The Work of Warriors
Kim Rapach
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Top 10 The Work of Warriors Episodes
Goodpods has curated a list of the 10 best The Work of Warriors episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Work of Warriors for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Work of Warriors episode by adding your comments to the episode page.
Lessons From Living in a Van, with Jon Bregel
The Work of Warriors
09/01/23 • 49 min
Interview with Jon Bregel - From Cinematographer to Van Life to Filmmaker Wellness Community
Our guest today is Jon Bregel, a talented cinematographer who embarked on an incredible journey from success in the film industry to a period of van life, and finally, to establishing a thriving community of filmmakers dedicated to both wellness and personal growth. Jon shares his experiences and insights from those early days, discussing the creative highs and challenges he faced. Despite his success, Jon felt a growing disconnect between his personal well-being and his demanding career. Seeking a change of pace and a chance to reconnect with his creativity, he made the bold decision to embrace van life, simplifying his lifestyle and focusing on what truly mattered to him. Through his own healing journey, Jon found himself drawn to the idea of building a community of like-minded filmmakers who shared his passion for wellness and personal growth. Jon reflects on the power of community, and the positive impact of creating a space where filmmakers not only grow professionally but also personally. Through this community, Jon emphasizes the importance of self-care, mental health, and personal development in a field known for its demanding nature. In closing, Jon leaves us with powerful insights and advice for anyone seeking to balance their creative pursuits with their well-being. Jon's journey reminds us of the importance of following our passions while prioritizing our well-being and the impact that a supportive community can have on our personal and professional lives. Thank you for joining us on this episode of The Work of Warriors. If you enjoyed this episode, be sure to subscribe and leave us a review. Stay inspired and keep chasing your dreams! Until next time!
Creators & Guests
- Mike Rapach - Producer
- Mac Rapach - Editor
- Kim Rapach - Host
- Jon Bregel - Guest
@jbregel
@wearevariable
https://jonathanbregel.com/
@theworkofwarriors
#theworkofwarriors
@kimrapach
https://www.kimrapach.com/
Be a Light, with Henry Ammar
The Work of Warriors
02/16/24 • 57 min
Summary
Henry Amar, a human behavior expert and renowned speaker, shares insights on staying humble, living a love-based life, and taking care of oneself. He emphasizes the importance of integrating masculine and feminine energies and finding meaning and purpose in life. Amar also highlights the gift of being an artist and offers advice on staying true to oneself in a toxic industry. He concludes by discussing the challenges of navigating success while maintaining integrity. In this conversation, Henry Ammar and Kim Rapach discuss the importance of building a foundation to help others and creating a structure for well-being. They emphasize the value of services and the shift from a scarcity to an abundance mentality. They also highlight the importance of self-care, relationships, and giving oneself permission to be successful. They discuss the dangers of the false narrative of success and the need for genuine happiness. They encourage listeners to start with self-love and surround themselves with positive influences. The conversation concludes with information on how to connect with Henry Ammar.
Takeaways
- Stay humble and remember where you came from
- Live a love-based life and prioritize love and compassion
- Take care of yourself and listen to your body's needs
- Integrate masculine and feminine energies for a more balanced life
- Find meaning and purpose in life and focus on what truly matters
- Embrace the gift of being an artist and use your emotions as a superpower
- Stay true to yourself and maintain integrity in a toxic industry
- Navigate success by prioritizing self-care and setting boundaries Building a foundation and infrastructure is essential for helping others and making a positive impact.
- Creating a structure for well-being, including self-care and prioritizing relationships, is crucial for success.
- Shifting from a scarcity to an abundance mentality allows for greater opportunities and growth.
- Valuing people and adding value to their lives is more important than focusing solely on monetary gain.
