The Work of Warriors
Kim Rapach
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Top 10 The Work of Warriors Episodes
Goodpods has curated a list of the 10 best The Work of Warriors episodes, ranked by the number of listens and likes each episode have garnered from our listeners. If you are listening to The Work of Warriors for the first time, there's no better place to start than with one of these standout episodes. If you are a fan of the show, vote for your favorite The Work of Warriors episode by adding your comments to the episode page.
Lessons From Living in a Van, with Jon Bregel
The Work of Warriors
09/01/23 • 49 min
Interview with Jon Bregel - From Cinematographer to Van Life to Filmmaker Wellness Community
Our guest today is Jon Bregel, a talented cinematographer who embarked on an incredible journey from success in the film industry to a period of van life, and finally, to establishing a thriving community of filmmakers dedicated to both wellness and personal growth. Jon shares his experiences and insights from those early days, discussing the creative highs and challenges he faced. Despite his success, Jon felt a growing disconnect between his personal well-being and his demanding career. Seeking a change of pace and a chance to reconnect with his creativity, he made the bold decision to embrace van life, simplifying his lifestyle and focusing on what truly mattered to him. Through his own healing journey, Jon found himself drawn to the idea of building a community of like-minded filmmakers who shared his passion for wellness and personal growth. Jon reflects on the power of community, and the positive impact of creating a space where filmmakers not only grow professionally but also personally. Through this community, Jon emphasizes the importance of self-care, mental health, and personal development in a field known for its demanding nature. In closing, Jon leaves us with powerful insights and advice for anyone seeking to balance their creative pursuits with their well-being. Jon's journey reminds us of the importance of following our passions while prioritizing our well-being and the impact that a supportive community can have on our personal and professional lives. Thank you for joining us on this episode of The Work of Warriors. If you enjoyed this episode, be sure to subscribe and leave us a review. Stay inspired and keep chasing your dreams! Until next time!
Creators & Guests
- Mike Rapach - Producer
- Mac Rapach - Editor
- Kim Rapach - Host
- Jon Bregel - Guest
@jbregel
@wearevariable
https://jonathanbregel.com/
@theworkofwarriors
#theworkofwarriors
@kimrapach
https://www.kimrapach.com/
Be a Light, with Henry Ammar
The Work of Warriors
02/16/24 • 57 min
Summary
Henry Amar, a human behavior expert and renowned speaker, shares insights on staying humble, living a love-based life, and taking care of oneself. He emphasizes the importance of integrating masculine and feminine energies and finding meaning and purpose in life. Amar also highlights the gift of being an artist and offers advice on staying true to oneself in a toxic industry. He concludes by discussing the challenges of navigating success while maintaining integrity. In this conversation, Henry Ammar and Kim Rapach discuss the importance of building a foundation to help others and creating a structure for well-being. They emphasize the value of services and the shift from a scarcity to an abundance mentality. They also highlight the importance of self-care, relationships, and giving oneself permission to be successful. They discuss the dangers of the false narrative of success and the need for genuine happiness. They encourage listeners to start with self-love and surround themselves with positive influences. The conversation concludes with information on how to connect with Henry Ammar.
Takeaways
- Stay humble and remember where you came from
- Live a love-based life and prioritize love and compassion
- Take care of yourself and listen to your body's needs
- Integrate masculine and feminine energies for a more balanced life
- Find meaning and purpose in life and focus on what truly matters
- Embrace the gift of being an artist and use your emotions as a superpower
- Stay true to yourself and maintain integrity in a toxic industry
- Navigate success by prioritizing self-care and setting boundaries Building a foundation and infrastructure is essential for helping others and making a positive impact.
- Creating a structure for well-being, including self-care and prioritizing relationships, is crucial for success.
- Shifting from a scarcity to an abundance mentality allows for greater opportunities and growth.
- Valuing people and adding value to their lives is more important than focusing solely on monetary gain.
