11. How to set healthy boundaries as an introvert

Just as it is said that good fences make good neighbours, so too healthy boundaries are necessary for us to flourish.
When our boundaries are weak or absent, we expose oursellves to the possibility of overuse, misuse and abuse.with dire consequences for our physical, mental, financial and emotional wellbeing.
Tune in for practical examples of how to let someone know what you will and won't accept and tolerate - in a quiet yet strong way that leaves no doubt.
Book reference: THE CELESTINE VISION, James Redfield.
Thanks for listening!
Connect with me on Instagram @serenalow_quietwarriorcoach
This podcast episode was edited by The Podcast Teacher.

This episode was edited by Aura House Productions