@henryammar
https://www.henryammar.com/
@kimrapach
https://www.kimrapach.com/
@theworkofwarriors
From Corporate to Creative, with Chaz Bademan
The Work of Warriors
10/18/24 • 71 min
SUMMARY
Chaz Bademan shares his journey through mental health struggles, addiction, and recovery. He emphasizes the importance of seeking support and not doing it alone. Chaz's sobriety journey involved adopting the belief that he had an insidious disease that wanted to kill him, which helped him stay sober. However, after a few years of sobriety, he realized he needed to learn to trust himself again. Chaz found healing through practices like yoga, meditation, breathwork, and self-reflection. He also reconnected with himself by prioritizing his own needs and desires. The conversation explores the importance of self-care and personal development in overcoming addiction and finding purpose in life. Chaz shares his journey of recovery and how he has transformed his life through practices such as meditation, breathwork, and therapy. He emphasizes the significance of rewiring the brain and developing a mindset of curiosity and compassion. Chaz also discusses his current projects, including building communities, creating content, and coaching others. The conversation concludes with a message of hope and the reminder that no one is alone in their struggles.
KEYWORDS
mental health, addiction, recovery, sobriety, support, trust, self-reflection, healing, yoga, meditation, breathwork, self-care, personal development, addiction recovery, purpose, meditation, breathwork, therapy, rewiring the brain, curiosity, compassion, community, coaching, AA, NAMI
TAKEAWAYS
- Seeking support is crucial in overcoming mental health struggles and addiction.
- Believing in a higher power and working through the 12-step process can be transformative in recovery.
- Reconnecting with oneself requires self-reflection, prioritizing personal needs, and learning to trust oneself again.
- Practices like yoga, meditation, and breathwork can aid in healing and self-discovery. Self-care and personal development are essential in overcoming addiction and finding purpose in life.
- Practices such as meditation, breathwork, and therapy can help rewire the brain and develop a mindset of curiosity and compassion.
- Building communities and sharing experiences can provide support and inspiration for others on their own journeys.
- No one is alone in their struggles, and there are resources available for seeking help and support.
TITLES
- Rebuilding Trust in Oneself
- Finding Support and Overcoming Addiction
- You Are Not Alone: Seeking Help and Support
- Building Communities and Inspiring Others on the Journey
SOUND BITES
- "I celebrated seven years completely free of all mind and mood-altering substances."
- "A big part of my personal development spiritual practices over the past few years is really taking the time to figure out who I am, what I'm about, and what am I into."
- "Working with a sponsor really opened up my mind and my heart."
- "The shrapnel effect that addiction has in the lives of loved ones."
- "When you're in that deep in addiction, you don't trust when people say, 'I love you. I want to help you.'"
- "Taking a step back from thoughts and feelings and developing witness consciousness."
RESOURCES
NAMI, National Alliance on Mental Illness - https://www.nami.org/
SAMHSA, Substance Abuse and Mental Health Services Administration - https://www.samhsa.gov/find-help/national-helpline
Kim Rapach Coaching, Trauma Focused Coaching for Artists and Entrepreneurs - https://www.kimrapach.com/
CHAPTERS
00:00
Introduction and Connection
03:45
Shared Mission and Purpose
05:40
Early Years and Addiction
09:34
The Journey to Sobriety
19:47
Seeking Help and Support
21:57
The Power of the 12-Step Program
25:43
Reconnecting with Self through Yoga and Meditation
29:53
Finding Balance and Self-Trust
33:56
Devastating Loss and Confusion
35:30
Being Dangerous to Oneself and Others
37:33
Discovering Witness Consciousness
41:28
Finding Purpose and Becoming a Leader
46:58
The Exciting Work and Projects
54:53
Curiosity and Compassion in Personal Growth
01:00:24
The Power of Rewiring the Brain
01:07:04
Seeking Support and Resources
01:11:44
WOW Outro.MOV
The Song That Saved Your Life, with Al Andrews
The Work of Warriors
08/02/24 • 47 min
SUMMARY
In this conversation, Kim Rapach interviews Al Andrews, the founder of Porter's Call, a nonprofit organization in Nashville that provides support and encouragement to artists in the music industry. They discuss Al's recent retirement and his transition into a new phase of life. Al shares his passions and interests, including writing, spending time in nature, and connecting with others. They also explore the topics of grief and relief, finding beauty in life, and the founding of Porter's Call. In this conversation, Al Andrews discusses his journey of supporting artists and the struggles they face. He shares how he started a counseling practice specifically for artists and eventually turned it into a nonprofit organization called Porter's Call. Al emphasizes the challenges of fame and the importance of maintaining authenticity and relationships. He also introduces the concept of 'prehab' to help artists prioritize their mental health and make informed decisions. Overall, the conversation highlights the sacrifices artists make and the need for support and understanding in the industry.
