Truth Will Set You Free, with Musician, Rissi Palmer
01/25/25 • 62 min
In this conversation, Rissi Palmer and Kim Rapach delve into the significance of mental health, particularly within the context of the music industry. They discuss the barriers that Black women face in seeking therapy, the importance of finding a good therapist, and the impact of shame and grief on mental health. Rissi shares her personal journey through the music industry, the challenges she faced, and how she has navigated her mental health through self-care practices and therapy. The discussion emphasizes the need for vulnerability, creating safe spaces for artists, and the importance of open conversations about mental health.
In this conversation, Rissi Palmer and Kim Rapach delve into the significance of mental health, particularly within the context of the music industry. They discuss the barriers that Black women face in seeking therapy, the importance of finding a good therapist, and the impact of shame and grief on mental health. Rissi shares her personal journey through the music industry, the challenges she faced, and how she has navigated her mental health through self-care practices and therapy. The discussion emphasizes the need for vulnerability, creating safe spaces for artists, and the importance of open conversations about mental health.
Previous Episode
Life is a Working Title, with Producer, Capella Fahoome
In this conversation, Kim Rapach and Capella Fahun explore the intersection of wellbeing, creativity, and mental health within the film industry. Capella shares her journey from psychology to filmmaking, emphasizing the importance of community, gratitude, and trust in fostering a positive work environment. They discuss the challenges artists face, the significance of connection, and the need for supportive structures in creative spaces. Capella also highlights her upcoming book and initiatives aimed at enhancing the wellbeing of creatives.
CAPELLA FAHOOME
Linktree https://linktr.ee/capellafahoome
Instagram https://www.instagram.com/capellaf/
LinkedIn https://www.linkedin.com/in/capellaf/
Website https://www.capellafahoome.com/
Podcast https://www.capellafahoome.com/podcast
Workshop https://www.capellafahoome.com/workingtitle
Industry Survey https://ac9ma00s7mn.typeform.com/WellnessOnSet
NEW BOOK: Good People Make Great Leaders, by Capella Fahoome - Available March 1, 2025
KIM RAPACH
Instagram https://www.instagram.com/kimrapach/
LinkedIn https://www.linkedin.com/in/kim-rapach-3bb97a17/
Website https://www.kimrapach.com/
For questions about private coaching, or being a guest on the podcast, email Kim directly at [email protected].
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