Your Journey to Fertility

Jennifer Edmonds

Do you feel like you've tried everything to fall pregnant but nothing seems to help?
You've tracked your cycle, timed sex perfectly, switched up your diet, seen all the specialists but it still hasn't happened...

While most fertility podcasts focus on current tips to help you fall pregnant, Your Journey to Fertility covers the latest scientific research - but we also go deeper into your mindset, your subconscious & the more "woo-woo" ways you can support your body & your baby.

There are countless modalities that are scientifically proven to help increase your fertility - nutrition, supplementation, mindfulness & Eastern medicine to name a few. But there's also an element to conceiving your baby that goes beyond what we can see - and this is where the spiritual side of fertility support comes in.

Welcome to Your Journey to Fertility - the only podcast that blends both science & spirit to give you all the tools you need to navigate your fertility journey.

For over 15 years, Jennifer Edmonds has been guiding women on their journeys to motherhood and beyond. She is the leading authority on mind-body programs for fertility support and assisted conception.

Jennifer has helped hundreds of women trying to conceive:

Move through the pain & frustration of infertility
Reclaim joy in their lives & their relationship
Heal their connection with their bodies
Get a positive pregnancy test after believing it would never happen

This podcast is here to help you do the same.

So join us each week and start Your Journey to Fertility right now. Hit follow & let's dive in.

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Top 10 Your Journey to Fertility Episodes

Goodpods has curated a list of the 10 best Your Journey to Fertility episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Your Journey to Fertility for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Your Journey to Fertility episode by adding your comments to the episode page.

52: How to Shift Your Mindset to Support Your Fertility

Your Journey to Fertility

10/21/24 • 52 min

Where do you turn when you've already tried EVERYTHING on your fertility journey?

You have the perfect diet, you're taking all the best quality supplements, you've done all your doctor told you to do...but you still don't have your baby.

Today on the podcast, I am speaking with Elaina from Magic Mindset Fertility who will explain exactly why focusing on your body isn't the way forward when you're TTC. And instead, how shifting your focus to your mindset + energy can have a far greater impact.

By the time you finish listening, you'll find out:

The changes you can make that will go beyond your physical body & support your fertility
How to use the power of your mind when you're TTC
How you can connect more easily to your intuition during your fertility journey

You can connect with Elaina via her Instagram

When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me, @jen.elementpilatesyoga

Free Fertility Yoga Guide: If you're new to Fertility Yoga, Breathwork + Meditation, grab a copy of my Free Fertility Yoga Guide to start synchronizing your hormones, regulating your nervous system & easing the stress of TTC.
Begin your Journey to Fertility with the Element Fertility Yoga Course: My comprehensive, complete Fertility Yoga, Breathwork + Meditation Course. This is the ultimate mind-body fertility reset. Use these practices to support your fertility, master your menstrual cycle, optimize your hormones for conception & ease the stress of TTC.

34: Why Conventional Fertility Methods Aren't Working with Spenser Brassard

Your Journey to Fertility

06/17/24 • 60 min

Did you feel like you're getting nowhere with fertility treatments, focusing on the best nutrition and taking all the best quality supplements?

If you're doing EVERYTHING perfectly, but it just doesn't seem enough, then this episode is one you need to listen to.

Today I'm interviewing a special guest - the one and only Spenser Brassard - top-rated podcast host, fertility expert, and author of the new book, Fertile Ground.

By the time you finish listening, you'll find out:

Why pressure, restriction & rushing is doing you a disservice as you're trying to conceive
How forcing your body into a pregnancy makes it harder (and less likely) to achieve
The methods she uses to help 70% of her students fall pregnant within a year

You can connect with Spenser via her website or Instagram. You can listen to her podcast or grab a copy of her incredible new book, Fertile Ground, here.

26: The Step-by-Step Guide to Using Manifestation to Bring Home Your Baby

Your Journey to Fertility

04/22/24 • 55 min

Being able to trust that you’ll fall pregnant, even after months or years of trying unsuccessfully, is incredibly hard. If you feel like your entire life has been put on hold as you’re trying to conceive, this is the episode you need to hear. Today’s guest, Jessi LeVesconte, will show you her step by step guide to using manifestation that has helped hundreds of women fall pregnant.
How does the concept of manifestation actually work when you’re trying to conceive?
The way Jessi explains it is this: sure, you can continue to stress over every little thing in your life & fear that every decision you make is affecting your fertility...OR, you can lean into the feeling of knowing, of being absolutely certain that your baby is on the way, and enjoy your life in the meantime.
Jessi LeVesconte is a certified Fertility & Mindset coach. Today she talks about her steps to helping her clients not just manifest their babies, but the life they have always wanted (including relationships, careers & everything in between).
BY THE TIME YOU FINISH LISTENING, YOU’LL FIND OUT:

● What manifestation is (really) and how you can implement it on your fertility journey

● Jessi’s exact steps to getting started if you’re new to these concepts

● How to continue trusting that you’ll conceive even you think it’s never going to happen
You can also visit Jessi on TikTok or Instagram.