TAKEAWAYS
-Retirement can bring a mix of emotions, including grief and relief. It is normal to feel off balance and uncertain when entering a new phase of life.
-Finding beauty in everyday life can bring peace and joy. Intentionally seeking out beauty through activities like writing, spending time in nature, and connecting with others can have a positive impact on mental well-being.
-Growth and healing are ongoing processes. It is important to continue learning, growing, and healing throughout life.
-Porter's Call is a nonprofit organization in Nashville that provides support and counseling to artists in the music industry. It was founded by Al Andrews and offers a safe and confidential space for artists to deal with the challenges they face in their careers and personal lives.
-Supporting artists goes beyond just their music; it involves addressing their mental health and well-being.
-Fame can be isolating and challenging, and artists need support to navigate the pressures that come with it.
-Maintaining authenticity and relationships with old friends can help artists stay grounded and connected to reality.
-Setting boundaries and taking care of mental health are crucial for artists to thrive and avoid burnout.
www.kimrapach.com
www.porterscall.com
@kimrapach
@PortersCall
CHAPTERS
00:00
Introduction to the Guest and Topic
02:16
Discussion about Live Interviews
04:18
Retirement and Transition
08:05
Finding Beauty and Discovering New Passions
12:55
Grief and Relief in Retirement
23:45
Founding of Porter's Call
25:09
The Journey to Supporting Artists
26:09
The Struggles of Artists
27:08
The Fantasy of the Artist's Life
28:05
Creating a Nonprofit to Support Artists
30:28
Supporting Artists Regardless of Financial Status
32:26
The Foot Mat: Come as You Are
33:16
Expanding Beyond Christian Music
34:53
The Sacrifices of Artists
36:17
The Human Soul and Fame
37:17
The Pressure of Fame
38:16
Maintaining Authenticity and Relationships
39:24
The Importance of Old Friends
40:23
Setting Boundaries for Artists
41:51
The Illusion of Fame
44:08
Prehab: Taking Care of Artists' Mental Health
48:08
The Never-Ending Pursuit of Success
50:09
The Impact of Artists and the Need for Support
53:05
The Power of Music to Save Lives
You Can't Mask Success Over a Mess, with Erica Strong
The Work of Warriors
09/13/24 • 51 min
SUMMARY
In this conversation, Kim Rapach interviews Erica Strong, a life coach and business coach, about her journey and the importance of authenticity and resilience. Erica shares her experience of losing her social media following and the valuable lesson she learned about not attaching her self-worth to external validation. They discuss the challenges faced by artists and entrepreneurs and the need for support and self-care. Erica emphasizes the importance of being seen, heard, and protected in conversations and the balance between business strategy and personal well-being. They also explore the concept of living an untethered life and finding freedom and peace in the face of life's challenges. In this conversation, Erica Strong shares a personal story of her own ground-shaking moment and how she overcame it. She talks about the importance of taking care of oneself and not letting one isolated event define your life. Erica emphasizes the need to confront and deal with the mess before achieving success. She also discusses the significance of normalizing conversations about the realities of being human and the challenges that come with it. Erica shares her daily non-negotiables for maintaining a peaceful and resilient energy, including meditation, prayer, and swimming. She also highlights the importance of addressing mental health and well-being in the entertainment industry.
KEYWORDS
life coach, business coach, authenticity, resilience, social media, self-worth, artists, entrepreneurs, support, self-care, untethered life, freedom, peace, self-care, personal growth, resilience, mental health, success, vulnerability, healing, human experience
TAKEAWAYS
- Do not attach your self-worth to external validation, such as social media followers or likes.
