11. How to set healthy boundaries as an introvert
11/20/22 • 23 min
Just as it is said that good fences make good neighbours, so too healthy boundaries are necessary for us to flourish.
When our boundaries are weak or absent, we expose oursellves to the possibility of overuse, misuse and abuse.with dire consequences for our physical, mental, financial and emotional wellbeing.
Tune in for practical examples of how to let someone know what you will and won't accept and tolerate - in a quiet yet strong way that leaves no doubt.
Book reference: THE CELESTINE VISION, James Redfield.
Thanks for listening!
Connect with me on Instagram @serenalow_quietwarriorcoach
This podcast episode was edited by The Podcast Teacher.
This episode was edited by Aura House Productions
Just as it is said that good fences make good neighbours, so too healthy boundaries are necessary for us to flourish.
When our boundaries are weak or absent, we expose oursellves to the possibility of overuse, misuse and abuse.with dire consequences for our physical, mental, financial and emotional wellbeing.
Tune in for practical examples of how to let someone know what you will and won't accept and tolerate - in a quiet yet strong way that leaves no doubt.
Book reference: THE CELESTINE VISION, James Redfield.
Thanks for listening!
Connect with me on Instagram @serenalow_quietwarriorcoach
This podcast episode was edited by The Podcast Teacher.
This episode was edited by Aura House Productions
Previous Episode
10. How to trust yourself, others, and Life
We may know what we're supposed to do to step up in our career, relationships, finances, but what holds us back is a lack of trust.
We don't trust others, we don't trust that problems can be resolved, or that things will work out for the best.
More insidious is that deep down, we don't really trust ourselves.
Maybe we have a pattern of letting ourselves down, giving up too quickly, leaving projects unfinished, saying yes then backing out.
Over time, this undermines our ability to trust ourselves to keep our word.
And if we can't trust ourselves, how can others trust us?
If this is you, listen in for how to reverse the pattern and start trusting yourself - others - and Life.
Thanks for listening!
Connect with me on Instagram @serenalow_quietwarriorcoach
This podcast episode was edited by Julia Levine Productions.
This episode was edited by Aura House Productions
Next Episode
12. 10 things introverted employees wish their managers knew
Do you have team members who don't talk much, stay silent when asked for their views, and seem reluctant to contribute to discussions? They may be introverts.
Here are 10 things they wish they could tell you about how they think, work, and communicate.
You will have a whole new appreciation for the power of introversion in the workplace, and be better informed about what it takes to create a workplace culture that is inclusive and welcoming of the soft-spoken minority.
If you'd like to discuss how to implement these ideas with your team, please send an email to [email protected]
Thanks for listening!
Connect with me on Instagram @serenalow_quietwarriorcoach
This podcast episode was edited by The Podcast Teacher.
This episode was edited by Aura House Productions
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