24: If You’re Over 40, Do You Really Need IVF?

Your Journey to Fertility

04/22/24 • 45 min

If you’re approaching (or over) the age of 40, is IVF really the answer to your fertility problems? If you’re feeling the pressure to jump into fertility treatments – or perhaps you’ve already been through several rounds of IVF, then this episode is for you. Special guest, Monique Cormack, will be taking you through the truth around trying to conceive in your 40s.
If you’re in your late 30s and early 40s, you’ve probably noticed you’re being bombarded with messages about declining fertility rates...
Couples are pushed into fertility treatments much more quickly at this age. But is IVF really the best option?
Monique Cormack is a degree qualified nutritionist specialsing in fertility & reproductive health. Today she spells out the truth around trying to conceive when you’re older, and what you need to consider before you head into IVF.
BY THE TIME YOU FINISH LISTENING, YOU’LL FIND OUT:

● Exactly what happens to fertility around the age of 40, and why IVF may not be the best plan after all

● What you can do to support egg quality, prepare your body for pregnancy & increase your chances of falling pregnant without treatments

● The truth about male fertility over the age of 40
You can also visit Monique on Instagram.

Episode 6: Life After Loss with @HeyLossMama Hailey Brissette-Mathias

Your Journey to Fertility

11/09/23 • 76 min

This in an episode I've been wanting to share for a long time. It's the conversation every woman who has experienced pregnancy loss needs to have.
I first met Hailey when I had just lost a baby. Everything she said resonated deeply. She made me feel seen. She made my feelings seem valid & worthy.
You probably know Hailey as @HeyLossMama. She is outspoken, unapologetic, and exactly the person you want in your corner if you're navigating the grief of pregnancy loss. She's emotional, spiritual & open-hearted.
In today’s episode, we talk about:

- Hailey's personal journey of her losses
- Her experiences of the medical system & how we can better advocate for ourselves when the worst possible thing happens during pregnancy
- How we can do better as a community to support women when they lose a baby
You can connect with Hailey via her website or her Instagram
If this episode inspired you or spoke to you in some way, take a screenshot & post it to your Instagram Stories – tag @jen.elementpilatesyoga

Connect with me via:
My website

Instagram

TikTok

To learn more about how the beautiful practices of Yoga, Meditation & Breathwork can help you as you’re trying to conceive, have a look at my complete Yoga for Fertility & IVF Program.

48: The Importance of Community when You're TTC

Your Journey to Fertility

09/23/24 • 46 min

Our whole lives we're taught that the moment we stop using birth control we'll be pregnant in an instant.

But as so many of us find out the hard way - nothing could be further from the truth.

We watch friends & family members around us starting families, expanding families...while we end up feeling so left behind.

On this episode of the Your Journey to Fertility Podcast, I sit down with Cat + Amanda from 'What the Fertility' to get real about all things that actually happen when you're struggling to have a family. We go into loss, recurrent loss, early menopause, donor embryos and so much more.

By the time you finish listening, you'll find out:

Why finding a community is the most important thing you can do on your fertility journey
Why it's so beneficial to share your story & be heard
How to break down the feelings of shame & frustration that come up when you're TTC

You can learn more about Cat + Amanda by connecting with their IG or website.

36: Improving Fertility Success Rates Using the Mind-Body Connection with Kathryn Bregman

Your Journey to Fertility

07/01/24 • 44 min

What does it mean to use the mind-body connection as you're trying to conceive? And does it actually make a difference to success rates?

If you feel like you're following the best advice from your doctor, taking every supplement available & eating the perfect diet...yet you feel like there's something missing...then this is an episode you won't want to miss.

Today I'm interviewing a special guest - Kathryn Bregman from Badass Fertility. Kathryn is a fertility + mindset coach who helps her clients to use the power of their mind to overcome fertility challenges (and make the journey feel a lot easier in the process!).