- Authenticity and connection are crucial in the artist community, and consumers of art should honor and respect artists as human beings.
- Life is unpredictable, and everyone faces challenges. It's how we respond to these challenges that makes a difference.
- Being a transformative coach involves addressing both business strategy and personal well-being.
- Living an untethered life means finding freedom and peace in any situation, accepting reality, and not arguing with it.
- Resilience is built through self-help practices, self-care, and a strong sense of self-worth.
- Support and genuine conversations that allow individuals to be seen, heard, and protected are essential for personal and professional growth. Take care of yourself and prioritize self-care, especially during challenging times.
- Confront and deal with the mess before achieving success; success cannot mask underlying issues.
- Normalize conversations about the realities of being human and the challenges that come with it.
- Daily non-negotiables for maintaining well-being may include meditation, prayer, and engaging in activities that bring joy.
- Addressing mental health and well-being is crucial in the entertainment industry.
TITLES
- Balancing Business Strategy and Personal Well-being
- Building Resilience Through Self-Help and Self-Care Daily Non-Negotiables for Well-Being
- Normalizing Conversations About Being Human
SOUND BITES
- "Do not let social media be the house of your business."
- "You are the gift, not your social media page."
- "Attach your self-worth to what you bring, not the number of followers or likes."
- "You have to take care of yourself."
- "Don't let one isolated thing in life make you make a permanent decision for something that was really temporary."
- "It happens just that quick."
CHAPTERS
00:00
Introduction and Connection
01:32
Conversation with Erica Strong
02:51
Loss of Social Media
05:16
Lesson from Losing Social Media
06:16
Authenticity and Social Media
07:58
Craving Authenticity and Connection
11:10
Artists and Authenticity
13:24
Transformative Coaching
16:39
Importance of Mental Health
18:34
The Importance of Self-Work
19:21
Navigating Life's Challenges
20:05
Living an Untethered Life
21:29
Accepting Reality and Finding Peace
21:57
Taking Care of Yourself in Difficult Times
22:53
Building Resilience
23:38
No One is Exempt from Life's Challenges
23:58
Discovering Your Life's Purpose
24:58
The Burden of Being the Strong One
26:36
The Importance of Self-Care
27:35
Overcoming Personal Tragedy
30:14
Choosing to Keep Going
33:27
Helping Others Through Personal Experience
34:13
The Importance of Vulnerability
35:45
Normalizing the Reali...
The Paradox of Being an Artist, with Imari Tuakli
The Work of Warriors
08/16/24 • 58 min
SUMMARY
The conversation explores the idea of making career shifts and finding fulfillment in life. The guest, Emari, shares his journey from working in the film industry to becoming a life coach and motivational speaker. They discuss the importance of self-awareness and staying connected to oneself as an artist. Emari emphasizes the need for artists to create from a place of authenticity and to prioritize their own well-being. They also touch on the challenges and pressures that come with success in the entertainment industry. Imari discusses his return to creating his own content and the importance of self-expression. He emphasizes the need to prioritize self-expression over external validation and the dangers of seeking validation through social media. Imari advises artists to establish good habits early, such as not reading comments or obsessing over follower counts. He encourages artists to focus on what is truly important to them and to optimize their actions based on their values. Imari also discusses the importance of freedom and self-acceptance in the creative process.
KEYWORDS
career shift, fulfillment, film industry, life coach, motivational speaker, self-awareness, authenticity, well-being, success, entertainment industry, self-expression, validation, social media, habits, values, freedom, self-acceptance
TAKEAWAYS
- It's possible to make a career shift and find fulfillment in a different field.
- Self-awareness and staying connected to oneself are crucial for artists.
- Authenticity and creative integrity are important for artists to maintain.
- Success in the entertainment industry can come with challenges and pressures.
- Prioritizing personal well-being is essential for sustainable creativity and fulfillment. Prioritize self-expression over external validation
- Establish good habits early, such as not reading comments or obsessing over follower counts
- Focus on what is truly important to you and optimize your actions based on your values
- Embrace freedom and self-acceptance in the creative process
TITLES
- Finding Fulfillment Through Career Shifts
- The Importance of Self-Awareness for Artists The Power of Self-Expression
- Prioritizing What Truly Matters
SOUND BITES
- "When the world is upside down, it's the artists who save us."
