45: Pregnant Naturally at 41 after 10 years of TTC with Karla Levit

09/02/24 • 39 min

Have you ever felt like you have a "block" around getting pregnant? Maybe on paper everything looks perfect - things should have worked - but they haven't?

If you can relate to this, then today's episode is not to be missed. In this conversation, Fertility Coach, Breathwork + Reiki teacher Karla Levit explains how she was able to finally surrender & trust her body again after years of heartbreak.

During her 10-year fertility journey that began after the stillbirth of her daughter, Karla went through multiple rounds of IVF, further miscarriages, and the unsuccessful transfers of 3 perfect genetically tested embryos.

But she knew she wasn't on the right path. Her body was trying to tell her otherwise. And a few months after she stopped IVF, something incredible happened...

By the time you finish listening, you'll find out:

What are subconscious or energetic blocks & how we can release these when TTC
How to get into alignment of what you really want - without having to "think positively" every moment of the day
How this journey can change you - for the better

You can learn more about Karla by connecting with her on IG, her website, or via LinkedIn

When you finish listening, I'd love to hear your biggest takeaway from today’s episode. Take a screenshot of you listening on your device, share it to your Instagram stories and tag me @jen.elementpilatesyoga

To grab a copy of my Free Fertility Yoga Guide, click here:

To learn more about the Element Fertility Yoga Course, click here.
This course is a self-paced & guided way to:

Regulate your nervous system
Support your fertility
Sync with your cycle & synchronise your hormones

Have you ever felt like you have a "block" around getting pregnant? Maybe on paper everything looks perfect - things should have worked - but they haven't?

But she knew she wasn't on the right path. Her body was trying to tell her otherwise. And a few months after she stopped IVF, something incredible happened...

By the time you finish listening, you'll find out:

What are subconscious or energetic blocks & how we can release these when TTC
How to get into alignment of what you really want - without having to "think positively" every moment of the day
How this journey can change you - for the better

You can learn more about Karla by connecting with her on IG, her website, or via LinkedIn

To grab a copy of my Free Fertility Yoga Guide, click here:

To learn more about the Element Fertility Yoga Course, click here.
This course is a self-paced & guided way to:

Regulate your nervous system
Support your fertility
Sync with your cycle & synchronise your hormones

Previous Episode

44: How to Trust Your Intuition on Your Fertility Journey

Do you ever have a "gut feeling" about certain things on your fertility journey?

Maybe you suspected something wasn't right with your cycle, or perhaps you felt the first doctor you met wasn't the best one for you? These little "nudges" you feel within your body aren't random - this is your intuition guiding you along the way.

But how can you tune into this inner knowing? And more importantly - use it every day to guide your journey of trying to conceive?

In this episode, I walk you through 4 simple steps to help you listen to your intuition at any given moment.

By the time you finish listening, you'll find out:

The simplest ways to start building connection with your intuition
What your intuition is trying to tell you & how you can trust it
How to decipher between thoughts, emotions and your true intuition

To grab a copy of my Free Fertility Yoga Guide, click here:

To learn more about the Element Fertility Yoga Course, click here.
This course is a self-paced & guided way to:

Regulate your nervous system
Support your fertility
Sync with your cycle & synchronise your hormones

Next Episode

46: Mastering this One Practice Can Completely Change Your Fertility Journey

If you are currently TTC, do you notice how quickly your emotions can spiral out of control, and usually over really small things?

Suddenly your whole day is ruined, you find it hard to concentrate & it's impossible to get out of that place of despair...

In today’s episode I am going to teach you the 4-step method that I use with so many of my students to help you address triggers, regulate your nervous system and make your life at this time feel SO much easier.

By the time you finish listening, you'll find out:

Why you so easily lose it over small things when you're struggling with fertility
What is the "Window of Tolerance" and why it's so important to understand when TTC
My 4-step process to help you master the practice of expanding your own Window of Tolerance

To grab a copy of my Free Fertility Yoga Guide, click here:

To learn more about the Element Fertility Yoga Course, click here.
This course is a self-paced & guided way to: