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The best podcasts for Mental Health Awareness Month 2023
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Who am I?
I'm the founder of a podcast recommendation newsletter called EarBuds Podcast Collective. I run the community and content at SquadCast.fm, a remote recording software. I help podcasters grow their shows through proven podcast marketing and PR tactics. I listen to 5+ hours of podcasts every day! May is Mental Health Awareness Month! I want to share some podcasts that have been meaningful to me during this time and beyond.
My Show
What is my podcast about and/or how does it relate to the playlist topic you chose?
My podcast actually doesn't really fit into this list so perfectly, but as far as I know, I can't uncheck the box.
What is my podcast playlist about?
Mental health: practical tips as well as discussions with experts. The goal of this list is to show off some of the creators who are having these tough discussions and sharing valuable tools for folks who are going through it.
1. Baggage Drop
Why this podcast?
This show was made specifically for Mental Health Awareness Month 2023. It comes from Wondermind and delivers on its promise of letting us drop our baggage just a little.
Baggage Drop
Wondermind
Play first episode
Where healthy habits, mindset adjustments, and busy schedules combine, there’s Baggage Drop. Hosted by experts from Wondermind’s Advisory Committee — Dr. Jessica Stern, Dr. Ryan Howes, Alo Johnston LMFT, and Dr. Nina Polyné — Baggage Drop delivers repeatable and powerful mental fitness tools to help rewire your mindset for personal impact. New episodes land every Monday, Wednesday, and Friday during the month of May.
The world’s first mental health ecosystem, Wondermind combines easy-to-understand articles with proven techniques, replacing jargon & judgment with expert-backed tips for healthier habits. Visit Wondermind.com for more!
Hosted on Acast. See acast.com/privacy for more information.
4 Listeners
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How many episodes does Baggage Drop have?
Baggage Drop currently has 13 episodes available.
What topics does Baggage Drop cover?
The podcast is about Health & Fitness, Lifestyle, Mental Health, Wellness, Podcasts, Self-Improvement and Education.
What is the average episode length on Baggage Drop?
The average episode length on Baggage Drop is 8 minutes.
How often are episodes of Baggage Drop released?
Episodes of Baggage Drop are typically released every 2 days.
When was the first episode of Baggage Drop?
The first episode of Baggage Drop was released on Apr 20, 2023.
2. Mentally Gil: Conversations with Creators
Why this podcast?
Gil is an amazing interviewer and has some really groundbreaking conversations with creators. He shines a light on burnout.
Play first episode
On the "Mentally Gil" podcast, host Gil Kruger interviews some of the world's biggest YouTube and social media creators about their mental health journeys. Season one centers around anxiety, OCD, and burnout. The show also explores the connection between mental illness and creativity.
1 Listener
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How many episodes does Mentally Gil: Conversations with Creators have?
Mentally Gil: Conversations with Creators currently has 10 episodes available.
What topics does Mentally Gil: Conversations with Creators cover?
The podcast is about Health & Fitness, Tiktok, Instagram, Youtube, Mental Health and Podcasts.
What is the average episode length on Mentally Gil: Conversations with Creators?
The average episode length on Mentally Gil: Conversations with Creators is 34 minutes.
How often are episodes of Mentally Gil: Conversations with Creators released?
Episodes of Mentally Gil: Conversations with Creators are typically released every 7 days.
When was the first episode of Mentally Gil: Conversations with Creators?
The first episode of Mentally Gil: Conversations with Creators was released on Oct 14, 2022.
3. Is My Child A Monster? A Parenting Therapy Podcast
Why this podcast?
Leslie lets us into her office to listen to therapy sessions with parents (participants are anonymized).
Is My Child A Monster? A Parenting Therapy Podcast
Leslie Cohen-Rubury
Play first episode
Is My Child A Monster? A brand new parenting therapy podcast. You get to be a fly on the wall in Leslie Cohen-Rubury’s office and listen in as she sits with parents who share their stories in therapy sessions recorded live.
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How many episodes does Is My Child A Monster? A Parenting Therapy Podcast have?
Is My Child A Monster? A Parenting Therapy Podcast currently has 68 episodes available.
What topics does Is My Child A Monster? A Parenting Therapy Podcast cover?
The podcast is about Health & Fitness, Parenting, Kids & Family, Mental Health and Podcasts.
What is the average episode length on Is My Child A Monster? A Parenting Therapy Podcast?
The average episode length on Is My Child A Monster? A Parenting Therapy Podcast is 39 minutes.
How often are episodes of Is My Child A Monster? A Parenting Therapy Podcast released?
Episodes of Is My Child A Monster? A Parenting Therapy Podcast are typically released every 7 days.
When was the first episode of Is My Child A Monster? A Parenting Therapy Podcast?
The first episode of Is My Child A Monster? A Parenting Therapy Podcast was released on Apr 8, 2023.
4. Work-Life Harmonized
Why this podcast?
How do you balance work and life? Dana Mahina shares best practices in her conversations with guests as well as monologues.
Work-Life Harmonized
Dana Mahina
Play first episode
Rethinking the myth of work-life balance, speaker, author, and executive coach Dana Look-Arimoto shows you how to create true work-life integration through conscious choices.
3 Listeners
1 Comment
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How many episodes does Work-Life Harmonized have?
Work-Life Harmonized currently has 84 episodes available.
What topics does Work-Life Harmonized cover?
The podcast is about Podcasts, Self-Improvement, Education, Business and Careers.
What is the average episode length on Work-Life Harmonized?
The average episode length on Work-Life Harmonized is 28 minutes.
How often are episodes of Work-Life Harmonized released?
Episodes of Work-Life Harmonized are typically released every 14 days.
When was the first episode of Work-Life Harmonized?
The first episode of Work-Life Harmonized was released on Mar 12, 2020.
5. Depresh Mode with John Moe
Why this podcast?
Reliable. Consistent. Just what you need. This show is perfect if you need a laugh while battling a tough situation.
Depresh Mode with John Moe
John Moe, Maximum Fun
Play first episode
Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk from people who have been there and know their stuff. No shame, no stigma, and more laughs than you might expect.
4 Listeners
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How many episodes does Depresh Mode with John Moe have?
Depresh Mode with John Moe currently has 200 episodes available.
What topics does Depresh Mode with John Moe cover?
The podcast is about Health & Fitness, Interview, Mental Health, Comedy, Podcasts and Comedy Interviews.
What is the average episode length on Depresh Mode with John Moe?
The average episode length on Depresh Mode with John Moe is 50 minutes.
How often are episodes of Depresh Mode with John Moe released?
Episodes of Depresh Mode with John Moe are typically released every 7 days.
When was the first episode of Depresh Mode with John Moe?
The first episode of Depresh Mode with John Moe was released on Mar 11, 2021.
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