Mindset | The No Bullsh*t Guide to creating a healthy mindset

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06/22/21 • 16 min

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Welcome to episode 6. Why is it so difficult to put into practice all of the advice we hear about being our best selves and running a successful business? The answer – most of us suffer from frequent overwhelm and lack of self-belief! This episode focuses on how these powerful mindset blocks need to be explored and broken down so you can feel back in control and make progress in every part of your business and your life.

Main points:

How breaking tasks down into smaller, less challenging steps will help get your overwhelm under control.
Realising you don’t have to be the expert in your business to get started and provide a good service to your clients.
How impostor syndrome can rob you of your confidence and how to break the vicious cycle created by a lack of self-belief.

Overcome the Overwhelm video course: https://www.clear-day.co.uk/product/overcome-the-overwhelm-video-course/

Remember to hit SUBSCRIBE or FOLLOW so you don't miss any new episodes; subscribe to my weekly clarity email here https://www.clear-day.co.uk/contact/ and connect with me over on Instagram: @clearyourday

If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/

Main points:

How breaking tasks down into smaller, less challenging steps will help get your overwhelm under control.
Realising you don’t have to be the expert in your business to get started and provide a good service to your clients.
How impostor syndrome can rob you of your confidence and how to break the vicious cycle created by a lack of self-belief.

Overcome the Overwhelm video course: https://www.clear-day.co.uk/product/overcome-the-overwhelm-video-course/

If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/

Previous Episode

Networking | The No Bullsh*t Guide to Networking

1 Recommendations

Welcome to episode 5. Ever walked into a networking event and felt like you've walked into the wrong room? Don’t panic! It doesn’t mean you're bad at networking, you just haven’t found the right group yet! In this episode I share my experiences of networking for the first time as a business owner and how I learned over time why it’s good to find a group who can support you as much as you can support them.

Main points:

Recognising how important it is to find a networking group that is right for you as an individual as well as a business.
Why it’s important to find a network that can give you support in your business when you need it.
How being authentic in your follow up will get you the best results and help you stick in people’s minds.

My recommended online and face to face networking groups:

Opportunity Networking events https://tinyurl.com/hysc8wb2

FSB https://www.fsb.org.uk/event-calendar.html

SUBS Business events https://subsbusinessevents.co.uk/

The Networking Hub https://www.facebook.com/groups/TheNetworkingHubJD

Dynamic Networking Online https://www.facebook.com/groups/DynamicNetworkOnline

Unique Ladies Business Networking https://www.facebook.com/groups/330980620571360

Local Women In Business – Trafford https://www.facebook.com/groups/324577004722781

If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/

Next Episode

Self Worth |The No Bullsh*t Guide to self worth

1 Recommendations

Welcome to episode 7. In this episode we are going deep! Self-worth is the central force of all the things we do and having it unlocks the door to a happy and fulfilling life. Yet we are reluctant to invest time and energy into giving ourselves the care and attention we need to feel that self-worth. Why? Join me as I explore the reasons why we might be lacking in the first place and how working through these issues in a supported way could be the best investment you’ve ever made in your life.

Main points:

How recognising your issues is the most important first step to gaining self-worth
Understanding that whatever you’ve done in your life, you aren’t worth any more or any less than any other human being.
Why placing value on yourself will give you a solid foundation for every aspect of your life.
Suggestions on how you can start your journey to unpack the issues that are holding you back.

If you would like to know more about how coaching works or to work with me 1-2-1, please visit https://www.clear-day.co.uk/coaching/