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Work-Life Harmonized

Work-Life Harmonized

Dana Mahina

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1 Creator

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1 Creator

Rethinking the myth of work-life balance, speaker, author, and executive coach Dana Look-Arimoto shows you how to create true work-life integration through conscious choices.
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3 Listeners

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Top 10 Work-Life Harmonized Episodes

Goodpods has curated a list of the 10 best Work-Life Harmonized episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to Work-Life Harmonized for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite Work-Life Harmonized episode by adding your comments to the episode page.

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Podcast Q&A

Why did you start this show?

Work-Life Harmonized was born of my frustration with work-life balance, especially as it concerns women. This myth that to be successful, we have to strive for a fictional balance. But the truth is, our lives are unique, and our definition of a successful and fulfilled life is too. There is another way. And it’s fueled by putting yourself first and then helping others; something that women struggle to do every day when wearing multiple hats, many of which go unnoticed, unpaid, and undervalued.

What do you hope listeners gain from listening to your show?

I hope that my listeners learn actionable advice on how to make changes within their lives to prioritize themselves and their joy, without sacrificing value or productivity.

Which episode should someone start with?

Season 4, Episode 1: A Brand New Start is a great place to start if you want to get a feel for the new direction of the show. Season 3, Episode 29: The Life of a Hula Dancer is a wonderful episode with 2022 award-winning hula dancer, Pi’ikea Lopes. She and Dana explore Hula and the journey of going from local Hula tournaments to working with Nike.

Which have been your favourite episodes so far?

Season 3, Episode 17: Exploring The Emotions Around Race (Feat. Janet Miller Evans) Season 3, Episode 14: Mother’s Day Special (Feat. Ava Shaw) Season 3, Episode 27: The Mindset of An Athlete (Feat. Ann Kletz) Season 3, Episode 29: The Life of a Hula Dancer (Feat. Pi'ikea Lopes)

Which episode are you most proud of?

Season 3, Episode 29: The Life of a Hula Dancer (Feat. Pi'ikea Lopes)

What is your vision for your show?

Work-Life Harmonized is a place to realize the transformations we want to see across the facets of self-worth, work, home, and community. All of it with the courage to clearly see who we are – our strengths and the parts we want to improve. Everyone is a leader in their own right. And no one fits neatly into any little box. Here we are unapologetically honest and working toward living an authentic life by paving the path for others based on actions, not mere words or ideals.

What is your favourite other podcast that isn't yours?

We Can Do Hard Things with Glennon Doyle

How did you come up with the name for your podcast?

Work-Life Harmonized is a play on Work-life Balance; which is a myth. It's not about balancing work against all life's different facets. It's about harmoniously integrating all of the parts of life in a way that makes sense for YOU (and nobody else).

Tell us a bit about yourself

I am a multi-passionate coach, author, podcaster, and leadership expert. I worked in the corporate world of Silicon Valley as a renowned leadership coach and consultant and helped thousands of people and teams evolve into better leaders. My once-exclusive approach is now available, accessible, and actionable so that the next generations of harmonious leaders become the rule instead of the exception.

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How many episodes does Work-Life Harmonized have?

Work-Life Harmonized currently has 84 episodes available.

What topics does Work-Life Harmonized cover?

The podcast is about Podcasts, Self-Improvement, Education, Business and Careers.

What is the most popular episode on Work-Life Harmonized?

The episode title 'Season 4, Episode 1: A Brand New Start' is the most popular.

What is the average episode length on Work-Life Harmonized?

The average episode length on Work-Life Harmonized is 28 minutes.

How often are episodes of Work-Life Harmonized released?

Episodes of Work-Life Harmonized are typically released every 14 days.

When was the first episode of Work-Life Harmonized?

The first episode of Work-Life Harmonized was released on Mar 12, 2020.

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out of 5

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3 Ratings

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Arielle Nissenblatt


Mar 23

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