By the time you finish listening, you'll find out:

How Kathryn was able to fall pregnant naturally at age 40 after years of treatments, IVF cycles & miscarriage
What the mind-body connection is & why it's so important as you're TTC
Some simple ways you can start using this powerful practice

You can connect with Kathryn via her website or Instagram & listen to her podcast.

53: How to Simplify Fertility Nutrition with Emily Barker

Your Journey to Fertility

10/28/24 • 44 min

Do you have to do everything absolutely perfectly to conceive your baby?

When you have the perfect diet & you take the perfect supplements, it's endlessly frustrating when this doesn't give you results. And it can feel like your whole life is dictated by what to eat, what to avoid & and never making a mistake.

So how can you support your body without feeling like fertility nutrition is taking over your life?

Today, I'm talking with Emily Barker, a UK-based registered clinical nutritionist specializing in fertility. She explains why couples struggling with infertility do not have to do everything completely perfectly in order to get pregnant and have a baby (and what you should focus on instead).

By the time you finish listening, you'll find out:

What is the difference between empowering yourself to conceive and being obsessed with it
What to include in your life when trying to conceive as opposed to what to restrict
Things you can do to make trying to conceive easier and less stressful

Emily's practice, Roots & Roots & Shoots, offers personalized one-on-one and group programs focused on identifying and addressing factors affecting fertility, helping clients optimize their bodies for conception. Emily’s methods are rooted in evidence-based nutritional science, but she also brings an empathetic, compassionate approach, understanding the emotional complexities of fertility challenges. You can connect with Emily via her website or Instagram. You an also grab a copy of Emily's free nutrition guide: Five Steps To Boost Fertility Guide

39: 3 Babies Over the Age of 40 with Elizabeth King

Your Journey to Fertility

07/22/24 • 32 min

Our guest today has an amazing story of how she fell pregnant naturally not once...not twice...but THREE times over the age of 40.

Today I'm interviewing special guest, Elizabeth King. Elizabeth is a certified Life + Fertility Coach who specialises on holistic health, the mind-body approach to fertility issues & supporting couples on their journeys to parenthood and beyond.

By the time you finish listening, you'll find out:

The biggest mistakes she sees people making when going through fertility treatments
Why connecting with your feminine energy is key on this journey
Why it's often important to seek support from someone other than your doctor

You can connect with Elizabeth via her website or Instagram.

55: Pregnant Naturally at Age 43 after 7 Years TTC with Rosanne Austin

Your Journey to Fertility

11/11/24 • 47 min

After years of trying to conceive & going through multiple rounds of fertility treatments + IVF, what is the next step when nothing has worked & your diagnosis is still "unexplained?"

At the age of 43, Rosanne Austin had tried EVERYTHING to have a baby. Restrictive diets, all the holistic therapies, rounds & rounds of IVF with the best doctors. But the one thing she hadn't stopped to consider was her mindset - did she actually believe it was possible to fall pregnant amongst all this?

On today's episode, I chat to Rosanne about what she changed, what she did differently, and how she beat every statistic to become pregnant.

By the time you finish listening, you'll find out:

What is your "mindset" and why is this important when you're TTC?
Why you shouldn't give your power away to statistics & success rates
How you can start using the power of your own mind + change your limiting beliefs on your fertility journey

You can learn more about Rosanne via her website, her IG, or grab a copy of her books here.

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FAQ

How many episodes does Your Journey to Fertility have?

Your Journey to Fertility currently has 55 episodes available.

What topics does Your Journey to Fertility cover?

The podcast is about Yoga, Health & Fitness, Fertility, Alternative Health, Ivf, Infertility, Mindset and Podcasts.

What is the most popular episode on Your Journey to Fertility?

The episode title '36: Improving Fertility Success Rates Using the Mind-Body Connection with Kathryn Bregman' is the most popular.

What is the average episode length on Your Journey to Fertility?

The average episode length on Your Journey to Fertility is 37 minutes.

How often are episodes of Your Journey to Fertility released?

Episodes of Your Journey to Fertility are typically released every 7 days.

When was the first episode of Your Journey to Fertility?

The first episode of Your Journey to Fertility was released on Oct 19, 2023.

Show more FAQ

Your Journey to Fertility

Jennifer Edmonds

Top 10 Your Journey to Fertility Episodes

FAQ

How many episodes does Your Journey to Fertility have?

What topics does Your Journey to Fertility cover?

What is the most popular episode on Your Journey to Fertility?

What is the average episode length on Your Journey to Fertility?

How often are episodes of Your Journey to Fertility released?

When was the first episode of Your Journey to Fertility?

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