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The best podcasts for Mental Health Awareness Month 2023

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Who am I?

I'm the founder of a podcast recommendation newsletter called EarBuds Podcast Collective. I run the community and content at SquadCast.fm, a remote recording software. I help podcasters grow their shows through proven podcast marketing and PR tactics. I listen to 5+ hours of podcasts every day! May is Mental Health Awareness Month! I want to share some podcasts that have been meaningful to me during this time and beyond.

My Show

What is my podcast about and/or how does it relate to the playlist topic you chose?

My podcast actually doesn't really fit into this list so perfectly, but as far as I know, I can't uncheck the box.

What is my podcast playlist about?

Mental health: practical tips as well as discussions with experts. The goal of this list is to show off some of the creators who are having these tough discussions and sharing valuable tools for folks who are going through it.

The podcasts I picked and why

1. Baggage Drop

Why this podcast?

This show was made specifically for Mental Health Awareness Month 2023. It comes from Wondermind and delivers on its promise of letting us drop our baggage just a little.

Baggage Drop

Baggage Drop

Wondermind

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Where healthy habits, mindset adjustments, and busy schedules combine, there’s Baggage Drop. Hosted by experts from Wondermind’s Advisory Committee — Dr. Jessica Stern, Dr. Ryan Howes, Alo Johnston LMFT, and Dr. Nina Polyné — Baggage Drop delivers repeatable and powerful mental fitness tools to help rewire your mindset for personal impact. New episodes land every Monday, Wednesday, and Friday during the month of May.


The world’s first mental health ecosystem, Wondermind combines easy-to-understand articles with proven techniques, replacing jargon & judgment with expert-backed tips for healthier habits. Visit Wondermind.com for more!



Hosted on Acast. See acast.com/privacy for more information.

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5 Listeners

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2. Mentally Gil: Conversations with Creators

Why this podcast?

Gil is an amazing interviewer and has some really groundbreaking conversations with creators. He shines a light on burnout.

Mentally Gil: Conversations with Creators
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On the "Mentally Gil" podcast, host Gil Kruger interviews some of the world's biggest YouTube and social media creators about their mental health journeys. Season one centers around anxiety, OCD, and burnout. The show also explores the connection between mental illness and creativity.

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1 Listener

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3. Is My Child A Monster? A Parenting Therapy Podcast

Why this podcast?

Leslie lets us into her office to listen to therapy sessions with parents (participants are anonymized).

Is My Child A Monster? A Parenting Therapy Podcast
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Is My Child A Monster? A brand new parenting therapy podcast. You get to be a fly on the wall in Leslie Cohen-Rubury’s office and listen in as she sits with parents who share their stories in therapy sessions recorded live.

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4. Work-Life Harmonized

Why this podcast?

How do you balance work and life? Dana Mahina shares best practices in her conversations with guests as well as monologues.

Work-Life Harmonized
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5.0

Rethinking the myth of work-life balance, speaker, author, and executive coach Dana Look-Arimoto shows you how to create true work-life integration through conscious choices.

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3 Listeners

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1 Comment

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5. Depresh Mode with John Moe

Why this podcast?

Reliable. Consistent. Just what you need. This show is perfect if you need a laugh while battling a tough situation.

Depresh Mode with John Moe

Depresh Mode with John Moe

John Moe, Maximum Fun

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5.0

Join host John Moe (The Hilarious World of Depression) for honest, relatable, and, yes, sometimes funny conversations about mental health. Hear from comedians, musicians, authors, actors, and other top names in entertainment and the arts about living with depression, anxiety, and many other common disorders. Find out what they’ve done to address it, what worked, and what didn’t. Depresh Mode also features useful insights on mental health issues with experts in the field. It’s honest talk from people who have been there and know their stuff. No shame, no stigma, and more laughs than you might expect.

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4 Listeners

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