- "Life is a lot of suffering. We should counteract that with beauty."
- "To feel fulfilled, ask yourself what actually moves you."
- "I literally feel spiritually sick if I hold my ideas in."
- "Establish good habits now, like not reading comments no matter what."
- "Prioritize self-expression and you won't end up unfulfilled."
CHAPTERS
00:00
Introduction and Career Shifts
01:25
Connection and Location
02:06
Work in the Film Industry
06:18
Shift in Career and Finding Fulfillment
14:38
Fulfillment and the Illusion of Success
21:02
Staying Connected to Inspiration and Creativity
29:18
The Connection Between Physical and Mental Wellbeing
30:20
The Shift in Imari's Career
31:24
The Importance of Self-Expression
33:31
Navigating the Pressure of Social Media
34:49
Establishing Good Habits and Prioritizing Self-Expression
38:17
The Illusion of Viral Success
42:07
The Meaning of Freedom Fighter
42:59
The Importance of Freedom and Self-Expression
45:22
The Curiosity and Wonder of Children
48:23
The Importance of Self-Acceptance
51:01
Supporting Artistically Minded Children
54:00
Encouraging Curiosity and Authenticity
57:47
Working with Visionaries and Leaders
58:35
WOW Outro.MOV
Harder to Breathe, with Ryan Dusik
The Work of Warriors
02/02/24 • 78 min
SUMMARY
Ryan Dusick, the former drummer of Maroon 5, shares his journey of recovery and finding a new purpose after leaving the band. He emphasizes the importance of self-care and the need to prioritize mental health in the music industry. Ryan discusses the challenges of vulnerability, the impact of societal conditioning on men's emotional expression, and the importance of balance in emotions. He also explores creating meaning in life and the consequences of avoiding feelings. Ryan's story serves as an inspiration for those struggling with mental health and highlights the need for support and resources in the industry. In this conversation, Ryan Dusick discusses the extreme rhythm of touring life and the challenges of adjusting to normal life after touring. He shares his experiences with panic attacks and trauma, highlighting the importance of self-care and recognizing the impact of childhood trauma. Ryan also offers advice for new artists in the industry and encourages those suffering in silence to seek connection and stay open to change.
TAKEAWAYS
-Prioritizing self-care and mental health is essential for artists and individuals in any industry.
-Vulnerability and authenticity are powerful tools for personal growth and connection.
-Men should be encouraged to embrace vulnerability and express their emotions.
-Childhood trauma can have a lasting impact on mental health and coping mechanisms.
-Self-care, including prioritizing rest, exercise, and nourishing the mind and soul, is crucial for overall well-being.
-Staying open to criticism and being teachable can lead to personal and professional growth.
-Connection and seeking support from others is essential for those struggling with mental health issues.
-Creating meaning and purpose is crucial for overall well-being and mental health. Touring life can be characterized by extreme highs and lows, leading to challenges in adjusting to normal life.
RYAN DUSIK
https://www.ryandusick.com/
https://www.instagram.com/ryan_michael_dusick/
@ryan_michael_dusik
KIM RAPACH
https://www.kimrapach.com/
@kimrapach
@theworkofwarriors
https://www.youtube.com/channel/UC5npRj6RJ97zx66lIWePMYQ
From Therapist to Artist, with Robyn Arouty
The Work of Warriors
01/19/24 • 75 min
Summary
In this conversation, Kim Rapach interviews Robyn Arouty, a multifaceted artist, photographer, and former psychotherapist. Robyn shares her remarkable career journey, from her passion for capturing the beauty and emotion of animals to her work in pet photography and dog rescue. She also discusses her background in psychotherapy and how it informs her creative work. Robyn opens up about her struggles with anxiety, panic attacks, depression, and addiction, and how she embarked on a healing journey through therapy, ketamine, painting, and journaling. The conversation highlights the importance of self-discovery, resilience, and compassion in the healing process. In this part of the conversation, Robyn Arouty shares her journey from an accidental career in photography to using her skills to help animals and people. She discusses the impact of viral success and the importance of being true to oneself. Robyn also talks about her experience with ketamine therapy for depression and offers encouragement to those considering a career change. She emphasizes the need to slow down, have compassion for oneself, and follow one's heart. In this conversation, Robyn Arouty shares her journey and the challenges she faced. Despite the difficulties, she finds the silver lining in doing the hard work to achieve something good. Robyn also discusses her commissioned artwork and how people can find and follow her. The conversation then shifts to the topic of navigating digital platforms and the relational shifts that occur in online interactions. Finally, Kim Rapach expresses gratitude for Robyn's unique personal experience and their friendship.