@henryammar
https://www.henryammar.com/
@kimrapach
https://www.kimrapach.com/
@theworkofwarriors
From Corporate to Creative, with Chaz Bademan
The Work of Warriors
10/18/24 • 71 min
SUMMARY
Chaz Bademan shares his journey through mental health struggles, addiction, and recovery. He emphasizes the importance of seeking support and not doing it alone. Chaz's sobriety journey involved adopting the belief that he had an insidious disease that wanted to kill him, which helped him stay sober. However, after a few years of sobriety, he realized he needed to learn to trust himself again. Chaz found healing through practices like yoga, meditation, breathwork, and self-reflection. He also reconnected with himself by prioritizing his own needs and desires. The conversation explores the importance of self-care and personal development in overcoming addiction and finding purpose in life. Chaz shares his journey of recovery and how he has transformed his life through practices such as meditation, breathwork, and therapy. He emphasizes the significance of rewiring the brain and developing a mindset of curiosity and compassion. Chaz also discusses his current projects, including building communities, creating content, and coaching others. The conversation concludes with a message of hope and the reminder that no one is alone in their struggles.
KEYWORDS
mental health, addiction, recovery, sobriety, support, trust, self-reflection, healing, yoga, meditation, breathwork, self-care, personal development, addiction recovery, purpose, meditation, breathwork, therapy, rewiring the brain, curiosity, compassion, community, coaching, AA, NAMI
TAKEAWAYS
- Seeking support is crucial in overcoming mental health struggles and addiction.
- Believing in a higher power and working through the 12-step process can be transformative in recovery.
- Reconnecting with oneself requires self-reflection, prioritizing personal needs, and learning to trust oneself again.
- Practices like yoga, meditation, and breathwork can aid in healing and self-discovery. Self-care and personal development are essential in overcoming addiction and finding purpose in life.
- Practices such as meditation, breathwork, and therapy can help rewire the brain and develop a mindset of curiosity and compassion.
- Building communities and sharing experiences can provide support and inspiration for others on their own journeys.
- No one is alone in their struggles, and there are resources available for seeking help and support.
TITLES
- Rebuilding Trust in Oneself
- Finding Support and Overcoming Addiction
- You Are Not Alone: Seeking Help and Support
- Building Communities and Inspiring Others on the Journey
SOUND BITES
- "I celebrated seven years completely free of all mind and mood-altering substances."
- "A big part of my personal development spiritual practices over the past few years is really taking the time to figure out who I am, what I'm about, and what am I into."
- "Working with a sponsor really opened up my mind and my heart."
- "The shrapnel effect that addiction has in the lives of loved ones."
- "When you're in that deep in addiction, you don't trust when people say, 'I love you. I want to help you.'"
- "Taking a step back from thoughts and feelings and developing witness consciousness."
RESOURCES
NAMI, National Alliance on Mental Illness - https://www.nami.org/
SAMHSA, Substance Abuse and Mental Health Services Administration - https://www.samhsa.gov/find-help/national-helpline
Kim Rapach Coaching, Trauma Focused Coaching for Artists and Entrepreneurs - https://www.kimrapach.com/
CHAPTERS
00:00
Introduction and Connection
03:45
Shared Mission and Purpose
05:40
Early Years and Addiction
09:34
The Journey to Sobriety
19:47
Seeking Help and Support
21:57
The Power of the 12-Step Program
25:43
Reconnecting with Self through Yoga and Meditation
29:53
Finding Balance and Self-Trust
33:56
Devastating Loss and Confusion
35:30
Being Dangerous to Oneself and Others
37:33
Discovering Witness Consciousness
41:28
Finding Purpose and Becoming a Leader
46:58
The Exciting Work and Projects
54:53
Curiosity and Compassion in Personal Growth
01:00:24
The Power of Rewiring the Brain
01:07:04
Seeking Support and Resources
01:11:44
WOW Outro.MOV
I Want To Be Heard, with Marie P Anderson
The Work of Warriors
12/06/24 • 66 min
SUMMARY
In this conversation, Kim Rapach and Marie P. Anderson delve into the intersection of mental health and the entertainment industry, particularly focusing on the modeling sector. Marie shares her extensive journey through the fashion world, highlighting both the glamorous and dark aspects of the industry, including experiences of sexual assault and the challenges of addiction. They discuss the importance of advocacy, the impact of trauma on mental health, and the need for somatic healing. The conversation emphasizes the significance of community support and the necessity of addressing mental health openly to foster healing and empowerment.
