Untriggered Parenting - A Parent's Guide to Managing Anger & Frustration

A Parent's Guide to Managing Anger & Frustration

02/29/24 • 41 min

On this week's episode, my special guest is Emily Hughes, a Conscious Parenting Coach. We tackle the topic of anger, frustration and "mum rage" and explore the various way to manage it in the home.
About Emily
Emily is a Conscious Parenting Coach and Somatic Therapist based in Waltham Forest. She works with parents who feel stuck in frustration,overwhelm and conflict to find more ease and flow in family life.
She empowers parents to stay centered and grounded during their kids tantrums and behaviours. She helps them to improve their communication skills, emotional intelligence and peaceful boundary setting skills as well as doing the deeper work to unearth patterns and limiting beliefs that are keeping them stuck.
She works with individuals and couples with children of all ages in person or on zoom to help them rise into inner trust and sturdy confidence in their parenting so they can thrive amidst whatever chaos parenting throws at them.
You can connect with Emily on Instagram, Facebook, and at the website https://findingflowparenting.coach
About Paula (Host)
Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence.
You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with herThe Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!

We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.

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We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.

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Advocacy & Invisible Disabilities

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This week's guest is Michelle Steiner. Michelle is a disability writer and Paraeducator. On today's episode she shares what it's like living with an invisible disability and how she advocates for her students with disabilities.
About Michelle.
Michelle Steiner lives with an invisible disability. She has articles published on The Mighty, Non Verbal Learning Project, Dyscalculia Blog, The Reluctant Spoonie, Kalopina Collective, Imagine the World as one Magazine and Word Gathering. She has had her photographs featured in Word Gathering and Independent and Work Ready. She works as a paraeducator in a school with students with disabilities. She lives in Pennsylvania with her husband and two cats.
You can connect with Michelle on her website https://www.michellesmission.net
About Paula (Host)
Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence.
You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with herThe Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!

We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.

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Unpacking Adoption: Strategies for Addressing Challenging Behaviors

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This weeks guest is Angie Grandt, an adoption coach and we discuss the challenges that can come with adoption and how to create trust and maintain connection with your adopted child.
About Angie
Angie Grandt is The Adoption Coach. She is also a podcast guest, an early intervention speech therapist, and has worked in the autism field for 2+ decades. As an adoptive and bio mom, and a former foster mom, she has extensive training and experience in trauma and attachment, as well as early childhood development. She knows firsthand that raising children who are difficult to connect with, and who often display challenging behaviors, takes a huge toll on parents. This can often lead to shame, anxiety, depression, isolation, and a growing loss of hope for both parent and child. Utilizing both personal and professional experience, training, and certifications, Angie specializes in helping post-adoptive and foster parents raising children from trauma and disrupted placement who are overwhelmed by behaviors, feel a victim in their own home, and are ready to throw in the towel. She is passionate about coaching adoptive parents through worry, frustration and resentment to tackle behaviors and build lasting connections with their children so that they can create hope, peace and joy in their home. You can connect with Angie on her website www.connectedparentswithangie.com and also on Instagram and Facebook.
About Paula (Host)
Paula Sampson Lawrence is a Certified Parent Coach and Youth Mentor. She is deeply dedicated to guiding parents through the rollercoaster journey of raising children while also helping youth, especially young girls, foster resilience and self-confidence.
You can connect with Paula on Instagram, Facebook & book a free 30 minute Parent Coaching call with herThe Untriggered Parenting Podcast is sponsored by Accelerate Empowerment, a company that provides creative and interactive well-being workshops for girls aged 7 - 15 yrs old. We also provide parenting coaching & support for the parents raising them!

We are passionate about instilling self confidence, resilience and a growth mindset in girls at a young age and empowering families in order to help young people achieve their full potential.