Season 3, Episode 22: Dear Dana Mahina, How To Avoid Pre-Holiday Blues?

11/10/22 • 26 min

This week on Harmony Beats Balance, Dana talks about avoiding pre-holiday blues.

Instagram: https://www.instagram.com/dana.mahina/
Twitter: https://twitter.com/DanaMahina
LinkedIn: https://www.linkedin.com/in/danamahina/
Website: https://www.danamahina.com/

Intro & Outro Music by Kauilani

This week on Harmony Beats Balance, Dana talks about avoiding pre-holiday blues.

Instagram: https://www.instagram.com/dana.mahina/
Twitter: https://twitter.com/DanaMahina
LinkedIn: https://www.linkedin.com/in/danamahina/
Website: https://www.danamahina.com/

Intro & Outro Music by Kauilani

Previous Episode

Season 3, Episode 21: Using Our Head, Heart And Gut (Feat. Sonia Pazmandi Lee)

This week on Harmony Beats Balance, Dana chats with Sonia Pazmandi Lee about how to help people in terms of making decisions using their head, heart and gut.

Instagram: https://www.instagram.com/dana.mahina/
Twitter: https://twitter.com/DanaMahina
LinkedIn: https://www.linkedin.com/in/danamahina/
Website: https://www.danamahina.com/

Intro & Outro Music by Kauilani

Next Episode

Season 3, Episode 23: Dear Dana Mahina, Me Before We

Today, Dana and Sonia are talking about "me before we." That is, how and why you should put yourself and your mental/emotional well-being first when it feels like everyone is clamoring for your time and attention.

Instagram: https://www.instagram.com/dana.mahina/
Twitter: https://twitter.com/DanaMahina
LinkedIn: https://www.linkedin.com/in/danamahina/
Website: https://www.danamahina.com/

Intro & Outro Music by Kauilani