Takeaways
- Robyn's career has spanned various creative and healing pursuits, including pet photography, dog rescue, painting, and writing.
- Her background in psychotherapy uniquely informs her creative work and helps individuals navigate through life challenges.
- Robyn's journey of healing demonstrates that recovery and self-discovery are attainable through art and therapeutic means.
- Compassion, self-acceptance, and authenticity are essential in the healing process. Follow your heart and listen to the whispers of your desires.
- Slow down, have compassion for yourself, and let go of self-judgment.
- Explore different paths and be open to new opportunities.
- Seek support from coaches, therapists, and loving friends.
- Remember that healing takes time and there is no quick fix. Finding the silver lining in doing the hard work can lead to something good.
- Robyn Arouty does commissioned artwork and can be found on Instagram and her website.
- Navigating digital platforms can lead to relational shifts in online interactions.
- Expressing gratitude and valuing friendship is important.
https://www.robynarouty.com/
@kimrapach
@robynarouty
@theworkofwarriors
The Takeover Episode: Host of The Work of Warriors gets interviewed by her own coach, Laurie Proctor.
The Work of Warriors
12/22/23 • 73 min
Summary
In this conversation, Kim Rapach shares her personal story of trauma and healing. She emphasizes the importance of normalizing the human experience and creating a safe space for people to share their stories. Kim discusses her early childhood trauma, including her parents' divorce and the abusive relationships she experienced. She highlights the impact of trauma on trust and the development of coping strategies. Kim shares her journey of seeking help, including therapy and medication. She also explores the process of rebuilding trust in herself and others. Finally, she discusses the power of sharing her story and finding safety in authentic connections. In this conversation, Kim Rapach shares her personal journey of healing and transformation. The chapters cover topics such as advocacy and grounded anger, healing through advocacy and love, identifying needs and creating safety, the power of a calm conversation, the impact of feeling safe, healing the inner child, transitioning from therapist to coach, recognizing the struggles of high achievers, the realities of entrepreneurship, dealing with loss and grief, the impact of COVID-19, navigating dysregulation and disruptions, fighting for self-care and boundaries, embracing inner transformation, building a world of resilience and hope, the tragedy of chasing success, and the importance of gratitude, resiliency, and trusting yourself.
Takeaways
- Normalize the human experience by creating a safe space for people to share their stories.
- Trauma can impact trust and lead to the development of coping strategies.
- Seeking help through therapy and medication can be an important part of the healing process.
- Rebuilding trust in oneself and others is a lifelong journey.
- Sharing one's story can be a powerful way to find healing and create authentic connections. Advocacy and grounded anger can be healing and empowering.
- Creating safety and offering love and connection are essential in supporting others.
- Identifying needs and communicating them can lead to healthier relationships.
- Healing the inner child and finding safety within oneself is a transformative process.
- High achievers often face unique challenges and need support in prioritizing self-care.
- Navigating disruptions and dysregulation requires setting boundaries and fighting for one's well-being.
- Building a world of resilience and hope involves addressing trauma and creating a culture of support.
- Chasing external success can lead to emptiness, and true worth comes from self-care and inner transformation.
- Gratitude, resiliency, and trusting oneself are key to living a fulfilling and purposeful life.