MARIE P ANDERSON
https://www.mariepanderson.com/
https://www.instagram.com/mariepandersonofficial/
https://www.instagram.com/bossbabemodels/
KIM RAPACH
https://www.kimrapach.com/
https://www.instagram.com/kimrapach/
Nourish, with Ien Chi
The Work of Warriors
11/15/24 • 64 min
SUMMARY
In this conversation, Ien Chi and Kim Rapach explore the themes of mental wellness, self-discovery, and the importance of community. They discuss the journey of overcoming burnout, the significance of radical self-acceptance, and the challenges of maintaining authenticity in a success-driven society. The dialogue emphasizes the need for intentional living and the power of vulnerability in creative spaces, ultimately advocating for a more compassionate approach to personal growth and healing.
TAKEAWAYS
- Mental wellness conversations are essential for personal growth.
- Intentional living is crucial for nurturing the soul.
- Burnout often stems from external pressures and identity crises.
- Radical self-acceptance can lead to profound healing.
- Community support is vital for mental wellness.
- Vulnerability can help normalize struggles in creative fields.
- Shedding old identities can be a painful but necessary process.
- Success should not come at the cost of one's soul.
- Creating space for rest and reflection is important.
- Authenticity is key to meaningful connections.
TITLES
- Navigating Mental Wellness: A Journey of Self-Discovery
- The Power of Intentional Living and Community
SOUND BITES
- "We live in a sedating society."
- "I can create whatever I want."
- "Onward and upward."
CHAPTERS
00:00
Introduction of Ian Chi
01:32
The Importance of Soul Filling Work
03:36
The Power of Intentionality
05:31
The Shift from Grabbing to Expressing
09:28
The Pressure of Success and the Loss of Self
13:09
The Need for Authenticity and Vulnerability
17:15
The Journey of Radical Self-Acceptance
19:46
The Pain and Freedom of Inner Work
25:40
The Importance of Prioritizing Soul over Success
30:20
Normalizing Imperfection and Realness
35:28
The Grief of Shedding Old Identities
41:35
Current Projects and Prioritizing Personal Work
44:03
Living in Community
47:22
Navigating Darkness and Existential Crisis
49:43
Radical Self-Acceptance
50:56
Challenging Societal Norms
54:32
Creating Space for Authenticity
56:46
Intentional Living
01:00:16
Maintaining Mental Wellness
01:01:54
Nourish: Soul Nourishing Storytelling
01:02:51
Gratitude and Connection
01:03:50
WOW Outro.MOV
Four Thousand Mondays, with Jodi Wellman
The Work of Warriors
10/27/23 • 65 min
Interview with Jodi Wellman - Founder of Four Thousand Mondays A speaker, author, and coach on regret-free living Jodi guides us on how to make the most of the time we have left. Today, we have a special treat for you. Our guest, Jodi Wellman, is not your ordinary speaker and author. She's a vibrant force of energy, armed with a wealth of knowledge on happiness, personal growth, and what truly makes life worth living. In this episode, Jodi shares her remarkable journey, from studying alongside the world's top researchers on happiness to coaching C-level executives on how to work well and live even better. With her infectious humor, wisdom, kindness, and boundless curiosity, Jodi is here to help you unlock the doors to a regret-free life. Whether you're seeking a boost in your personal or professional life, or you simply want to explore the fascinating world of happiness and self-improvement, you're in the right place. Jodi is about to drop some life-changing insights that will leave you feeling inspired and empowered. Thank you for joining us on this episode of The Work of Warriors. If you enjoyed this episode, be sure to subscribe and leave us a review. Stay inspired and keep fighting for yourself. Until next time!
Creators & Guests
- Jodi Wellman - Four Thousand Mondays - Guest
- Mac Rapach - Editor
- Kim Rapach - Host
- Mike Rapach - Producer
The Work of Warriors - Doug Bopst S1E5
The Work of Warriors
10/13/23 • 51 min
Interview with Doug Bopst - a remarkable individual who has turned his life around from once being a felon to becoming a fitness coach, motivational speaker, and the host of the incredibly successful podcast, "The Adversity Advantage."
