or Instagram.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga
To grab a copy of my Free Fertility Yoga Guide, click here:
To learn more about the Element Fertility Yoga Course, click here.
This course is a self-paced & guided way to:
- Regulate your nervous system
- Support your fertility
- Sync with your cycle & synchronise your hormones
45: Pregnant Naturally at 41 after 10 years of TTC with Karla Levit
Your Journey to Fertility
09/02/24 • 39 min
Have you ever felt like you have a "block" around getting pregnant? Maybe on paper everything looks perfect - things should have worked - but they haven't?
If you can relate to this, then today's episode is not to be missed. In this conversation, Fertility Coach, Breathwork + Reiki teacher Karla Levit explains how she was able to finally surrender & trust her body again after years of heartbreak.
During her 10-year fertility journey that began after the stillbirth of her daughter, Karla went through multiple rounds of IVF, further miscarriages, and the unsuccessful transfers of 3 perfect genetically tested embryos.
But she knew she wasn't on the right path. Her body was trying to tell her otherwise. And a few months after she stopped IVF, something incredible happened...
By the time you finish listening, you'll find out:
- What are subconscious or energetic blocks & how we can release these when TTC
- How to get into alignment of what you really want - without having to "think positively" every moment of the day
- How this journey can change you - for the better
You can learn more about Karla by connecting with her on IG, her website, or via LinkedIn
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga
To grab a copy of my Free Fertility Yoga Guide, click here:
To learn more about the Element Fertility Yoga Course, click here.
This course is a self-paced & guided way to:
- Regulate your nervous system
- Support your fertility
- Sync with your cycle & synchronise your hormones
59: Moving Through the Trauma of Infertility with Parijat Deshpande
Your Journey to Fertility
12/09/24 • 46 min
Are you terrified of trying again after pregnancy loss? Are you scared that this cycle won’t work, the next cycle won't work, and that you’ll never be a parent?
Are you pregnant after loss or after fertility treatments and feel like this is too good to be true – you’re just waiting for the other shoe to drop?
This journey is full of fear, worry and anxiety. And after a while, we feel like that’s just how it is.
But today’s guest will show you that this isn’t something you need to live with. That there are ways to work through the trauma of what you’ve experienced, and make your life feel lighter & easier in the process.
I'm so excited to have Parijat Deshpande on the show. Parijat is the founder of Ruvelle, the only truly trauma-informed company specifically dedicated to improving high-risk pregnancy outcomes, reducing preterm birth, and supporting parents to pass on generational health. She is also the author of the bestselling book, Pregnancy Brain.
By the time you finish listening, you'll find out:
- How the trauma of infertility affects your overall health (and your ability to conceive)
- What somatic work is and how these practices can help you move through these difficult experiences
- Practical & simple exercises you can start doing today to make your TTC journey feel more manageable
You can connect with Parijat via her website, her IG or her podcast - Delivering Miracles.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga
To grab a copy of my Free Fertility Yoga Guide, click here:
To learn more about the Element Fertility Yoga Course, click here.
This course is a self-paced & guided way to:
- Regulate your nervous system
- Support your fertility
- Sync with your cycle & synchronise your hormones
Episode 13: Working Through the Trauma of Infertility & Using Manifestation with Emily Romano
Your Journey to Fertility
12/21/23 • 65 min
Today we discuss all things related to trauma, healing & using manifestation on your fertility journey.
Emily Romano is a certified life coach, yoga + meditation teacher, NLP practitioner, hypnotherapist & somatic healer (phew!) Emily runs on online business called Uplevel with Emily, helping women work through past traumas so they can live a life full of joy, confidence & ease.
In today’s episode, we go into:
- How does trauma get "stuck" within the body over time?
- How the trauma of infertility can have an impact on your overall health
- Ways we can release stored trauma within the body
- How to use manifestation on your journey of healing
- Timeline therapy & somatic healing versus traditional talk therapy
To learn more about Emily, you can follow her on Instagram, TikTok, or visit her website.
If this episode inspired you or spoke to you in some way, take a screenshot & post it to your Instagram Stories – tag @jen.elementpilatesyoga
Connect with me via:
To learn more about how the beautiful practices of Yoga, Meditation & Breathwork can help you as you’re trying to conceive, have a look at my complete Yoga for Fertility & IVF Program.
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga
To grab a copy of my Free Fertility Yoga Guide, click here:
To learn more about the Element Fertility Yoga Course, click here.
This course is a self-paced & guided way to:
- Regulate your nervous system
- Support your fertility
- Sync with your cycle & synchronise your hormones
83: Does the Mind-Body Connection Make a Difference When TTC? With Dr Katie Rose
Your Journey to Fertility
05/19/25 • 46 min
Have you heard about the role of the subconscious mind and how it relates to your overall health and fertility?
How do emotions like fear affect your body, and what can you do if you’re living in a constant state of what if?
The mind-body connection is so powerful and something that is not to be underestimated when TTC.
On today’s episode I am speaking with Dr Katie Rose who will help you understand how to align your body and mind in the best way possible when you’re trying to conceive.
By the time you finish listening, you'll find out:
- What is the mind-body connection and why is it so important when struggling with fertility?
- How will emotions show up physically in your body?
- Katie's 3-step method to supporting your body, mind + spirit while TTC
Dr. Katie Rose is a licensed naturopathic physician, hypnotherapist and fertility coach who has helped hundreds of couples overcome infertility. Her unique 3-step method to support the body, mind and spirit has allowed her clients to conceive despite years of unexplained infertility, unsuccessful IVF treatments, PCOS, Hashimoto's, endometriosis, and recurrent pregnancy losses.
You can connect with Katie via her website, podcast or IG!
If you would like to submit a question to the podcast, you can do so here! I love hearing your questions and feedback so please let me know how I can support your on your fertility journey.
https://www.speakpipe.com/YourJourneytoFertilityPodcast
When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga
To grab a copy of my Free Fertility Yoga Guide, click here:
To learn more about the Element Fertility Yoga Course, click here.
This course is a self-paced & guided way to:
- Regulate your nervous system
- Support your fertility
- Sync with your cycle & synchronise your hormones
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FAQ
How many episodes does Your Journey to Fertility have?
Your Journey to Fertility currently has 84 episodes available.
What topics does Your Journey to Fertility cover?
The podcast is about Yoga, Health & Fitness, Fertility, Alternative Health, Ivf, Infertility, Mindset and Podcasts.
What is the most popular episode on Your Journey to Fertility?
The episode title '36: Improving Fertility Success Rates Using the Mind-Body Connection with Kathryn Bregman' is the most popular.
What is the average episode length on Your Journey to Fertility?
The average episode length on Your Journey to Fertility is 37 minutes.
How often are episodes of Your Journey to Fertility released?
Episodes of Your Journey to Fertility are typically released every 7 days.
When was the first episode of Your Journey to Fertility?
The first episode of Your Journey to Fertility was released on Oct 19, 2023.
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Show more FAQ