Chapters
00:00
Normalizing the Human Experience
06:35
Early Childhood Trauma
14:21
Loss of Safety and Trust
19:11
Abuse and Coping Strategies
27:11
Panic Attacks and Seeking Help
31:03
Rebuilding Trust and Healing
36:36
Learning to Trust Yourself
40:23
Sharing the Story and Finding Safety
45:28
Sharing the Story with Loved Ones
47:29
Advocacy and Grounded Anger
48:12
Healing through Advocacy and Love
49:24
Identifying Needs and Creating Safety
50:19
The Power of a Calm Conversation
51:11
The Impact of Feeling Safe
52:29
Healing the Inner Child
53:23
Transition from Therapist to Coach
55:56
Recognizing the Struggles of High Achievers
57:00
The Realities of Entrepreneurship
58:23
Dealing with Loss and Grief
59:17
The Impact of COVID-19
01:01:09
Navigating Dysregulation and Disruptions
01:02:46
Fighting for Self-Care and Boundaries
01:05:25
Embracing Inner Transformation
01:06:33
Building a World of Resilience and Hope
01:09:49
The Vision for a Better World
01:13:55
The Tragedy of Chasing Success
01:16:20
Gratitude, Resiliency, and Trusting Yourself
Do Whatever It Takes, with Able Heart
The Work of Warriors
01/05/24 • 91 min
Summary
In this conversation, Kim Rapach interviews singer, songwriter, and producer Abel Heart. They discuss Abel's background, including his career in snowboarding and his transition to music. Abel shares his journey of self-discovery and the challenges he faced along the way. They also touch on the power of social media and the importance of embracing individual experiences. Overall, the conversation highlights the themes of resilience, personal growth, and the transformative power of music. In this conversation, Able Heart shares his journey of overcoming self-limiting beliefs and finding purpose and passion in music. He discusses the importance of focusing energy and overcoming trauma, as well as the obsessive dedication required to excel in his craft. Able Heart emphasizes the illusion of talent and the need for hard work and perseverance. He also explores the power of gratitude and selflessness in personal growth and the impact of vulnerability and authenticity in connecting with others. Ultimately, Able Heart encourages individuals to fight for themselves and bring their gifts to the world, thriving and resilient after darkness. In this conversation, Able Heart shares his journey of transformation and the power of belief and trust. He emphasizes the importance of having non-negotiables to maintain a higher frequency and shares advice for new artists and those suffering in silence. Able Heart also provides information on how to connect with him and access his master class.
Takeaways
- Abel Heart's music is inspired by themes of hope, self-love, and manifestation.
- Abel's journey from snowboarding to music was driven by a desire to cope with his emotions and find meaning and purpose.
- The power of music lies in its ability to inspire and help others.
- Overcoming personal struggles requires a willingness to change and seek guidance and support.
- Individual stories and experiences have the power to resonate and positively impact others. Belief and trust are essential in achieving personal growth and success.
- Having non-negotiables, such as stretching, meditation, sleep routine, time in nature, and exercise, can help maintain a higher frequency.
- Patience, belief in oneself, and not letting past experiences define one's future are crucial for new artists and those struggling in silence.
- To connect with Able Heart and access his master class, search for 'Able Heart' on social media or visit ablehart.co.
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FAQ
How many episodes does The Work of Warriors have?
The Work of Warriors currently has 22 episodes available.
What topics does The Work of Warriors cover?
The podcast is about Suicide, Health & Fitness, Mental Wellness, Society & Culture, Artist, Filmmaker, Resilience, Entertainment Industry, Mental Health, Mindset, Author, Entertainment, Podcasts, Trauma and Musician.
What is the most popular episode on The Work of Warriors?
The episode title 'Harder to Breathe, with Ryan Dusik' is the most popular.
What is the average episode length on The Work of Warriors?
The average episode length on The Work of Warriors is 59 minutes.
How often are episodes of The Work of Warriors released?
Episodes of The Work of Warriors are typically released every 14 days.
When was the first episode of The Work of Warriors?
The first episode of The Work of Warriors was released on Aug 31, 2023.
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