In this enlightening conversation, Doug takes us on a journey through his own personal adversity. He shares his powerful story of redemption and resilience, detailing how he managed to overcome the dark days of his life while incarcerated for felony drug charges. Doug's transformation serves as a testament to the human spirit's capacity for growth and change.
Throughout the episode, Doug introduces us to the four pillars of fitness, a philosophy that extends far beyond physical well-being. He delves into the importance of mental, emotional, and spiritual fitness, demonstrating how these pillars are integral to leading a balanced and fulfilling life. His insights provide valuable guidance on how to harness adversity as a catalyst for personal growth.
One of the key takeaways from this episode is Doug's message on not letting your past define you. He shares wisdom on how to process your own story while keeping it from becoming a shackle. Doug emphasizes the power of finding success from within, reminding us that true transformation begins by recognizing our intrinsic worth and value. Thank you for joining us on this episode of "The Work of Warriors." If you found Doug's story and insights as inspiring as we did, please subscribe, leave us a review, and share this episode with your friends and loved ones. Remember, you are a warrior, and you have the power to shape your destiny. Stay inspired and keep fighting for yourself. Until next time!
Creators & Guests
- Doug Bopst - Guest
- Mac Rapach - Editor
- Kim Rapach - Host
- Mike Rapach - Producer
The Work of Warriors - Ice Mrozek S1E4
The Work of Warriors
09/29/23 • 63 min
Interview with Íce Mrozek, actor, film director, and all-around creative. This episode highlights his beautiful comeback story, from being suicidal to living with resilience and purpose. Íce shares with us his experience with being hopeless, and suicidal.
He is honest and raw about his experiences and claims that while life is still painful at times, he navigates it from a place of empowerment and resiliency. He is a storyteller on a mission, and you will surely find him endearing and inspiring. Following his chosen path, Íce started The Company of Actors, an extraordinary outlet for dedicated actors to not only hone their craft but to find their true purpose. Íce has become one of the most prominent and respected acting coaches in Los Angeles with his unique ability to cultivate depth and authenticity from his students in an environment that is nurturing and inspiring. Thank you for your support of The Work of Warriors. Thank you for joining us on this episode of The Work of Warriors. If you enjoyed this episode, be sure to subscribe and leave us a review. Stay inspired and keep fighting for yourself. Until next time!
Creators & Guests
- Ice Mrozek - Guest
- Kim Rapach - Host
- Mac Rapach - Editor
- Mike Rapach - Producer
The Song That Saved Your Life, with Al Andrews
The Work of Warriors
08/02/24 • 47 min
SUMMARY
In this conversation, Kim Rapach interviews Al Andrews, the founder of Porter's Call, a nonprofit organization in Nashville that provides support and encouragement to artists in the music industry. They discuss Al's recent retirement and his transition into a new phase of life. Al shares his passions and interests, including writing, spending time in nature, and connecting with others. They also explore the topics of grief and relief, finding beauty in life, and the founding of Porter's Call. In this conversation, Al Andrews discusses his journey of supporting artists and the struggles they face. He shares how he started a counseling practice specifically for artists and eventually turned it into a nonprofit organization called Porter's Call. Al emphasizes the challenges of fame and the importance of maintaining authenticity and relationships. He also introduces the concept of 'prehab' to help artists prioritize their mental health and make informed decisions. Overall, the conversation highlights the sacrifices artists make and the need for support and understanding in the industry.
TAKEAWAYS
-Retirement can bring a mix of emotions, including grief and relief. It is normal to feel off balance and uncertain when entering a new phase of life.
-Finding beauty in everyday life can bring peace and joy. Intentionally seeking out beauty through activities like writing, spending time in nature, and connecting with others can have a positive impact on mental well-being.
-Growth and healing are ongoing processes. It is important to continue learning, growing, and healing throughout life.
-Porter's Call is a nonprofit organization in Nashville that provides support and counseling to artists in the music industry. It was founded by Al Andrews and offers a safe and confidential space for artists to deal with the challenges they face in their careers and personal lives.
-Supporting artists goes beyond just their music; it involves addressing their mental health and well-being.
-Fame can be isolating and challenging, and artists need support to navigate the pressures that come with it.
-Maintaining authenticity and relationships with old friends can help artists stay grounded and connected to reality.
-Setting boundaries and taking care of mental health are crucial for artists to thrive and avoid burnout.
www.kimrapach.com
www.porterscall.com
@kimrapach
@PortersCall
CHAPTERS
00:00
Introduction to the Guest and Topic
02:16
Discussion about Live Interviews
04:18
Retirement and Transition
08:05
Finding Beauty and Discovering New Passions
12:55
Grief and Relief in Retirement
23:45
Founding of Porter's Call
25:09
The Journey to Supporting Artists
26:09
The Struggles of Artists
27:08
The Fantasy of the Artist's Life
28:05
Creating a Nonprofit to Support Artists
30:28
Supporting Artists Regardless of Financial Status
32:26
The Foot Mat: Come as You Are
33:16
Expanding Beyond Christian Music
34:53
The Sacrifices of Artists
36:17
The Human Soul and Fame
37:17
The Pressure of Fame
38:16
Maintaining Authenticity and Relationships
39:24
The Importance of Old Friends
40:23
Setting Boundaries for Artists
41:51
The Illusion of Fame
44:08
Prehab: Taking Care of Artists' Mental Health
48:08
The Never-Ending Pursuit of Success
50:09
The Impact of Artists and the Need for Support
53:05
The Power of Music to Save Lives
Do Whatever It Takes, with Able Heart
The Work of Warriors
01/05/24 • 91 min
Summary
In this conversation, Kim Rapach interviews singer, songwriter, and producer Abel Heart. They discuss Abel's background, including his career in snowboarding and his transition to music. Abel shares his journey of self-discovery and the challenges he faced along the way. They also touch on the power of social media and the importance of embracing individual experiences. Overall, the conversation highlights the themes of resilience, personal growth, and the transformative power of music. In this conversation, Able Heart shares his journey of overcoming self-limiting beliefs and finding purpose and passion in music. He discusses the importance of focusing energy and overcoming trauma, as well as the obsessive dedication required to excel in his craft. Able Heart emphasizes the illusion of talent and the need for hard work and perseverance. He also explores the power of gratitude and selflessness in personal growth and the impact of vulnerability and authenticity in connecting with others. Ultimately, Able Heart encourages individuals to fight for themselves and bring their gifts to the world, thriving and resilient after darkness. In this conversation, Able Heart shares his journey of transformation and the power of belief and trust. He emphasizes the importance of having non-negotiables to maintain a higher frequency and shares advice for new artists and those suffering in silence. Able Heart also provides information on how to connect with him and access his master class.
Takeaways
- Abel Heart's music is inspired by themes of hope, self-love, and manifestation.
- Abel's journey from snowboarding to music was driven by a desire to cope with his emotions and find meaning and purpose.
- The power of music lies in its ability to inspire and help others.
- Overcoming personal struggles requires a willingness to change and seek guidance and support.
- Individual stories and experiences have the power to resonate and positively impact others. Belief and trust are essential in achieving personal growth and success.
- Having non-negotiables, such as stretching, meditation, sleep routine, time in nature, and exercise, can help maintain a higher frequency.
- Patience, belief in oneself, and not letting past experiences define one's future are crucial for new artists and those struggling in silence.
- To connect with Able Heart and access his master class, search for 'Able Heart' on social media or visit ablehart.co.
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FAQ
How many episodes does The Work of Warriors have?
The Work of Warriors currently has 27 episodes available.
What topics does The Work of Warriors cover?
The podcast is about Suicide, Health & Fitness, Mental Wellness, Society & Culture, Artist, Filmmaker, Resilience, Entertainment Industry, Mental Health, Mindset, Author, Entertainment, Podcasts, Trauma and Musician.
What is the most popular episode on The Work of Warriors?
The episode title 'Harder to Breathe, with Ryan Dusik' is the most popular.
What is the average episode length on The Work of Warriors?
The average episode length on The Work of Warriors is 59 minutes.
How often are episodes of The Work of Warriors released?
Episodes of The Work of Warriors are typically released every 14 days.
When was the first episode of The Work of Warriors?
The first episode of The Work of Warriors was released on Aug 31, 2023.
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